Period FAQs

can i get my period while breastfeeding

by Pierce O'Connell Published 2 years ago Updated 1 year ago
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If you are breastfeeding your baby, your periods may not return for several months after childbirth. This is because the hormone that causes you to make milk, prolactin, also stops you from ovulating and having your period. If you are breastfeeding day and night, it can be up to a year before your period returns.

Is it normal to start your period while breastfeeding?

There is a broad range of normal including the following. Mothers who bottle feed their babies will usually start their periods within a two to three months after giving birth. Having no period while breastfeeding is normal. Mothers who breastfeed may go without their period for weeks, months and even years while breastfeeding.

What to expect from your period during/ after breastfeeding?

  • Heavy bleeding that doesn’t slow or stop, like soaking more than one pad an hour for several hours in a row
  • Blurry vision
  • Chills
  • Clammy skin
  • Rapid heartbeat
  • Dizziness, faintness or confusion
  • Nausea

When can you expect your first period after breastfeeding?

The first period after the birth of your child can be as early as five to six weeks. Or, you may not have your period for as long as you nurse your child. Once you stop feeding your baby at night or begin to give them formula or solid foods, your period will return soon.

Can I get pregnant after 11 days of my period?

You can get pregnant by having sex up to a couple of days before or after ovulation, and the average time of ovulation is on day 14 or your cycle, which would be 7–9 days after your period ends. Assuming you have a 5 day period, that would mean that 11 days after your period is day 16 of your cycle.

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Can periods start while breastfeeding?

Why Women Get Irregular Periods While Breast-Feeding. Breast-feeding is known to delay your period. This can come as a welcome perk for mothers who wish to delay menstruation even longer than nine months. While some women don't get periods at all during the months they nurse, some get them irregularly.

Does period decrease milk supply?

It's usually only the 2-4 days leading up to your period and the first 1-2 days after your period starts that you will notice a drop in your milk supply. Some mothers notice a slight decrease from the time they ovulate until their period arrives, though this is less common.

Can you get period cramps while breastfeeding?

But in the days immediately after giving birth to your second (or third or fourth) baby, you may experience more intense, menstrual-like cramps while breastfeeding.

How do I know if I am ovulating while breastfeeding?

6 Signs of Ovulation While BreastfeedingYou Got Your Period. Getting your period is a clear sign of returning fertility while breastfeeding. ... Cervical Mucus Gets Lighter. Pay attention to your discharge. ... Slight Temperature Rise. ... Cramping. ... A Libido Boost. ... Tender Breasts.

How can I increase my milk supply during my period?

How can I increase milk supply during my period?Take a calcium/magnesium supplement. ... Eat oatmeal. ... Pump for longer and get another letdown. ... Do breast compressions. ... Try power pumping. ... Drink nursing teas.

Why did my milk supply suddenly drop?

Sudden drops in milk supply can be caused by stress, diet, hormonal imbalances, and some medical conditions. Eating healthy and taking supplements can improve your milk supply. Stress management and self care will help you avoid sudden drops in milk production.

Does drinking water increase milk production?

Eating or drinking too little Adequate hydration also is important for breast milk production. The amount of liquid you put into your body affects how much breast milk you can produce.

How can I increase my milk supply quickly?

You can increase your milk supply by:Nursing your baby often. ... Nurse your baby at least 15 minutes at each breast. ... Gently massage breast before and during feedings.Use relaxation techniques to reduce stress and promote the flow of breast milk.Provide skin to skin time with your baby for about 20 minutes after feeds.More items...

When will your period return and will it affect your baby and your breast milk?

Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society.

How long does it take for a period to come back after breast feeding?

Breastfeeding can put off the return of your menstrual cycle for many months, a year, or even longer. It depends on your body and how often and how long you decide to breastfeed. Your period may stay away longer if you:

Why do you put a baby to the breast?

Continue to put the baby to the breast so you can maintain your milk supply and prevent other breastfeeding problems such as breast engorgement , nipple blebs , plugged milk ducts, and mastitis. Avoid using a numbing cream to try to relieve the pain. These products can numb your baby's mouth and interfere with the let-down of your breast milk .

How to boost milk production?

Use an herbal breastfeeding tea or another galactagogue to help boost your milk production.

What to do if your milk supply drops too low?

If your milk supply drops too low, it could be dangerous for your baby. So, you should also: Keep an eye out for signs your baby is getting enough breast milk.

Why do you pump your breast milk?

Pump your breast milk, if it's too painful and you just cannot breastfeed. Pumping will help you keep up your milk supply while you're waiting for the tenderness to pass. It also allows you to continue to give your baby your breast milk. Your Guide to Breastfeeding and Sore Nipples.

How long does a woman's period last after childbirth?

Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer.

Who is Becky from Breastfeeding Essentials?

Becky is a board certified, registered lactation consultant (IBCLC, RLC) in practice with Breastfeeding Essentials in Kingsport, TN.

Why does my baby taste milk?

Some babies may detect a slight change in the taste of the milk just before a period, again, due to hormonal changes. These same babies may nurse less often or less enthusiastically during this time as a result.

Do you have to wean before your first period?

Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation.

Is it normal to have periods while breastfeeding?

Almost anything is considered normal when it comes to your periods while breastfeeding. All women experience a time of postpartum bleeding following birth which is not considered a menstrual period. If bottle-feeding, most mothers will have their first real period not long after this. Breastfeeding, however, suppresses menstruation at least ...

Does breastfeeding end after period?

The return of menstruation does not mean the end of breastfeeding. The milk does not sour or “go bad” when you are having a period. The milk is no less nutritious when you are menstruating than when you are not. Some women do notice a temporary drop in milk supply in the days just prior to a period and for a few days into one. This is due to hormonal fluctuations. Once the period begins and hormone levels begin to return to normal, the milk supply will boost back up again. Most babies can compensate well for this temporary drop in supply with more frequent nursing.

Why does my baby come back after stopping breastfeeding?

Dr. Langdon notes that if it does come back, or if it takes a while to return after you stop breastfeeding, it might be just normal hormonal weirdness that is the reproductive system , or it might be that you’ve created another little womb interloper, so it’s a good idea to get a pregnancy test just to make sure. (Not to be paranoid, but just to be prepared.)

How often does your period come back?

On top of that gem, it’s important to note that your period may not arrive how you expect it to — that is, every 28 days with a shiny bow and hankering for Shake Shack. “When your period first comes back, it is usually a little irregular the first month, but then usually becomes regular after that,” says Dr. Yamaguchi. “However, the return of your period greatly varies from person to person.”

How long after delivery can I get pregnant again?

Dr. Yamaguchi says that she tells her patients, “They can get their period anywhere from four weeks after their delivery to three to four months after the last time they comfort feed their child.

What happens in the first week after giving birth?

The first weeks after you give birth are pretty intense for your body. You’re healing. You’re leaking. You’re bleeding. . . a lot. If you’re breastfeeding, all of that gets amplified.

Is it normal to have a period back after eating avocado?

You may get your period back when your kids take their first bite of avocado, you may not get it back until you finally wean their night feedings because they’re happier watching Cocomelon at night than nursing. It’s all normal, and it’s all wild, but if you’re worried, reach out to your provider. They can answer all the questions you might still be grappling with.

Do you get your period if you breastfeed?

Dr. Sarah Yamaguchi, OB-GYN, tells Romper that most people “do not get their period if they are exclusively breastfeeding, but some occasionally do.”

Can breastfeeding cause no period?

This time of having no period while exclusively breastfeeding is known as lactational amenorrhea, and is even used as a birth control method for some families . The suckling of your baby reduces the release of hormones that help you ovulate, keeping your period at bay. But as your baby nurses less — like around 6 months old — those hormones start releasing again and ovulation can occur.

How long can you breastfeed without a period?

If you are exclusively breastfeeding you could be without your period longer than those that are: 1 Breastfeeding but not exclusively. 2 Using a bottle. 3 When your baby starts sleeping for longer stretches throughout the night. 4 Going longer than four hours at any point during a feed.

When Will My Period Come Back?

There is no set time as to when your period will come back after delivery.

What to take for a period when you are ovulating?

From the time you ovulate until the first few days of your period, you can consider taking a calcium and magnesium supplement. From the time you ovulate until your period starts, you are experiencing a decrease in calcium in your body, and for some, this can be the culprit of a drop in milk supply (along with other uncomfortable period side effects, like cramping and weight gain).

What is the best way to get rid of cramps during your period?

Pain relievers are a great way to get some relief from your period. They help manage the pain you are experiencing such as back pain and cramping.

When does milk drop during menstruation?

However, there are many moms who suffer from problems with their milk supply or letdown due to their menstrual cycle – myself included! This drop can happen when you are ovulating, a few days before your period, or right as your period starts.

Do women who are breastfeeding have periods?

Most of the time, women who are exclusively breastfeeding do see their period stay

Can breastfeeding cause cramps?

There is often pain associated with breastfeeding. Cramps during your period are sometimes so painful it will make you just want to curl up in a ball in pain.

How Do Periods Affect Breastfeeding?

Some women worry that their period will in some way change the quality or safety of their breast milk, but this is entirely untrue. There is no need to stop breastfeeding once your period returns, even if you are bleeding heavily and having routine periods just like your pre-pregnancy cycle. You will continue to produce nutritious milk that will help your baby thrive, but there are some changes that you may change your baby’s reaction to your milk.

What to do if your baby is feeding less during your period?

What can you do if you believe that your baby is feeding less during your period because of that change in taste? If you also pump and have a freezer stash, you can always supplement with milk collected between periods, allowing your baby to fill his or her belly to satisfaction without being forced to take in milk that they don’t like. If you haven’t been pumping or don’t have much of a stash left when your periods return, then you could try to start pumping a bit extra between periods to use this approach.

Why does my baby need less milk?

Remember, this comes down to the presence of prolactin in your system. When your baby starts sleeping through the night or even for longer stretches of time, they demand less milk from your breasts. If you’re actively pumping, you may keep the demand high, which is likely to result in continued production of prolactin.

How long does it take for a woman to get her period?

It can take up to two years for some women to normalize their menstrual cycles after having a baby, but it doesn’t take nearly that long for most women. Irregular periods are often a result of fluctuating hormone levels in your body.

How much chance of pregnancy is there if you are breastfeeding?

Pregnancy, Menstruation and Breastfeeding. If a mom is exclusively breastfeeding, there is only a .5-2% chance of pregnancy ( Howie, 1982) as long as all of the following are true: Your little one is less than 6 months old. You have not had a postpartum period yet.

Can a baby get their fertility back?

Baby is breastfeeding both day & night on demand (and gets nothing but breast milk or VERY VERY minimal amounts of other foods.) Once a baby is older and/or starts adding other foods to their diet, the more likely moms are likely to get their fertility back. HOWEVER, that is no guarantee.

Does breastfeeding cause periods?

It all comes down to a hormone known as prolactin. This is the hormone that regulates the production of milk while you’re breastfeeding, but it also naturally suppresses menstruation. The more prolactin you have in your body, the less likely you are to have a period. Once your milk is in less demand and you start to produce less of this hormone, ...

What is it called when you are breastfeeding a baby?

This is called lactational amenorrhea. Fully breastfeeding means the baby relies completely on breastfeeding for nourishment and for all sucking needs. Frequent nursing inhibits the release of hormones that cause your body to begin the monthly preparations for a new pregnancy.

When do women resume menstruation?

The range of “normal”, is enormous. Some women resume their menstrual cycles soon after giving birth, while other people do not resume menstruating until the baby is weaned (which can be months or years later, depending on how long the baby is nursed). Individual hormonal and physiological differences can play a part as can how frequently the baby nurses. Also, some people have a non-ovulatory period before 6 months postpartum, but do not menstruate again for many months.

When do you ovulate a baby?

You are more likely to ovulate and resume regular periods if your baby is going for more than a few hours without breastfeeding (for instance, at night) and your baby is more than 6 months old. Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth.

Does breastfeeding affect fertility?

Human beings have known for centuries that breastfeeding affects fertility, and this has been borne out in recent studies. The effects of breastfeeding on fertility vary greatly between individuals. In general though, the more often a baby is breastfed, the younger the baby is, and the less nutrition the baby gets from other sources, ...

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Overview

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Menstruation is connected to fertility, pregnancy, and even breastfeeding. Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer. So, when should you exp…
See more on verywellfamily.com

Symptoms

  • Lochia starts out as bright red bleeding. It can be very heavy, and it may contain blood clots. After a few days, it will start to slow down and turn pink or lighter in color. As the days go on, it will become brown and eventually yellow or white. Lochia and spotting can last for up to six weeks. You may not notice any difference in breastfeeding when your period returns. And, even if there …
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Results

  • You could get your first real period as early as six weeks after you have your baby. If you don't breastfeed, you can usually expect menstruation to return within three months. However, everybody is different, so the time frame varies from one woman to the next. Breastfeeding could hold off your period longer. However, even if you do breastfeed, yo...
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Mechanism

  • Research shows that the composition of breast milk changes around ovulation (mid-cycle). The levels of sodium and chloride in the milk go up while lactose (milk sugar) and potassium go down. So, the breast milk becomes saltier and less sweet during this time.
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Causes

  • Also around the time of ovulation and just before the start of your period, estrogen and progesterone levels change which can affect your breasts and your breast milk. When estrogen and progesterone levels go up, it can make your breasts feel full and tender. Higher estrogen levels can also interfere with milk production. Studies also show that calcium levels in the blood …
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Risks

  • It's not uncommon to experience sore nipples when you get your period. So, for a few days before your period starts, it may be a little uncomfortable to breastfeed. Here are some tips to help you deal with nipple tenderness. If your milk supply drops too low, it could be dangerous for your baby. So, you should also:
See more on verywellfamily.com

Prevention

  • When your period returns, you should consider yourself fertile. If you're not ready to have another baby right away, you may want to look into birth control.
See more on verywellfamily.com

Diagnosis

  • Your doctor will most likely talk to you about your birth control options during your first postpartum doctor visit at approximately four to six weeks after your baby is born. If not, bring it up and be sure to tell her that you're breastfeeding since some types of birth control can interfere with your supply of breast milk. You can release an egg from your ovary (ovulate) before your pe…
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Treatment

  • Of course, you may decide that the sore nipples and extra work it takes to keep up your milk supply are just too much. While it's still safe and beneficial to breastfeed when you have your period, some moms choose to wean once their period returns. It may even be easier if the baby is breastfeeding less due a lower breast milk supply and the change in the flavor of the milk. It's tru…
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Results

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Almost anything is considered normal when it comes to your periods while breastfeeding. All women experience a time of postpartum bleeding following birth which is not considered a menstrual period. If bottle-feeding, most mothers will have their first real period not long after this. Breastfeeding, however, suppresse…
See more on motherandchildhealth.com

Prognosis

  • Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. Its not uncommon to have a shorter or longer than normal period while breastfeeding. Its also not abno…
See more on motherandchildhealth.com

Prevention

  • When menstruation does return, you should consider yourself fertile and take precautions against pregnancy if desired. Some women consider their first period as their warning period that they are now capable of becoming pregnant. However, it IS possible to become pregnant before the first period returns, although quite rare.
See more on motherandchildhealth.com

Symptoms

  • Nipple tenderness occurs for some women during ovulation, during the days before a period, or at both times. Some mothers report a feeling of antsey-ness while nursing at these times, too. As with the drop in supply this is also hormonally influenced and therefore temporary. Some babies may detect a slight change in the taste of the milk just before a period, again, due to hormonal c…
See more on motherandchildhealth.com

Treatment

  • For some women, the drop in milk supply and nipple tenderness associated with menstruation becomes more of a challenge. An effective treatment for these symptoms associated with the return of periods is to add a calcium/magnesium supplement to the diet upon ovulation and continue it through the second or third day of a period. The supplement should be 1500 calcium/…
See more on motherandchildhealth.com

Certifications

  • Becky is a board certified, registered lactation consultant (IBCLC, RLC) in practice with Breastfeeding Essentials in Kingsport, TN.
See more on motherandchildhealth.com

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