Period FAQs

do periods actually sync up

by Presley Hackett II Published 2 years ago Updated 1 year ago
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Given that menstruation can last 5 days, overlapping periods are a common occurrence. That women synchronize to each other, however, is a myth."Apr 1, 2021

Is period syncing a real thing?

There’s actually been a lot of research on this topic. The whole idea started when a college student did a research study in the 1970s on 135 students living in her dorm. The study concluded that period syncing was a real thing that people who menstruate experience when they’re in close contact with other people who menstruate.

Why do women sync up on their periods?

The theory goes that women release pheromones, and these pheromones signal the hypothalamus in the brain, triggering changes in other women's menstrual cycles and leading to girls and women experiencing menstrual cycles that are closely in sync.

What to do if your period does not stop?

This is what you need to do:

  • Mix some amounts of lavender oil and sage oil
  • Into the mixture, add three some amount of warm almond oil
  • Use the oil to massage the abdominal and pelvic area
  • Do this twice or thrice to stop your period

Do women's periods really synchronize?

Period syncing is the idea that women who spend a lot of time together will have their menstrual cycles align. However, scientific studies have been unable to prove that period syncing actually occurs. Pure mathematical probability is the likeliest reason why women's periods sync up. This article was medically reviewed by Olivia P. ... More items...

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Who discovered that menstruation is more similar among roommates than random pairings of women?

The idea has been around since a researcher called Martha McClintock studied the cycles of 135 American students in 1971 and claimed that the onset of menstruation was more similar among roommates than random pairings of women.

Why do women avoid being monopolised by males?

A popular evolutionary explanation emerged that this phenomenon helps females avoid being monopolised by a dominant male, because the women are fertile simultaneously.

Do pheromones affect menstruation?

As women’s cycle lengths vary so much, we don’t know if pheromones can influence menstruation. Plus, any study should expect some women’s cycles to overlap by random chance. The theory of menstrual synchrony is likely to stick around though.

Do women's periods sync?

It’s long been speculated that women’s periods can sync when they spend time together. Some women swear by it and an interaction of pheromones (chemicals that affect behaviour) is usually offered as an explanation. The idea has been around since a researcher called Martha McClintock studied the cycles of 135 American students in 1971 ...

How long does it take to start a cycle in 360 pairs?

The average difference in cycle start dates across all 360 pairs was 10 days at the beginning of the pilot study and 38 by the end.

Why does the alpha uterus cause menstruation?

According to McClintock’s study, an alpha uterus has a “strong hormonal pull that causes other cycles around it to menstruate in unison.” She proposed that when someone becomes aware of another person’s period (by hearing it mentioned or seeing someone carry a pad to the bathroom), then their period might start, too. This theory is known as the McClintock Effect, which is the idea that women’s pheromones communicate with each other due to physical closeness, triggering cycle syncing.

What is the result of spending time together, eating meals together, or experiencing stress together?

McClintock hypothesized that synchronization was the result of spending time together, eating meals together, or experiencing stress together — and even suggested a theory called the “alpha uterus” (seriously).

Do menstrual cycles sync?

According to a 1999 study, 84% of participants reported knowing about menstrual period syncing and 70% said they had personal experiences with the phenomenon. But as much as some of us may want to believe our periods sync up and celebrate that feeling of camaraderie, that doesn't been there's any solid scientific evidence that it happens.

Is period syncing a thing?

For over 40 years, researchers and doctors have tried to answer that question with mixed findings — but these days, the science community is fairly confident that period syncing isn't a thing. Keep reading to understand how they came to that conclusion, what we've learned over the years, and where more research is needed.

Do periods sync for other reasons?

As the Cleveland Clinic tells us, period syncing often comes down to a simple matter of time, rather than any kind of biological phenomenon. For example, if you live with another menstruating person for at least one year, your cycle length of four weeks and your roommate’s cycle length of five weeks “will eventually… coincide and diverge again.”

What exactly is "menstrual synchrony"?

Menstrual synchrony is a theory that women who live near each other or spend a lot of time together will start to see their cycles sync up so that they get their periods around the same time. Pheromones, or "airborne chemical signals that are released by an individual into the environment and which affect the physiology or behavior of other members of the same species," have been thought to play a role.

When was the synchronization of onset dates first discovered?

The concept was first documented in Martha McClintock’s seminal research paper in 1971 . McClintock observed 135 female Wellesley College students living in the same dorm and found “a significant increase in synchronization of onset dates” among the women who spent a lot of time together.

Can women's periods be synchronized?

The issue is that women’s periods when they’re not on birth control might be too inconsistent to truly sync up. The prevailing theory now is that women’s synchronicity is, as researchers Zhengwei Yang and Jeffrey C. Schank put it, “ at the level of chance .”.

Did McClintock find menstrual synchrony?

While some of the researchers who followed McClintock were able to replicate her findings, many didn’t find evidence of menstrual synchrony. In 1992, researcher H. Clyde Wilson found errors in McClintock’s study model, specifically her sample selection and method of determining period start dates at the beginning of her study. When he corrected for those errors, he found no significant evidence of menstrual synchrony.

Is it possible to get your period at the same time?

But is syncing up really a thing? Is there actual clinical evidence to suggest that women who spend a lot of time near each other would start to get their periods at the same time? The short answer is maybe -- researchers call it " menstrual synchrony ." As of now, there's no foolproof evidence that it's a real physiological phenomenon, but there have been a few interesting clues.

Is there any evidence of menstrual synchrony?

While there’s no solid evidence of menstrual synchrony at the moment, that doesn’t mean the book is closed on syncing up. Researchers are still looking into the the theory, and women keep reporting their own non-clinical experiences with it.

What is considered menstrual synchrony?

Menstrual synchrony, also known as the McClintock effect, is a process in which women who live together or in close proximity involuntarily synchronize their menstrual cycle with each other. The latest data suggests original studies validating this effect were incorrect and could not be replicated in larger populations.

How many pairs of menstrual cycles diverged?

The researchers reviewed the past three menstrual cycles among the pairs to identify whether any alignment could be detected. The findings stated that 273 of the pairs actually diverged instead of syncing. Conversely, just 79 pairs seemed to converge. Further, women who lived together did not report an increased percentage of alignment when compared with other pairs. The researcher concluded that this showed the idea of menstrual synchrony was a myth, despite the many women who still believe in it.

Why do so many women believe that their cycles are influenced by the women around them?

However, not everyone’s cycle is the same length, nor do their period last the same number of days. Because of this , there’s a lot of room for overlap to occur among a group of people, which may give the impression of syncing.

Where are pheromones released?

The pheromone chemicals believed responsible are released by skin glands concentrated in the armpit. These airborne chemicals don't give off an odor but are sensed by the nose's vomeronasal organ, or Jacobson’s organ. The theory goes that women release pheromones, and these pheromones signal the hypothalamus in the brain, ...

Is there any evidence for menstrual synchrony?

Although nearly 50 years of intensive investigation have passed since McClintock first published results on menstrual synchrony, there is still no conclusive evidence for the existence of this phenomenon.

Who commented that human females experienced the same phenomenon in dormitory life?

McClintock commented that human females experienced the same phenomenon in dormitory life. The scientists challenged her to address the issue scientifically. McClintock took on the topic as her senior thesis at Wellesley and published her results while pursuing a Harvard graduate degree.

Can a woman's cycle be influenced by a life change?

However, many women still believe that their cycles have been influenced by a life change that bring s them into contact with a new group of women . This can be daunting if you're already stressed out, suffering from PMS or period pain, and are suddenly unsure of when your cycle may begin.

How long does it take for a woman to get out of sync?

It could simply be chance, according to Beverly I. Strassmann, a professor of anthropology at the University of Michigan. For example, if two women have cycles that are 28 days long, the maximum they could be out of sync would be 14 days, Strassmann wrote in a 1999 opinion paper on the topic published in the journal Human Reproduction. On average, they will be seven days apart, and half of the time their period start dates should be even closer, Strassmann said. And since a woman's period typically lasts at least five days, "it is not surprising that friends commonly experience overlapping menses, which is taken as personal confirmation of menstrual synchrony," Strassmann said.

How long does a woman's period last?

And since a woman's period typically lasts at least five days, "it is not surprising that friends commonly experience overlapping menses, which is taken as personal confirmation of menstrual synchrony," Strassmann said. Original article on Live Science.

What is the study of period tracking?

The study, from the period-tracking app Clue, is one of the largest of its kind to look for evidence of menstrual-cycle syncing among women, according to the Guardian. The idea that women who spend a lot of time together experience an alignment of their menstrual cycles was first examined in 1971 in a study of female college students.

How many pairs of pairs saw their cycles diverge?

After analyzing at least three consecutive cycles from each of the pairs, the researchers found that 273 of the pairs saw their cycles diverge — that is, they actually had a larger difference in their cycle start dates at the end of the study than at the beginning. Just 79 of the pairs saw their cycles converge.

Do women's periods sync?

Women's Periods Don't Really Sync Up When They Live Together. (Image credit: Roman Prishenko/Shutterstock) Women's periods don't actually synchronize if they live together, according to a new study from a period- tracking app.

Is there any evidence of convergence of periods over time?

A 1993 study conducted by researchers at New Mexico State University, which included about 30 lesbian couples, found no evidence of convergence of periods over time.

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