Period FAQs

do you get your period when breastfeeding

by Tiara Heller Published 2 years ago Updated 1 year ago
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If you are breastfeeding your baby, your periods may not return for several months after childbirth. This is because the hormone that causes you to make milk, prolactin, also stops you from ovulating and having your period. If you are breastfeeding day and night, it can be up to a year before your period returns.

Can you still breastfeed if you get your period?

You carry your baby close to you in a sling or carrier during the day so that they can latch on whenever they want. When your periods return also depends on the level of the hormone progesterone in your body. If you have lower levels of progesterone, you're likely to get your periods back earlier than mums with higher levels. So it's possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

What to expect from your period during/ after breastfeeding?

  • Heavy bleeding that doesn’t slow or stop, like soaking more than one pad an hour for several hours in a row
  • Blurry vision
  • Chills
  • Clammy skin
  • Rapid heartbeat
  • Dizziness, faintness or confusion
  • Nausea

Do you still ovulate while breastfeeding?

You actually ovulate about 2 weeks before you have your first real period after having a baby. This means that you can become pregnant while breastfeeding and must consider yourself to be fertile at any time. Signs of ovulation while breastfeeding can be subtle.

When can you expect your first period after breastfeeding?

The first period after the birth of your child can be as early as five to six weeks. Or, you may not have your period for as long as you nurse your child. Once you stop feeding your baby at night or begin to give them formula or solid foods, your period will return soon.

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When will your period return and will it affect your baby and your breast milk?

Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society.

How long does it take for a period to come back after breast feeding?

Breastfeeding can put off the return of your menstrual cycle for many months, a year, or even longer. It depends on your body and how often and how long you decide to breastfeed. Your period may stay away longer if you:

Why do you put a baby to the breast?

Continue to put the baby to the breast so you can maintain your milk supply and prevent other breastfeeding problems such as breast engorgement , nipple blebs , plugged milk ducts, and mastitis. Avoid using a numbing cream to try to relieve the pain. These products can numb your baby's mouth and interfere with the let-down of your breast milk .

How to boost milk production?

Use an herbal breastfeeding tea or another galactagogue to help boost your milk production.

What to do if your milk supply drops too low?

If your milk supply drops too low, it could be dangerous for your baby. So, you should also: Keep an eye out for signs your baby is getting enough breast milk.

Why do you pump your breast milk?

Pump your breast milk, if it's too painful and you just cannot breastfeed. Pumping will help you keep up your milk supply while you're waiting for the tenderness to pass. It also allows you to continue to give your baby your breast milk. Your Guide to Breastfeeding and Sore Nipples.

How long does a woman's period last after childbirth?

Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer.

How long can you breastfeed without a period?

If you are exclusively breastfeeding you could be without your period longer than those that are: 1 Breastfeeding but not exclusively. 2 Using a bottle. 3 When your baby starts sleeping for longer stretches throughout the night. 4 Going longer than four hours at any point during a feed.

When Will My Period Come Back?

There is no set time as to when your period will come back after delivery.

What to take for a period when you are ovulating?

From the time you ovulate until the first few days of your period, you can consider taking a calcium and magnesium supplement. From the time you ovulate until your period starts, you are experiencing a decrease in calcium in your body, and for some, this can be the culprit of a drop in milk supply (along with other uncomfortable period side effects, like cramping and weight gain).

What is the best way to get rid of cramps during your period?

Pain relievers are a great way to get some relief from your period. They help manage the pain you are experiencing such as back pain and cramping.

When does milk drop during menstruation?

However, there are many moms who suffer from problems with their milk supply or letdown due to their menstrual cycle – myself included! This drop can happen when you are ovulating, a few days before your period, or right as your period starts.

Do women who are breastfeeding have periods?

Most of the time, women who are exclusively breastfeeding do see their period stay

Can breastfeeding cause cramps?

There is often pain associated with breastfeeding. Cramps during your period are sometimes so painful it will make you just want to curl up in a ball in pain.

How Do Periods Affect Breastfeeding?

Some women worry that their period will in some way change the quality or safety of their breast milk, but this is entirely untrue. There is no need to stop breastfeeding once your period returns, even if you are bleeding heavily and having routine periods just like your pre-pregnancy cycle. You will continue to produce nutritious milk that will help your baby thrive, but there are some changes that you may change your baby’s reaction to your milk.

What to do if your baby is feeding less during your period?

What can you do if you believe that your baby is feeding less during your period because of that change in taste? If you also pump and have a freezer stash, you can always supplement with milk collected between periods, allowing your baby to fill his or her belly to satisfaction without being forced to take in milk that they don’t like. If you haven’t been pumping or don’t have much of a stash left when your periods return, then you could try to start pumping a bit extra between periods to use this approach.

Why does my baby need less milk?

Remember, this comes down to the presence of prolactin in your system. When your baby starts sleeping through the night or even for longer stretches of time, they demand less milk from your breasts. If you’re actively pumping, you may keep the demand high, which is likely to result in continued production of prolactin.

How long does it take for a woman to get her period?

It can take up to two years for some women to normalize their menstrual cycles after having a baby, but it doesn’t take nearly that long for most women. Irregular periods are often a result of fluctuating hormone levels in your body.

How much chance of pregnancy is there if you are breastfeeding?

Pregnancy, Menstruation and Breastfeeding. If a mom is exclusively breastfeeding, there is only a .5-2% chance of pregnancy ( Howie, 1982) as long as all of the following are true: Your little one is less than 6 months old. You have not had a postpartum period yet.

Can a baby get their fertility back?

Baby is breastfeeding both day & night on demand (and gets nothing but breast milk or VERY VERY minimal amounts of other foods.) Once a baby is older and/or starts adding other foods to their diet, the more likely moms are likely to get their fertility back. HOWEVER, that is no guarantee.

Does breastfeeding cause periods?

It all comes down to a hormone known as prolactin. This is the hormone that regulates the production of milk while you’re breastfeeding, but it also naturally suppresses menstruation. The more prolactin you have in your body, the less likely you are to have a period. Once your milk is in less demand and you start to produce less of this hormone, ...

Why does my baby come back after stopping breastfeeding?

Dr. Langdon notes that if it does come back, or if it takes a while to return after you stop breastfeeding, it might be just normal hormonal weirdness that is the reproductive system , or it might be that you’ve created another little womb interloper, so it’s a good idea to get a pregnancy test just to make sure. (Not to be paranoid, but just to be prepared.)

How often does your period come back?

On top of that gem, it’s important to note that your period may not arrive how you expect it to — that is, every 28 days with a shiny bow and hankering for Shake Shack. “When your period first comes back, it is usually a little irregular the first month, but then usually becomes regular after that,” says Dr. Yamaguchi. “However, the return of your period greatly varies from person to person.”

How long after delivery can I get pregnant again?

Dr. Yamaguchi says that she tells her patients, “They can get their period anywhere from four weeks after their delivery to three to four months after the last time they comfort feed their child.

What happens in the first week after giving birth?

The first weeks after you give birth are pretty intense for your body. You’re healing. You’re leaking. You’re bleeding. . . a lot. If you’re breastfeeding, all of that gets amplified.

Is it normal to have a period back after eating avocado?

You may get your period back when your kids take their first bite of avocado, you may not get it back until you finally wean their night feedings because they’re happier watching Cocomelon at night than nursing. It’s all normal, and it’s all wild, but if you’re worried, reach out to your provider. They can answer all the questions you might still be grappling with.

Do you get your period if you breastfeed?

Dr. Sarah Yamaguchi, OB-GYN, tells Romper that most people “do not get their period if they are exclusively breastfeeding, but some occasionally do.”

Can breastfeeding cause no period?

This time of having no period while exclusively breastfeeding is known as lactational amenorrhea, and is even used as a birth control method for some families . The suckling of your baby reduces the release of hormones that help you ovulate, keeping your period at bay. But as your baby nurses less — like around 6 months old — those hormones start releasing again and ovulation can occur.

What is it called when you are breastfeeding a baby?

This is called lactational amenorrhea. Fully breastfeeding means the baby relies completely on breastfeeding for nourishment and for all sucking needs. Frequent nursing inhibits the release of hormones that cause your body to begin the monthly preparations for a new pregnancy.

When do women resume menstruation?

The range of “normal”, is enormous. Some women resume their menstrual cycles soon after giving birth, while other people do not resume menstruating until the baby is weaned (which can be months or years later, depending on how long the baby is nursed). Individual hormonal and physiological differences can play a part as can how frequently the baby nurses. Also, some people have a non-ovulatory period before 6 months postpartum, but do not menstruate again for many months.

When do you ovulate a baby?

You are more likely to ovulate and resume regular periods if your baby is going for more than a few hours without breastfeeding (for instance, at night) and your baby is more than 6 months old. Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth.

Does breastfeeding affect fertility?

Human beings have known for centuries that breastfeeding affects fertility, and this has been borne out in recent studies. The effects of breastfeeding on fertility vary greatly between individuals. In general though, the more often a baby is breastfed, the younger the baby is, and the less nutrition the baby gets from other sources, ...

What is it called when you are breastfeeding and not menstruating?

The time when you are fully breastfeeding and not menstruating is called lactational amenorrhea. Read on to know more about breastfeeding and periods.

How long does it take for a woman to get her period back?

If you are not breastfeeding, you can expect your cycle to return within 3 months. However, it might vary from mother to mother. Even if you are nursing, you can get back your periods. However, in some cases your menstrual cycle may get delayed by about a year when you are breastfeeding. When you are nursing round the clock, ...

How long does it take for menstruation to return?

In some cases, menstruation does not return for few months unless you have stopped breastfeeding completely.

Why do my nipples feel sore?

You may also notice sore nipples. It is a condition that you may experience because of your menstruation cycle. It might get a little difficult for you to breastfeed your baby once your period starts, mostly because of the physical pain the phase brings with it. Try to apply coconut or olive oil to release soreness.

When you are nursing round the clock, do you expect your cycle to stay away?

When you are nursing round the clock, you can expect your cycles to stay away for greater lengths. Again, when you are not feeding so or offer baby a pacifier and start weaning, you may start menstruating. In some cases, menstruation does not return for few months unless you have stopped breastfeeding completely.

How to get rid of soreness from breastfeeding?

Try to apply coconut or olive oil to release soreness. Regular breastfeeding helps maintain a good supply of milk and also reduces the chances of problems like engorgement, mastitis, blebs and plugged milk ducts. [ Read: 25 Foods To Increase Breast Milk ]

What to do if you don't plan another pregnancy?

If you do not wish to plan another pregnancy, rely on contraceptives. You can talk to your doctor about the birth control options. Make sure to tell the doctor about the type of birth control you use, since it might interfere with your milk production. [ Read: Chances Of Pregnancy While Breastfeeding ]

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Overview

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Menstruation is connected to fertility, pregnancy, and even breastfeeding. Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer. So, when should you ex…
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Symptoms

  • Lochia starts out as bright red bleeding. It can be very heavy, and it may contain blood clots. After a few days, it will start to slow down and turn pink or lighter in color. As the days go on, it will become brown and eventually yellow or white. Lochia and spotting can last for up to six weeks. You may not notice any difference in breastfeeding when your period returns. And, even if there …
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Results

  • You could get your first real period as early as six weeks after you have your baby. If you don't breastfeed, you can usually expect menstruation to return within three months. However, everybody is different, so the time frame varies from one woman to the next. Breastfeeding could hold off your period longer. However, even if you do breastfeed, yo...
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Mechanism

  • Research shows that the composition of breast milk changes around ovulation (mid-cycle). The levels of sodium and chloride in the milk go up while lactose (milk sugar) and potassium go down. So, the breast milk becomes saltier and less sweet during this time.
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Causes

  • Also around the time of ovulation and just before the start of your period, estrogen and progesterone levels change which can affect your breasts and your breast milk. When estrogen and progesterone levels go up, it can make your breasts feel full and tender. Higher estrogen levels can also interfere with milk production. Studies also show that calcium levels in the blood …
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Risks

  • It's not uncommon to experience sore nipples when you get your period. So, for a few days before your period starts, it may be a little uncomfortable to breastfeed. Here are some tips to help you deal with nipple tenderness. If your milk supply drops too low, it could be dangerous for your baby. So, you should also:
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Prevention

  • When your period returns, you should consider yourself fertile. If you're not ready to have another baby right away, you may want to look into birth control.
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Diagnosis

  • Your doctor will most likely talk to you about your birth control options during your first postpartum doctor visit at approximately four to six weeks after your baby is born. If not, bring it up and be sure to tell her that you're breastfeeding since some types of birth control can interfere with your supply of breast milk. You can release an egg from your ovary (ovulate) before your period retur…
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Treatment

  • Of course, you may decide that the sore nipples and extra work it takes to keep up your milk supply are just too much. While it's still safe and beneficial to breastfeed when you have your period, some moms choose to wean once their period returns. It may even be easier if the baby is breastfeeding less due a lower breast milk supply and the change in the flavor of the milk. It's tru…
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