how do you clean period underwear

Here’s how to handwash your period undies:

1. Rinse your underwear in the coldest water available, adding in just a drop or two of mild laundry detergent or hand soap.
2. Use the rinse and squeeze method to remove blood, continuing the process until the water runs clear.
3. If needed, you can gently rub the fabric against itself (or use a very soft brush) to scrub away any stubborn stains that might remain.

Full Answer

Can you work out in period underwear?

Can You Work Out in Period Underwear? Yes, you can work out in these undies, but both doctors had some pro tips they want you to keep in mind. They each emphasized that sanitation is key.

How to wash period underwear?

The short answer – how to wash period underwear

• Rinse in cold water
• Handwash or machine wash on cold/delicate cycle
• Hang dry

How to remove period blood from my underwear?

Real Talk: How to Get Period Stains Out of Underwear and Clothing

1. Cold Water (Extra Icy)
2. General Stain Remover
3. White Vinegar
4. Lemon Juice
5. Salt
6. Baking Soda or Crushed Aspirin

How do I get poop stains out of my underwear?

[4 Easy Ways]

1. Cold Water Wash. To remove poop stain from underwear you must wash the underwear in cold water. ...
2. Hydrogen Peroxide Wash. Once your underwear is finished washing in cold water, evaluate its current condition. ...
3. Normal Wash and Dry. In this step, you have to wash the underwear normally. ...
4. Use Secret Powerful Laundry Detergent. ...

How do you clean dirty period underwear?

Just mix one part salt and two parts cold water. Gently apply the salt mix to the stain and watch it disappear... Rinse the fabric well when you're done.

Do you wash period underwear?

Constructed to look and feel like regular underwear (i.e. not bulky), period panties are made with extra layers and special fabrics in the crotch area to absorb menstrual blood. Wash them, re-wear them, and wash them again — these are a reusable option all cycle long.

Why do my period undies smell?

If your period underwear smell: When wearing - all bodily fluids on period products, if left sitting for too long, will start to smell so if you have an odour you are past time to change, they will have been worn for too long or not changed frequently enough for your flow. This may lead to a fishy smell.

How often do you change period underwear?

every 10-12 hoursSome period underwear can be worn for up to 24 hours, depending on the absorbency levels. Generally, we recommend changing your period underwear every 10-12 hours. Of course, if you want to change them more frequently, you can.

Why do you wash period underwear in cold water?

Using hot or even warm water can bond the blood to the fabric and cause staining that may be a pain to remove. Plus, cold water helps to break down any clots. And the more blood you rinse out ahead of time, the cleaner your undies will be when they come out of the washer.

How do you clean Thinx period underwear?

how to wash your Thinx period underwear:machine wash cold, or hand wash with a mild detergent. Just throw your Thinx in with the rest of your laundry on a delicate or gentle cycle (your other clothes will be fine!) with mild detergent. ... hang dry your Thinx or lay 'em flat. ... reuse your period undies again & again!

How do you know when period underwear is full?

One way to tell when your undies are full is looking at the side seam of the gusset and feeling if it is wet. If you notice blood at the seam, this is a good indication that your Thinx are full.

How long can you wear disposable period underwear?

It is possible to wear your panties for 24 hours, depending on how light or heavy your flow is. However, when blood is exposed to air for any length of time, it can start to grow bacteria.

What is the best period underwear?

Thinx Super Hiphuggers are, by far, the best period underwear overall. They absorb up to five tampons' worth of blood, offer a comfortable fit that doesn't bunch up, and come in a wide range of sizes.

Why do I have brown smelly discharge after my period?

As frustrating — and possibly alarming — as it can be, brown discharge after your period is pretty normal. Blood turns brown when it's been sitting awhile. Brown discharge after a period is usually old or dried blood that was slow to leave your uterus.

How long can you wear period pants for?

You'll know when it is time to change your period pants if you notice a wet, heavy, or full feeling. I'd suggest wearing them for no more than 12 hours, for hygiene reasons.

Can period pants give you thrush?

Some cheaper options of period proof underwear are made largely from synthetics or polymer based and can cause the sweatiness and increased risk of infections, such as bacterial vaginosis and thrush, similar to what you might experience with mainstream plastic-laden pads.

How to keep bugs out of period underwear?

5. Extra Care Tips. If you want to go the extra mile in caring for your period underwear, store them in a dry laundry bag to stop any little bugs from eating at the natural fibres. Little closet bugs can be drawn to the natural fibres, so you want to ensure they are kept safely stored away for extra protection.

How to get rid of blood stains on period?

This is a good tip for how to wash out period blood stains in general, always use cold water ! (Not that you’ll need to worry about period blood stains if you’re using period underwear!) Blood is a protein stain and hot water can set in the stain.

How to wash Modibodi?

Now let’s take a look at the steps to wash and care for your Modibodi after use. 2. Rinse in Cold Water. After wearing your period underwear, take them off and rinse them under COLD water until the water runs clear. This is the only part of the process that requires you to wash your period underwear by hand.

Can period underwear cause mildew?

Furthermore, Modibodi says soaking period underwear can actually cause can cause the thinning down and effect the efficiency/function of the antimicrobial treatment. And if left soaking for more than a few hours, your underwear can end up smelling mildewy and musty.

Can you wash period underwear?

After rinsing your period underwear, put them in with your next load of washing. Yes, you can wash period underwear with the rest of your clothes! Keep them extra safe by placing them in a delicat es bag if you can. Modibodi sell delicate bags on their website. Click here to check them out.

Does washing period underwear help?

Soaking period underwear does not work as well to get the blood out of the gusset. If you’ve bled into the underwear, you will be able to see that when you rinse them and squeeze them, the blood will run out with the water. You will know they are pretty well rinsed once the water is running clear.

Can I wear period underwear with a menstrual cup?

Just like spaghetti and meatballs, period underwear goes perfectly with a menstrual cup, especially if you’re just getting started with using a menstrual cup. I wear a combination of period underwear and a menstrual cup when I have my period.

How to wash underwear?

Rinse your underwear in the coldest water available, adding in just a drop or two of mild laundry detergent or hand soap.

Why do you wash period underwear?

As a matter of fact, handwashing your period underwear not only preserves the elasticity of the fabric, it also increases its overall longevity.

Why put underwear in a bag?

Putting them inside a garment bag before washing is a great idea to keep other items from hooking onto your underwear as it is washing. Plus, it will make them easy to pick out of the freshly laundered load.

How much liquid does a period underwear hold?

And since they’re designed to hold almost 1/4 of a cup (or 9 teaspoons) of liquid, our period underwear keep you feeling dry and comfy even on the longest day or night.

How long does it take for underwear to dry?

Typically, it will take anywhere from a few hours to two days for your underwear to dry — depending on where you live and how you dry them.

Why does it take longer for underwear to dry?

If you live in a humid or tropical environment, it will take a longer amount of time for your underwear to dry due to the added moisture that’s naturally in the air.

How to get rid of stains on a shirt?

If needed, you can gently rub the fabric against itself (or use a very soft brush) to scrub away any stubborn stains that might remain.

How to Pre-Wash Period Underwear: Soaking and Rinsing

Many brands note you can skip both of these steps completely and throw them right in the wash with your other clothes.

How to Wash Period Underwear

Your first instinct might be to toss your period underwear in hot water for a heavy-duty clean, but Modibodi, Ruby Love, Thinx, and Knix (four of the most popular period underwear brands) all recommend machine washing period underwear in cold water. Thinx and Modibodi specifically recommend making that a delicate cycle.

The Detergent to Use to Wash Period Underwear

Many brands do not recommend washing period underwear with stain removers, fabric softener or strong, harsh detergents, According to a Modibodi care page, these products break "down the hi-tech function of our garments and also reduces the durability of the fabrics and trims, so they won't last as long."

How to Dry Period Underwear

This is one step you'll really want to pay attention to in order to prevent shrinkage or damage to the absorbency feature. The majority of the brands we referenced suggested hang drying period underwear or laying them flat to dry instead of using a dryer.

What is period underwear?

What exactly is period underwear? Period underwear are undergarments intended for you to wear during your period to take the place of disposable protection products like tampons or pads — although some women prefer to rely on period underwear only during lighter flow days, using them as backup during heavier flow days.

How to make underwear last longer?

To make your underwear last, consider hand-washing with a mild detergent.

What is free bleeding underwear?

It’s called “free-bleeding,” and more women are doing it: Instead of managing period fluid with a menstrual cup, pad, or tampon, they’re grabbing period underwear specifically designed to be worn as a one-and-done solution to menstrual flow (or testing the waters with period panties designed to act as extra protection ...

How much blood can sustain underwear absorb?

Sustain's organic cotton period underwear can absorb up to one tampon's worth of blood. That means on a light day, you're set with just one pair!

What are period panties made of?

Constructed to look and feel like regular underwear (i.e. not bulky), period panties are made with extra layers and special fabrics in the crotch area to absorb menstrual blood. Wash them, re-wear them, and wash them again — these are a reusable option all cycle long.

Do you need to wear underwear all day?

If you wear period underwear as extra protection on your heavy days (with a tampon or menstrual cup), it'll be easier to wear the underwear all day. On light days, it's likely you'd only need one pair of underwear to last the day. Sustain's organic cotton period underwear can absorb up to one tampon's worth of blood.

Can you wear period underwear with a tampon?

Yes! Period underwear are designed to replace your use of pads and tampons. They can replace liners, pads, tampons, and cups, or be worn with a tampon or a cup for extra protection.

What to do after period underwear?

After wearing period underwear, it’s important to rinse them under the tap or shower.

How to get rid of odor in period underwear?

Many period underwear has antibacterial properties to reduce the odour and bacteria, but if they do smell, Wuka advise diluting white vinegar in a thin layer of water (1 part vinegar, 3 parts water – just enough to cover your underwear) and soaking your underwear for 20 minutes.

How long does period underwear last?

According to Thinx, their period underwear will stay at maximum performance for 40 washes, which is around 2 years.

What underwear companies offer menstrual underwear?

Most menstrual underwear companies such as Thinx, Wuka and Modibodi offer underwear with varying absorbency, so they work for every flow, from light to heavy.

How to keep underwear from fading during menstruation?

However if you want to get the most out of your menstrual underwear and help them last for as long as possible, washing them carefully is the most important thing you can do.

Can you bleach fabric?

Don’t use fabric softener or bleach, as this will cause them to lose elasticity quicker.

Can you wash period underwear separately?

Period underwear can be washed with the rest of your laundry or separately if you prefer .