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How to shorten period to 2 or 3 days
- 1. Exercise Having regular exercise during and before your period helps push out excess fluid from your body. ...
- 2. Use oral contraceptives Oral contraceptives are used to prevent pregnancy and are widely used worldwide. ...
- 3. Intrauterine devices (IUDs) ...
- 4. Get a depo shot ...
- 5. Use a menstrual cup ...
- 6. Drink a lot of water ...
- 7. Use chaste berry or vitex ...
- 8. Raspberry tea ...
How do you delay your period naturally?
Some other remedies you can try to delay your periods naturally:
- Eating bananas more often throughout the day
- Drinking a mixture of fuller’s earth and water (After soaking fuller’s earth in water and straining the mixture)
- Drinking Tamarind juice to delay your periods
- Eating foods with low temperature
How can I delay my period for couple days?
Treatments and remedies to delay a period
- Medical remedies. Taking certain hormonal contraceptives may help delay a period. ...
- Natural remedies. Some experts believe that certain natural substances, such as apple cider vinegar, may affect a person’s period.
- Side effects and risks. ...
- Reasons for delaying a period. ...
- Summary. ...
How to naturally delay period?
How to delay your period naturally
- Apple cider vinegar. Apple cider vinegar (ACV) has been regarded as a miracle cure for heartburn, acne, and even belly fat.
- Gram lentils. Anecdotal reports say eating gram lentils in the days just before a period may push it back. ...
- Lemon juice. Lemon juice, like apple cider vinegar, is highly acidic food. ...
- Gelatin. ...
- Exercise. ...
How to delay periods naturally with home remedies?
Top 10 Home Remedies To Delay Your Periods Naturally
- Vinegar. Vinegar is one of the ingredients that will always be in your kitchen. ...
- Avoid Heat Producing Foods. There are many theories that spicy foods and other heat-producing foods play a major role in inducing your period.
- Exercises. ...
- Lemons. ...
- Green Gram Lentils. ...
- Gelatin. ...
- Shepherd’s Purse. ...
- Yarrow. ...
- Parsley Leaves. ...
- Drink Plenty of Water. ...
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Oral contraceptive pills
Some people may be able to extend the time between their periods by skipping the hormone-free week in their pill schedule.
Intrauterine device (IUD)
Medicated IUDs, such as Mirena, release progestin from a device that a healthcare professional has inserted into the uterus. A Mirena IUD can remain in the uterus for up to 5 years.
Medroxyprogesterone injections
People who choose hormonal injections, which include Depo-Provera, will receive one injection every 90 days. After a year, about 73% of women will stop bleeding.
Contraceptive patch
People who use the contraceptive patch, which is available under the brand name Ortho Evra, place a new patch on their skin once a week for 3 weeks. The fourth week is typically hormone-free. People who want to extend their cycle can apply a new patch in the fourth week and avoid the hormone-free week.
Vaginal ring
People typically place a vaginal ring in the vagina for 3 weeks and then remove it for 1 week.
Etonogestrel implant
Implanon is a progestin-releasing implant that a doctor will insert underneath the skin in the upper arm. The implant can release hormones for up to 3 years. Among the different hormonal contraceptives, Implanon is less successful at delaying periods.
Norethindrone
Norethindrone is a form of progesterone that is effective in delaying a period. One study compared the effectiveness of norethindrone with that of other oral combined contraceptives in preventing bleeding.
First: Is it safe to delay your period at all?
So there's some good news here: You absolutely can delay your period—and do it in safe way. But that can only be done with one specific hormonal birth control method: the combination pill (known commonly as just "the pill").
Can other hormonal methods delay your period?
So, the pill is the most effective way to safely delay your period, according to experts. But there are some other methods that may work, as well.
Are there any natural methods that work to delay your period?
You may have heard somewhere on the internet that there are a few natural or homemade methods that can help you delay your period—but our experts agree that this is not the way to go.
How to Delay Period Naturally
One thing to remember is that you should not try to change your period if it is not incredibly important, because this can affect the regularity of your period. Here are some natural ways for you to try safely.
Surefire Ways to Delay Your Period
With getting the tricking of delaying period naturally,you can try some other sure methods that have a higher success rate. So far, hormone controlling is the only tested surefire way of delaying your period.
Warnings
Always consult your doctor before making any major changes regarding medication or lifestyle.
About This Article
This article was medically reviewed by Lacy Windham, MD. Dr. Windham is a board certified Obstetrician & Gynecologist in Tennessee.
Ways To Delay Your Period
Many women want to postpone their periods for a couple of days or a week. Ideally, there’d be a quick fix to tell your body to hold off for a second and wait on the whole menstruation thing. But finding a natural method to delay your period, like eating special foods or drinking apple cider vinegar, is more of a hopeless pursuit.
Are There Any Side Effects
As with many hormonal medications, Norethisterone can cause some side effects. Things to watch out for are low mood, acne, breast tenderness, fluid retention, low sex drive, and even nausea and headaches. If you experience excessive side effects it is best to have your GP check that everythings OK, and if you should continue taking them.
How Can You Slow Down Your Cycle
How to stop your period with ibuprofen: Three Ibuprofen every six hours on a full stomach will help stop your period for one day without your period by reducing your flow about 50%. Stay under the maximum dosage for a day and dont take it every day. Ask your doctor before you start taking so much Ibuprofen to stop your period.
Iii Foods For Delaying Your Periods
There are some home remedies that can help delay your periods naturally. You should opt for the ones which are completely safe and have no chemical involved.
Drawback Or Side Effect Of Delaying Your Periods
Stopping your period can be beneficial. Delaying or stopping your menstruation cycle can help treat and prevent various menstrual symptoms.
Fight Your Period Jiggle With Gelatin Wiggle
Once again, theres no science behind this, but some people claim that drinking gelatin that has been dissolved in warm water can push back your period for a few hours. To buy yourself even more time, its recommended that you drink the mixture repeatedly.
Tips How To Delay Periods For Few Days Naturally At Home
Menstruation is a natural phenomenon occurring every month in every lady between the ages of 15 and 50. This physical condition makes them different from male. However, during the periods, different women face different levels of pain and other problems. Actually, there are many occasions when you and other women wish to delay periods for few days.
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