Period FAQs

how to explain period pain to a man

by Mrs. Aliyah Dickinson III Published 2 years ago Updated 1 year ago
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  • Boys may think that the bleeding may be painful, like from a cut. Assure them that the bleeding does not hurt and is not painful. ...
  • When talking about menstruation, communicate that menstruation is a healthy and normal part of growing up for girls. ...
  • Say, "Before her blood comes for the first time, a girl does not have access to her power to create a baby. ...

Full Answer

What does it mean when your period is painful all the time?

They can easily be the most dramatic part of having a period and the most painful. Cramps can happen at any time of your cycle with different intensity, signaling ovulation or pre-menstrual cramps. But severe cramps or pelvic pain could be a sign of a more serious condition like endometriosis.

Why is it important for men to understand periods?

Having a period is a big deal – they are more than the “time of the month” when a woman bleeds non-stop. The secrecy and shame associated with menstruation only makes it worse for women. Men have a major role to play in normalizing periods, and understanding the basics is definitely a step in the right direction.

Are men uncomfortable talking about periods?

Despite the increasing societal pressure to eliminate the stigma associated with the concept of menstruation, many men are still uncomfortable discussing the subject. Here is the reality – most people with a uterus that you know will spend about 40 years menstruating.

What do menstrual cramps feel like to you?

Yeah, that's how cramps can feel to me — you see the chemical your body produces that tells your uterus to contract and help expel the menstrual matter, doesn't always discriminate between muscles. It can make your whole abdomen and everything in it (including your stomach and bowels) cramp up. It's different for everyone.

Where are cramps in the body?

Is a decent sized organ still alive?

Is menstruation a constant?

Is a 24-hour period considered a period?

Is period more gross than many things?

Is it annoying to clean a mattress?

Does period pain go away?

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How do I explain my period to my boyfriend?

Tell him in a straightforward way. Say something simple, like "Hey, I just started my period. I'm not feeling so great." You could also say "Oh, it's that time of the month," and he'll probably get it. Sometimes couples come up with cute or funny code words for when you're on your period.

What can Period pain be compared to?

Menstrual cramps, or Dysmenorrhea as it's technically called, has finally been ruled as painful as having a heart attack. Professor of reproductive health at University College London, John Guillebaud, told Quartz that patients have described the cramping pain as 'almost as bad as having a heart attack.

How do you explain what your period feels like?

Symptoms of menstrual cramps include:Throbbing or cramping pain in your lower abdomen that can be intense.Pain that starts 1 to 3 days before your period, peaks 24 hours after the onset of your period and subsides in 2 to 3 days.Dull, continuous ache.Pain that radiates to your lower back and thighs.

How do you describe period cramps to someone?

Period cramps can feel like an ache – they can be sharp and stabbing or a consistent, dull pain. You'll feel them lower in the abdomen than your stomach and the pain can reach your upper legs and lower back. You're stomach may be upset, but period cramps will be lower in your abdomen than a stomach ache.

Can period cramps be as painful as labor?

Prostaglandins are chemicals that are formed in the lining of the uterus during menstruation. These prostaglandins cause muscle contractions in the uterus, which cause pain and decrease blood flow and oxygen to the uterus. Similar to labor pains, these contractions can cause significant pain and discomfort.

Is period pain equal to Labour pain?

They may feel like period cramps. Some women describe labor contraction pain as intense menstrual cramps that increase in intensity. "It starts out like menstrual cramps—and the crampy sensation progressively gets worse and worse," Dr. du Treil explains.

What guys should know about periods?

Men, PMS (Pre-menstrual syndrome) is very real and women are not moody and irritated for no reason. PMS starts a week (or even 10 days) before the actual period. As reproductive hormones, estrogen, and progesterone fluctuate, they can cause terrible mood swings, aches, cravings, anxiety and even cramps in women.

How much do men know about periods?

Point News video "How much do men know about periods?", we learn the sad truth: It's actually very, very little. Most of the men quizzed in the video could not figure out how to put in a tampon or identify menstrual cups, let alone explain how they work.

Can you feel your period blood coming out?

When you wear a tampon, you shouldn't be able to feel anything coming out, regardless of how heavy the flow is. When you wear a pad or a liner, you may be able to feel the blood as it exits your body, but this typically only happens when your flow is fairly heavy. Either way, it should be painless!

What is the male equivalent to cramps?

Some call it the “man period” others call it Irritable Male Syndrome, either way, it can be quite similar to a woman's PMS. Here's a little more insight into the “man period” and a few facts that can help you gain a better understanding of what it entails.

Do periods get worse with age?

Periods can get heavier and more painful for some women after the age of 40. Sometimes it is a nuisance and sometimes it is a cause for concern.

Why do periods hurt so much on the first day?

When deprived of oxygen, your uterus releases chemicals that trigger the pain sensation. Your body also releases hormones called prostaglandins that increase uterine contractions and may worsen your pain. This type of period pain usually occurs during the first two days of your period.

Are period cramps as painful as heart attacks?

You might be stunned to know just how painful they can be. Menstrual cramps — technically called dysmenorrhea — can cause pain that's “almost as bad as having a heart attack,” according to Dr. John Guillebaud, a professor of reproductive health at University College London, who made the comparison to Quartz.

How Much Should period cramps hurt?

Mild to moderate cramps for one or two days during your menstrual cycle is usually normal. But many women experience painful and intense menstrual cramps that can feel debilitating and interfere with everyday activities and exercise.

How much DEL is period pain?

Normal period pain– Anything below 5 on the scale, perhaps with occasional 'bad cramps' ranging between 5-8 on the scale, but not for longer than 10 minutes at a time or 3 days in a row.

Can period cramps make you cry?

The bottom line. Crying before and during the first few days of your period is very common, and may be associated with PMS.

15 Women Trying To Describe Menstrual Pain - BabyGaga

If the idea of getting a period is terrifying, I’m here to say, yes it is terrifying! Some of us may have it easier than others, but there's no such thing as having a “mild” or “enjoyable” period. The

How to explain your cycle to the men in your life - Hormonology

I'm the women's health journalist who pioneered the cycle-syncing and hormone awareness movement in 2005 with my groundbreaking, award-winning book, 28 Days: What Your Cycle Reveals About Your Moods, Health & Potential.

What is the social stigma surrounding menstruation?

Menstruation is a normal bodily function that affects half of the world’s population.

How do periods work?

The fertilized egg must attach itself to the lining in order to grow. When no pregnancy occurs during the cycle, the lining is shed along with nutrients, dissolved remnants of the egg, and tissue such as blood. This is what is known as menstruation, or a period.

What premenstrual symptoms do people experience?

Before a person’s period starts each month, they may notice symptoms. These are known as premenstrual syndrome (PMS) symptoms.

What are the different sanitary products available?

If you’ve ever walked down the toiletries aisle in a grocery store, you’ve likely noticed how many sanitary products are available to help with menstruation. From pads to tampons, menstrual cups to period-proof underwear, there are dozens of products available to choose from. Each of these products is designed to serve different women with different preferences.

How much does having a period cost?

Unfortunately, having a period can be expensive. All of the things needed to get through menstruation are not given away for free. That means people can end up spending large amounts of money on period products. Interested in how much periods cost the average person? Here’s a quick guide through the $$$.

Why does the uterus have a lining?

The uterus develops a lining intended to nourish and protect a fertilized egg (fetus) approximately every month. The fertilized egg must attach itself to the lining in order to grow. When no pregnancy occurs during the cycle, the lining is shed along with nutrients, dissolved remnants of the egg, and tissue such as blood which is what is known as menstruation.

Why does my period feel so heavy?

When the menstrual cycle occurs for longer periods or are extremely long, heavy or painful, this could be a sign of a medical condition like endometriosis or polycystic ovary syndrome (PCOS) or a bleeding disorder like Von Willebrand’s disease.

What happens in week 2 of testosterone?

During your Week 2, your estrogen continues to rise till it peaks and your testosterone gets a slight bump at the end of this week, too. The result is a happier, more confident, chattier you. You’re also going to want to try anything new, daring and fun. Oh, and your libido is off the charts.

What is the day of ovulation in Week 2?

WEEK 2. Day 8 to ovulation (which is Day 14 in a 28-day cycle) During your Week 2, your estrogen continues to rise till it peaks and your testosterone gets a slight bump at the end of this week, too. The result is a happier, more confident, chattier you. You’re also going to want to try anything new, daring and fun.

What does a dip in estrogen and progesterone do to you?

A dip in estrogen and rise in progesterone are suddenly making me a bit more sedate and level-headed. They’re also sapping my energy, making me less impulsive and more worried about money. It’s kind of like that time you got your first speeding ticket–and had to give up your dream of finally seeing Rush in concert to pay it.

How to reduce pre-period stress?

Lucky for you, there are ways to lessen pre-period woes, such as eating regularly (which keeps your blood sugar level and prevents the hunger crankies), doing relaxing activities (which lowers your risk of a plunging estrogen stress-out), avoiding too much caffeine (overdoing it on caffeine can trigger irritability) and treating yourself well (which helps bring flagging levels of feel-good brain chemicals back up).

How long does a sex cycle last?

Begins day after ovulation and lasts 8 days (which is Day 15 to Day 22 in a 28-day cycle)

Does caffeine help with period fatigue?

Any crankiness you experience is typically a result of menstrual cramps and/or period-related fatigue that can put anyone off their game. But, it’s nothing that a helpful menstrual-cramp buster or little caffeine can’t fix.

Is premenstrual dysphoric disorder a constant?

Now, unless you’ve got premenstrual dysphoric disorder–a severe form or premenstrual syndrome–chances are, these premenstrual symptoms aren’t going to be a constant in your life. More likely, they’re just going to pop up here and there.

When Should I Talk to My Kids About Periods?

Talking to your kids about periods shouldn’t be a one-time conversation at a specific age. It should be spread out in multiple conversations to slowly build on your child’s understanding. Over the years, you can provide more information as your child is ready.

What Is a Period?

A period typically happens about every month and is the process by which the uterus sheds its lining. This is in response to changes in the hormones throughout the body. Hormones (chemical messengers) from the pituitary gland in the brain communicate to the ovaries and the body. This causes the ovaries to release the hormones estrogen and progesterone into this body. Estrogen and progesterone cause the ovaries to mature and release an egg by process called ovulation. Estrogen and progesterone also cause the lining of the uterus to build up in preparation for possible pregnancy.

What Are Symptoms of a Period?

Period symptoms can differ for every girl, as can the strength of each symptom. Some may not have any symptoms other than bleeding, while others may have many.

What hormones are released by the ovaries?

This causes the ovaries to release the hormones estrogen and progesterone into this body. Estrogen and progesterone cause the ovaries to mature and release an egg by process called ovulation. Estrogen and progesterone also cause the lining of the uterus to build up in preparation for possible pregnancy.

How much blood does a period last?

Periods flow levels vary and can range from light to moderate or heavy. On average, there will be a total of 2-4 tablespoons of blood. If a period lasts more than 7 days, needs more than 5 pads per day or has heavy bleeding, talk to your pediatrician about what is causing this.

What to do if your child is not asking about periods?

If your child is not asking questions about periods, try to bring it up in natural moments, such as: When a child asks about puberty or changing bodies. If your child asks where babies come from. If you are buying pads or tampons. For example, if your younger child sees a tampon and asks what it’s for, you can explain it in basic terms they will ...

How long does it take for an egg to break down?

This process happens repeatedly and usually takes about a month for the lining to build up again and break down.

Where are cramps in the body?

Now that you're relatively clean, you look for the medicine box to ease your cramps. The cramps are not only in your stomach, but also in your legs, arms and back. Your whole body aches.

Is a decent sized organ still alive?

Well, a decent-sized organ is scrunching up and skinning itself alive, and will continue to do so until it’s good and finished. XD

Is menstruation a constant?

The pain of menstruation is not a constant one, it goes and comes around like a swing, taking your emotional level on a roller coaster ride. Our human bodies, do not follow the maths, that 2+2=4, it can be 2+4=4 for some or even 4+4=4 for some. That is, it doesn’t follow a simple, uniform rule and routine.

Is a 24-hour period considered a period?

No, the male equivalent of the period is either the 24-hour male hormonal cycle, or the continuous sperm-replacement cycle. The male hormonal cycle is not very well-known by the general public but it was discovered by Faiman & Winter (1971), where they discovered fluctuation of an average of 83% between a peak of around 8 am, and a low between midnight and 4 am (depending on the male in question).

Is period more gross than many things?

Periods are not more gross than many things, and should not be a source of embarrassment. NEVER.

Is it annoying to clean a mattress?

And sure, it was annoying to clean the mattress and the sheets, but we spent a wonderful night sleeping and cuddling on the couch.

Does period pain go away?

Then it goes away, and when you least expect it, it's back. Sometimes it doesn't go away, and sometimes it only goes away if you lay down and curl up. You can push through the pain. You have to push through the pain and keep going. That's just life, but it doesn't really stop until you're done with your period.

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