Period FAQs

how to get rid of period smell after period

by Melyssa McCullough Published 2 years ago Updated 1 year ago
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Some of these are:

  • Apple cider vinegar: Apple cider vinegar works by restoring the acidic nature of the flora present in the vagina. ...
  • White vinegar and salt: Add these two ingredients in the proportion of 1:1/2 and mix into your water bath. ...
  • Yoghurt: Eat more quantities of natural yoghurt. ...
  • Wash using mild soap and warm water: Don’t frequently douche. ...

This can be as simple as making sure you change tampons, liners, or pads every few hours. Daily showers are also important, and you can help prevent period odors by cleaning the outside of your vagina only. Deodorizing products, such as wipes and sprays, aren't recommended because of the possibility of irritation.

Full Answer

How can I Stop my period from smelling?

  • Consider probiotics. Probiotics, which are good-for-you bacteria, can help maintain the pH balance of your vagina. ...
  • Maintain a healthy diet. ...
  • Stay hydrated. ...
  • Avoid douches and scrubs. ...
  • Wash your genital area before and after intercourse. ...
  • Cut out tight clothes. ...
  • Wear cotton panties. ...

Is it normal to have a smell after period?

This is typically due to the presence of iron in the blood and is not usually a cause for concern. However, it should not persist much longer after the period ends. A person might notice a bad or rotten smell during their period, which could be a sign of a problem.

How to smell good on your period?

  • You’ll want to start by eating less sugar. ...
  • Avoid eating processed foods or simple carbs, such as pastries, cookies, and table sugar. ...
  • Try to drink at least 12 glasses of water a day, and avoid caffeine and alcohol.

More items...

What causes the smelly discharge after period?

You may have bacterial vaginosis if the “fishy” smell is accompanied by:

  • burning, especially during urination
  • irritation
  • itchiness
  • vaginal discharge outside of menstrual bleeding

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How to freshen up after menstruation?

How to Freshen Yourself After Menstrual Cycle. Learn More. Take a bath or shower, even if you've already bathed that day. It could just be that some menstrual fluid is hanging around due to a heavy or thick flow. Wash thoroughly to remove any fluid. Bathe regularly to prevent future odors of this type.

Why does my vagina smell so strong?

According to the University of Chicago, scented products contain chemicals that irritate your vagina, which can lead to increased discharge, infections and increased vaginal odor. Get tested for vaginal infections if your odor persists or is very strong. Strong odor can be a sign of an infection like bacterial vaginosis, ...

Is it normal to smell during your period?

Get acquainted with your natural smell. It's not normal to have strong menstrual period odor, but it's also not normal to have zero odor. When blood comes in contact with air, it takes on its own scent. This scent is usually mild enough that others can't smell it through your clothes, but you'll be able to smell it when you use ...

Can menstrual odor be detected?

Menstrual odor is usually mild and not detectable by those around you. Still, occasionally it may be strong enough to become problematic, and you need to take steps to eliminate it. If no infection is present, this means just a few simple changes in your menstrual routine. If infection is present, your doctor can help you clear up ...

1 Start with Good Grooming Down Below

You don’t have to go bare, but if you want to keep period smell to a minimum, make a point of keeping your pubic hair neatly trimmed. You want to avoid blood and clots getting caught in the hair, since this can cause an odor once they are exposed to the air that will be on your radar during your period.

2 Use Tampons on Heavy Flow Days

Since tampons are worn internally, you don’t need to be concerned about exposure to the air creating an atmosphere that will allow period smell to fester on heavy flow days. If you are concerned about leaking that will lead to an embarrassing smell, wear a pad or a liner as a back-up, and be sure to change your protection frequently.

3 Daily Bath or Shower

Regular bathing should be part of your routine anyway, but it’s especially important during your menstrual period. While menstruating, your sweat glands can go into overdrive, which increased your general funkiness in addition to the smell of blood you will be producing. To stay fresh, hit the bath or shower every day.

4 Baby Wipes to the Rescue

Some heavy flow days are particularly messy, and if you want to keep period smell at bay, you need to make sure that you get as much of the stuff off of your nether regions as possible.

5 Wear Cotton Undies

Give your crotch some much-needed breathing room during your period by wearing cotton underwear. During that time of the month, avoid wearing clothing that won’t breathe like pantyhose or tights, if possible. Layers of clothing can trap bacteria and the resulting smells in.

6 Eat Yogurt Every Day

This is more of a preventive measure, but it is worth mentioning. Including yogurt that contains lactobacilli in your diet on a daily basis will help to keep the natural bacteria in your body in balance and will help to keep menstrual smell to a minimum.

7 Switch to a Birth Control Pill that Gives You a Regular Period

Some women like the convenience of only dealing with having a period a few times per year. They pay a price for not dealing with menstruating each month though, in that the flow they get can have a stronger odor than one that is shed more regularly. Switching to a different type of birth control can be a solution to this period smell issue.

Why does my discharge smell after my period?

Another reason for smelly discharge after period could be a forgotten tampon. You may not believe this but this is quite common in a large number of females. Some females forget the tampon in its place during the last day of menses and the tampon festers leading to a smelly vaginal discharge.

Why does my period smell fishy?

Gray/off-white creamy discharge that smells fishy: If the smelly discharge after period is off-white or gray in color, is creamy and smells fishy, then it could be from bacterial vaginosis.

Why does my period have a greenish discharge?

Smelly greenish discharge: If you have strong smelly greenish discharge after periods then it is possible that you are suffering from trichomoniasis caused by infection with Trichomonas vaginalis. Trichomoniasis is an amoebic infection that is potentially harmless.

Why does my vagina smell like it's burning?

Moreover, if this smelly discharge is associated with a sensation of burning in the vagina, then it could be due to Chlamydia infection. In such cases it is recommended to get tested at the earliest because Chlamydia, if not treated early could result in infertility. 3. Smelly greenish discharge: If you have strong smelly greenish discharge ...

Why does my discharge smell brown after menses?

5. Smelly, brown discharge: If you experience smelly, brown discharge after menses, then it is quite possible that it is caused by some bacteria. It is recommended to get yourself checked with a gynecologist to find the underlying cause of the problem.

Why does my vagina smell white after menses?

1. Smelly white discharge: If you have a smelly white discharge after menses, then there is a possibility of a thrush or a yeast infection due to Candida albicans. This occurs when the natural balance of bacteria in the vagina is altered by the hormonal changes, leading to multiplication of the fungi. Your body’s hormonal balance is disturbed, ...

Why do you have to pass urine after sex?

Pass urine after having sex as it removes bacteria from inside and outside the vaginal canal. If not removed, bad bacteria can move up to bladder leading to infections. To prevent spreading of bowel bacteria it is recommended to wipe from front to back.

What to do if your period smells?

If your period smells and you notice unusual symptoms , see your doctor. There could be something else going on.

What does it smell like during your period?

Any odors you might notice during your period can also fluctuate. “Healthy” periods can have a slight smell of blood. They may even have a slight metallic smell from iron and bacteria.

What does it mean when you smell fishy?

You may have bacterial vaginosis if the “fishy” smell is accompanied by:

Why does my poop smell like it's down there?

A strong odor from “down there” may be cause for worry, as it could be a sign of an infection. In such cases, the odors are accompanied by other symptoms, such as vaginal discharge or pelvic pain that’s not related to normal menstruation.

Why does my tampon smell rotten?

A “rotten” smell can occur when a tampon is left in for too long or forgotten. This can happen at the end of a period, when you don’t have to insert a new tampon as often and you have no further bleeding.

How to stop menstrual odor?

Proper hygiene habits can help combat the usual odors associated with menstruation. This can be as simple as making sure you change tampons, liners, or pads every few hours.

What is the treatment for bacterial vaginosis?

Bacterial vaginosis is treated with antibiotics. Once the bacteria is balanced out after treatment, you should no longer notice any unusual smells or other symptoms during your period.

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