how to have period sex

Here are a few tips to make period sex a more comfortable and less messy experience:

Full Answer

What should I do if I'm having sex during my period?

Lie on your back to lessen the flow of blood while you're having intercourse. Also, be careful about deep penetration because your cervix may be lower and more sensitive during your period. If anything starts to hurt, just tell your partner and proceed with care.

What is period sex?

Period Sex Is a New Form of Intimacy Being comfortable enough with your body – and getting that same feeling from your partner – can be a magical thing. You may also find that a lot of people don't mind it, and may actually enjoy it for the same reasons that you do.

Is it safe to have sex during menstruation?

Since the cervix of your vagina opens during menstruation, you are more prone to STDs, bacteria and pregnancy. Menstrual flow contains germs, and it can be unhealthy for the partner. Thanks! Men should wash too! Intercourse with a partner on their period also increases the risk of infection to the man.

What are period fluids and should you be using them?

Think of period fluids as extra lube. Lube makes sex better, end of story. Buying lube simply means you're an adult who understands sex feels better slippery. However, along with usual vaginal wetness, your period fluids can act as an added bonus. "It's extra lubrication, which can be a fantastic experience," says sex therapist Holly Richmond.

How to not have sex during your period?

How to stop bleeding during period?

What to wear to stop menstrual flow?

What is a contraceptive sponge?

Why is it important to be careful about deep penetration during your period?

How to stop your cervix from wafting?

How to stop blood flow during sex?

See 4 more

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Is it good to have sex on your period?

Sex during menstruation can be healthy and even has certain benefits. Some women notice increased arousal during their period and find that period sex strengthens their connection with their partner (2). Plus, there is anecdotal evidence that the hormones released during orgasm can help to reduce menstrual cramps (3).

How can I have sex on my period without getting blood?

Lying on your back during sex can reduce blood flow. You might want to be careful about deep penetration because the cervix is lower and more sensitive during menstruation. If you feel any discomfort or pain during sex, stop and tell your partner. Go slow and communicate to make sure you're both comfortable.

Does having sex on your period make you bleed more?

Period sex can actually decrease the length of your period. Menstruation is the shedding of your uterine lining, and the contractions that your uterus does when you have an orgasm can speed up that process, according to LiveStrong. Of course, this only applies to sex that includes an orgasm.

What should you do after sex?

Things You Should (and Shouldn't) Do After SexWash Up. 1/11. You don't have to hop out of bed and into the shower right away. ... Don't Douche. 2/11. ... Keep Clean-up Simple. 3/11. ... Empty Your Bladder. 4/11. ... Drink a Glass of Water. 5/11. ... Wear Loose-Fitting Clothing. 6/11. ... Wash Your Hands. 7/11. ... Clean Your Sex Toys. 8/11.More items...•

How can I flush my period faster?

If women are on oral contraceptive agents (the pill) their periods often shorten and lighten.Orgasm. ... Exercise regularly. ... Get the right nutrients. ... Try clinically-proven herbal remedies. ... Stay hydrated. ... Hormonal birth control. ... Maintain a healthy weight. ... Phases of the menstrual cycle.More items...

Does your VAG get tighter when you're on your period?

A woman's vagina experiences many changes throughout her life. Hormonal changes when menstruating may lead to some feelings of vaginal tightness.

I got eaten out while on my period and now I think ... - The Tempest

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Photo series celebrates the joy and intimacy of period sex

(Picture: Nolwen Cifuentes) To recreate scenes of period sex, Nolwen mixed red food colouring with syrup to create fake menstrual blood, then asked couples to do relaxed, intimate poses.

Here's What 12 Real Men Had To Say About Period Sex

As we all learned in health classes, a woman getting her period once every 28 days is a very natural part of life. In fact, it’s the thing that keeps life going on this planet.

How to avoid mess during sex?

To avoid mess, you can simply put a towel underneath you and your partner. If you want to get a little fancy, you can even invest in a luxe "sex blanket" designed to absorb liquids — Liberator makes a great one. Shower sex is another good option for cleaning up while you get it on. Join Now.

When do libidos peak?

Some tend to find their libidos are highest at around the time they ovulate, while some say they notice heightened arousal during their periods (or right before ). If you fall into the "gotta have it" camp while menstruating, rad, get it on.

Can cramps cause pain during periods?

Yes, period cramps are very real and can be mega painful. Thankfully, one pain-killing activity doesn't have to cost a thing: having an orgasm. "Dopamine that is released during an orgasm kills pain and can help with that heavy feeling a lot of people report" during their periods, Richmond says.

Can you eat out while menstruating?

If you're into it, and so is your partner, there's no reason you can't get eaten out while menstruating. In fact, some people are really turned on by going down on someone on their period, Richmond says. If your partner focuses their tongue on the clit, you can also receive oral while they avoid the blood.

Can you ovulate if you have a shorter cycle?

If you have a shorter cycle, that means those suckers could still be around come ovulation — specifically, if you have sex at the end of your bleeding and then ovulate early. "Also, what people think is a period is [often] not," says gynecologist Jessica Shepherd.

Why do people avoid period sex?

While this is fair, no-mess period sex is achievable—and it may be worth a shot, because it comes with some health benefits, too.

What is the best cup for menstruation?

A menstrual cup. "Try the Ziggy Cup from INTIMINA," says Dr. Dweck. "This menstrual cup is perfect to catch menstrual blood for mess-free sex, and is the first and only reusable menstrual cup that can be worn during sex. It has a leak-proof double rim made of FDA-approved and BPA-free silicone to provide up to 8 hours of protection.

Can you get pregnant while on your period?

That being said, Dr. Dweck warns that getting pregnant while on your period is possible, so practice caution. "While it super unlikely, it is still possible to get pregnant while having sex on your period," she says.

How long does sperm live in the body?

But women's cycles can vary wildly (ovulation could come nearly a week early), and sperm can live for up to five days in the female body. Theoretically, you could ovulate on day 10, and if there's still sperm hanging around from period sex you had on day five, fertilization could occur.

What hormones cause cramps in the uterus?

Then, as your period arrives and progresses, your body releases oxytocin, also known as "the love hormone.". Unfairly, it's what can cause your uterus to contract with definitely unlovable cramps, just like it does when you're in labor.

Is it smart to give your partner a heads up?

It's usually smart to give your partner a head's up. If you want some sex but are shy about your period, it might seem like keeping mum and going for it is your best bet. But if some blood does come out, it will probably make your partner worry they've hurt you, which usually puts a damper on the mood.

Can you get pregnant on your period?

But it's a myth that you can't get pregnant on your period, so take the necessary precautions. Contrary to popular belief, having sex on your period doesn't protect you from pregnancy. "It really depends on a woman’s cycle," says Abdur-Rahman.

Is it good to use a sponge during your period?

Contraception is great in general, but a few are specifically wonderful during period sex, says Allison. Diaphragms and sponges can both be useful, the former because it can catch and hold some of the blood, the latter because it can absorb it.

What are the benefits of period sex?

There are actually quite a few pluses to keep in mind when it comes to having sex while you're menstruating. For one, you may experience less painful periods, if you have sex during them. Period cramps happen as a result of your uterus contracting to shed its lining during your cycle, explains Christine Greves, MD, a board-certified ob-gyn at the Winnie Palmer Hospital for Women and Babies in Orlando, Florida. “When you have an orgasm, the muscles in your uterus contract, too,” she tells Health. When they inevitably release, it can feel better down there, Dr. Greves says. At the same time, having an orgasm triggers the release of endorphins, which are thought to help with the pain, she adds.

What is the main part of a good sexual experience?

And of course, the main part of any positive sexual experience is communication . While your decision to have period sex largely depends on your relationship, giving your partner at least a heads up that Flo is in town is usually considered a nice gesture. “Say it very matter of factly: ‘I have my period now.

Are there any downsides to period sex?

There are, of course, positives and negatives to everything—and that includes period sex. Some downsides, like messiness, are more obvious than others . Having sex on your period increases the risk that you and your partner will end up a little bloody by the end. “The messy factor is a major downside,” Dr. Streicher says.

How long does it take for sperm to hang out during a period?

That means, if you have sex at the tail end of your period, your partner’s sperm hangs out inside you for five days, and you ovulate really early, there’s a teeny chance you could get pregnant, Dr. Minkin says. “It’s not super likely, but possible,” she says.

Can you remove a tampon before sex?

If you end up removing a tampon right before sex can, there's a possibility it already soaked up some of your natural lubrication and dried you out. “You may need some extra lubrication,” Dr. Greves says. (Luckily, that's where lube comes into play ). RELATED: The Most Common Sex Injuries and How to Treat Them.

Does sex speed up your period?

Sex may actually speed up your period, as well. Though it hasn’t been well-studied, in theory, Dr. Streicher says that having an orgasm may help your period blood get out faster and sooner. “That might help make your period lighter, just because it causes your uterus to contract and pushes out that lining,” she says.

Does lubricant help with dryness during sex?

Your flow can serve as extra lubrication during sex, which can also increase pleasure. If you typically use a store-bought lubricant to help with dryness during sex, this may be your week to go natural. Sex may actually speed up your period, as well.

What to do on the first day of your cycle?

On the first day of your cycle, you may want to watch The Office and eat ice cream. But a couple of days later, things may be entirely different. As your hormone shift, you may experience a heightening sex drive while menstruating, or maybe right before.

How long does sperm live after a period?

This means that menstrual fluid does not always indicate that you're having sex on your period. Sperm can live for a long time – up to five days to be exact. It's possible to conceive days after period sex. 5. Protect Against STIs During Period Sex.

How many women have irregular menstrual cycles?

Your cycle length and the timing of each phase varies between women. On top of that, having an irregular menstrual cycle can affect up to 35% of women, according to research. In other words, it may be tough to know exactly which stage of the menstrual cycle someone is in. Spotting can occur between cycles.

What are the symptoms of PMS?

One of the most common PMS symptoms, cramps are the result of uterine muscle contraction. Orgasms may help manage this cramping sensation and pain and also produce endorphins, which make you happy. 3. Increased Sex Drive. On the first day of your cycle, you may want to watch The Office and eat ice cream.

Can you use birth control during menstruation?

Use Birth Control. Odds of conception during menstruation are technically lower. But this does not mean that it's impossible -- or that you shouldn't use birth control. Unless you are trying to get pregnant, always use birth control and remember that a menstrual cup or disc will not prevent pregnancy.

Is it okay to have oral sex while menstruating?

5. Oral Sex Is Okay, Too . There is no reason not to enjoy receiving oral while menstruating. If your partner is into it, there's no reason to be uncomfortable or afraid.

Is period sex a form of intimacy?

Period Sex Is a New Form of Intimacy. Being comfortable enough with your body – and getting that same feeling from your partner – can be a magical thing. You may also find that a lot of people don't mind it, and may actually enjoy it for the same reasons that you do.

How to stop blood flow during sex?

Opt for Missionary Position. Lying on your back during sex can lessen blood flow. Be careful about deep penetration because the cervix is lower and more sensitive during this time of the month. If things start to hurt, let your partner know and proceed slowly.

How long does sperm stay in the body?

In addition, sperm can stay alive in the reproductive tract for up to five days, according to the American Pregnancy Association. 6  So, fertilization may occur well after you might expect it to. If you aren’t trying to get pregnant, contraception is still a good idea.

What to do if tampon is too deep?

A tampon that is too deep in the body may need to be removed by a healthcare provider. 8

Why do we need condoms?

Using a condom to protect against sexually transmitted infections (STIs) is advisable. Having unprotected sex during your period or at any other time can increase the risk. 7 .

Does a running shower help with menstrual flow?

The flow of a running shower can help wash away menstrual flow as it appears, helping with the mess factor.

Do you have to take out a menstrual cup before sex?

Most reusable menstrual cups need to be taken out before sex, but the soft disposable ones do not. Your partner shouldn’t feel the cup, and there shouldn’t be any leaks during intercourse. However, some women may feel discomfort using this sort of device during sex; the vagina may feel crowded and/or there may be pain.

Can a menstrual cup protect against STIs?

The menstrual cup and the sponge will not protect you against STIs. Condoms (male or female) are the best method for protection. 7 . Both of the menstrual cup and vaginal contraceptive sponge should be removed after sex.

How to not have sex during your period?

1. Talk it over beforehand. Not everybody enjoys period sex, so it's best not to initiate sex during your period and deliver an awkward surprise to your partner and a potentially frustrating response to you. Instead, talk it over and find out what your partner thinks about the situation before you get started.

How to stop bleeding during period?

Lie on your back to lessen the flow of blood while you're having intercourse. Also, be careful about deep penetration because your cervix may be lower and more sensitive during your period. If anything starts to hurt, just tell your partner and proceed with care. Have sex in the shower.

What to wear to stop menstrual flow?

Wear a cup that will stop the menstrual flow from leaving your vagina. Wear a menstrual cup for sexual play that doesn't involve intercourse. Wear a softcup for penetrative intercourse. Avoid wearing regular menstrual cups during penetration.

What is a contraceptive sponge?

Contraceptive sponges are foam devices soaked in spermicide that are inserted into your vagina during sex. They can prevent pregnancy and have the side benefit of absorbing flow, although they don't prevent STDs. Male condoms will help prevent pregnancy, block STDs, and keep blood from getting on your partner's penis.

Why is it important to be careful about deep penetration during your period?

Also, be careful about deep penetration because your cervix may be lower and more sensitive during your period. If anything starts to hurt, just tell your partner and proceed with care.

How to stop your cervix from wafting?

If you keep them above your midsections, they'll help block the wafting scents. Stick to the missionary position. Lie on your back to lessen the flow of blood while you're having intercourse. Also, be careful about deep penetration because your cervix may be lower and more sensitive during your period.

How to stop blood flow during sex?

If you want to lessen the flow of blood while you’re having sex, lie on your back and stick to the missionary position. If anything starts to hurt, it may be a sign that your cervix is lower and more sensitive during your period, so make sure to tell your partner if the penetration is too deep.