how to help your girlfriend on her period

How to Help When Your Girlfriend Is on Period

• Keep a hot water bottle prepared Period camps can be quite a pain – literally. ...
• Make sure she’s hydrated Water, coconut water, lemonade or fruit juices – anything that is natural (not pre-packaged or processed) will be welcomed by her body. ...
• Be patient ...
• Give her a massage ...
• Love her ...
• Be attentive ...
• Let her rest ...
• Make her fav dishes ...

Full Answer

What to do when your girlfriend has her period?

How to Help When Your Girlfriend Is on Period

• Keep a hot water bottle prepared. Period camps can be quite a pain – literally. ...
• Make sure she’s hydrated. ...
• Be patient. ...
• Give her a massage. ...
• Love her. ...
• Be attentive. ...
• Let her rest. ...
• Make her fav dishes. ...
• Turmeric milk. ...
• Watch her fav shows with her. ...

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How to comfort Your Girlfriend during her period?

• Text her back... SOON!
• Text her first!
• Call her!
• Skype with her!
• Send her Pads with the picture of your face on it, so romantic.. No? Just me?
• Send her chocolates.. And I mean LOTS of them!
• Make her laugh when she is sad. (but not as much that her tampon gets loose... ...
• Give her compliments
• Let her talk with you and listen or at least pretend to ...
• Let her vent

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How to calm down a girlfriend on her period?

• She won’t react to compliments the same way other women in your life did, because she’s always questioning her worth. ...
• Her heart races whenever a decision needs to be made. ...
• Some days, nothing will calm her, except for the song that always soothes her tormented spirit. ...
• She loves being around you but has a hard time expressing her feelings socially. ...

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How to take care of my girlfriend during her periods?

• Don't think of sex at that time or any kind of physical activity. Go and masturbate if you can't help it. ...
• Always keep stuff like mefenamic acid along with dicyclomine (easily available in chemists) to help her in case of serious cramps. ...
• It's not a disease so you can't take care of it but just listen to her in these days.
• Make her laugh. ...

How to help a woman with her period?

How to be a period hygienist?

How to make a girl feel loved?

What to do when a girl bombards you with irrational questions?

How to deal with mood swings?

How do I treat my girlfriend on her period?

Give her physical comfort: Give her a comforting hug, and if you have large hands, put them to some good use by giving her a nice massage. A back-rub or a foot massage can really help. Let her sit on your lap, cuddle if she feels like it. Even holding her hand could make her feel better.

How can I help my girlfriend with cramps?

Tackling Menstrual CrampsEncourage her to stay active. ... Suggest that she lie down and gently rub her abdomen to help relax the muscles.Ask her doctor for a recommendation of herbal remedies or medicines that may relieve symptoms.More items...

How do you comfort a girl on her period over text?

How to Comfort a Girl on Her Period over Text1 "I've been thinking of you all day.”2 "You're so pretty.”3 "I'm sorry you're having to deal with this right now 😢”4 "I hope you know how much I love you.”5 "Is there anything I can do to help?”6 "I'm here to listen if you want to talk about anything.”More items...

What should I text my girlfriend on her period?

8 sweet texts every girl expects from her boyfriend when she is on her period!Will be there soon to cuddle you.How are you feeling now baby?Will meet you at 8 with a CD of your favorite movie.Do you want to go shopping?What flavor ice cream do you feel like eating?Do you have sufficient pads? ... I love you.More items...•

How does a girl feel on her period?

PMS (premenstrual syndrome) is when a girl has emotional and physical symptoms that happen before or during her period. These symptoms can include moodiness, sadness, anxiety, bloating, and acne. The symptoms go away after the first few days of a period.

What do you call your girlfriend on her period?

The next time you've got your period, try out some of these nine nicknames instead.Chum. The Indian favourite which everyone's aunties and grandmothers use to refer to their periods. ... Aunt Flo. ... Red Wedding. ... Shark Week. ... Time Of The Month. ... Carrie. ... Code Red. ... Girl Flu.More items...•

What not to say to your girlfriend when she's on her period?

10 Things Never to Say To a Girl on Her Period"Is that why you're so moody?" Um, that question is the reason I'm so "moody.""How does a girl bleed for five days and not die?" The jokes got old in 5th grade."I can't believe you're wearing white!" That's what a tampon/pad/menstrual cup is for.More items...•

What should you not do when your girlfriend is on her period?

What not to do if she is on her periodCaffeine comfort. However warm and comforting, you should not treat her to tea or coffee to avoid excessive pain and anxiety. ... Sugary treats. ... Smoking. ... Lot's of dairy. ... Unprotected sex. ... Overwork. ... Cranky mood. ... Staying up.More items...•

Why is my girlfriend's period so painful?

The cramping pains are caused by the uterus contracting to shed its lining. There may also be pain caused by the decreased supply of blood to the uterus. The pain is mainly in the lower part of the abdomen but can go into the back and down the front of the thighs. Some women feel nauseated at the same time.

How do you relieve cramps fast?

How to relieve period cramps fast at homeApply heat. "Heat can help relax the muscles contributing to cramping, so applying heat to your abdomen or back can help relieve your pain," says Dr. ... Take a pain reliever. ... Exercise. ... Take steps to reduce stress. ... Get your vitamins and minerals.

How do I distract my girlfriend from pain?

How to Make Your Girlfriend Smile When She's SadTalk to her. A girl will appreciate the time you take to talk to her. ... Listen and understand her feelings. ... Give her a hug. ... Take her out on a date. ... Show her positivity. ... Try some humor. ... Give her a small gift. ... Cook for her.More items...•

What do you call your girlfriend on her period?

The next time you've got your period, try out some of these nine nicknames instead.Chum. The Indian favourite which everyone's aunties and grandmothers use to refer to their periods. ... Aunt Flo. ... Red Wedding. ... Shark Week. ... Time Of The Month. ... Carrie. ... Code Red. ... Girl Flu.More items...•

How to get rid of cramps during menstruation?

Moving about and getting some exercise can help release endorphins that combat the pain of menstruation. Activities like jogging and speed walking can help her get rid of cramps and bloating. However, it may be best to save the water sports for another day, for obvious reasons.

Why is my period shorter?

Some women feel that getting physically active during their period also helps increase the flow of blood, making their period days a lot shorter. Of course, this is also good news for you!

Do women have control over their period?

If anything, all this will do is make your girl think that you’re blaming her genuine emotions on her periods. Secondly, women have very minimal control over what they’re feeling when they’re on their period. It’s a biological process that affects the way she acts.

Can a woman on her period have cravings?

Sometimes women on their period can act like pregnant women in that they may start to have unusual cravings. In cases like these, it’s ideal to ask her what she would like before heading out and getting it for her. And don’t ever, ever question if she can finish all of the food in one sitting.

What happens to a woman on her first day of her period?

On the first day of her period, levels of estrogen, progesterone and even testosterone are low which can lead to her feeling moody, confused and irritated about how she is thinking, feeling or behaving. She may also lose some self-esteem during this time of the month and feel unreasonably insecure about her body or appearance.

How to encourage a woman to be on her best behavior?

Yet, to encourage a woman to be on her best behavior all the time or as much as possible, you also need to make sure that you make her aware that you’re aware of her good behavior. You don’t need to say it all the time, every day, but you do need to make sure that you add it in.

What does a woman do when a man can't stand up to her?

What a woman will do, she will get angry, throw a tantrum and if a man can’t stand up to her in a loving way, then she loses respect for him, she loses sexual attraction for him.

How difficult is it to get a girl to love you?

Getting her to love you, respect you, touch you and want you the way she did in the beginning, isn't difficult at all.

What are some examples of a woman's pain?

For example: She may get headaches, aches and pains in her lower back and hips, an upset stomach, bloated stomach and cramping.

Why does a girl need to be out in the open?

It also needs to be out in the open so she doesn’t end up blaming her behavior on you.

When are women at their happiest?

The reality is that women are at their happiest when they’re with a man who brings out their good girl side, who makes them want to treat him well. That is when a woman is at her happiest; not when a guy is tiptoeing around her, walking on eggshells and trying hard to not say the wrong thing around her.

What to do when your girlfriend is craving Mexican food?

If your girlfriend suddenly finds herself craving pounds of Mexican food and then a trip to a specific diner for a very very specific chocolate-covered dessert that she saw on Instagram and needs, like, right this second, you should help her indulge this craving. Take her to those places with a smile on your face and stuff your face with her.

Why don't you invalidate her feelings?

Don't invalidate her feelings just because they stem from something that you as a man cannot experience.

Why is she spamming me with angry texts?

Prepare to get snapped at for little to no reason. She's spamming you with angry texts because you didn't get back to her in ten minutes. She's fuming at you because you don't have a garbage pail in your bathroom for her to throw her tampon in.

Is having a period a weird anomaly?

OK, I say that in jest (in case you missed that earlier when you clicked on this). Having a period is not some weird anomaly that only happens to a small subset of diseased people. It happens to 50 percent of the human race. It's happening right now. Like, I'm due this week.

Is it real to have your girlfriend's emotions?

Attributing any of your girlfriend's emotions to the fact that she has her period dismisses the legitimacy of her feelings. It's saying, "These emotions you're having? Yeah, they're not real. They're just the hormones from your period."

How to help women with cramps during periods?

Bring her lots of water. Staying hydrated is important for everyone all the time for tons of health reasons, but it’s extra important for women to stay hydrated during their periods. According to science, increasing hydration equals reduced severity of cramps. 6.

How to be an awesome partner to someone who is getting their period?

1. If possible, put her period in your calendar and take the two first days off from work.

What is the best supplement for period cramps?

Last but not least, curcumin (aka the active ingredient in turmeric) is a great supplement to take while experiencing period cramps. Curcumin is a natural anti-inflammatory and is good for the overall maintenance of health.

How often does a woman's uterus revolt?

If you have a girlfriend/wife/female partner, once every 28 days or so her uterus stages a revolt against her inside of her body.

What is the best food to eat during your period?

Dark chocolate (make sure that it’s at least 80% cacao) aids blood flow, sleep quality, and mood. And cinnamon has anti-inflammatory and antispasmodic properties that ease the severity of her cramping. So both of these foods are good to consume during her period, especially in the first day or two.

What to do when your partner has cramps?

If your partner gets particularly bad cramps or lower back pain during her period it can feel soothing to have a hot water bottle resting against her most painful areas. Have one on hand just in case it helps her rest easier.

Can you ask a girl to mow down on her own?

You can either ask her in advance what she wants to have on hand to mow down on, you can ask her on the day, or you can just have her favourite snacks and drinks on standby.

Best Questions To Ask A Girl Via Text When Shes On Her Period

Can I come over there today and cuddle with you? Would that make things better??

Cheer Her Up With A Surprise

There’s more to texting than words. Why not shoot a video telling your girl how much you love her? Send it to her and see what her reaction is! This is bound to cheer her up even on the worst of days.You can even record audio in messaging apps. Why not sing her a song? Even if you have a terrible voice , her heart is going to melt.

Become Comfortable With The Idea

If you are a guy that still gets freaked out or give disgusted facial expressions when women bring up menstruation talk, you need to look for a way to get used to the idea.

Indulge Her Weird Food Cravings With Her

If your girlfriend suddenly finds herself craving pounds of Mexican food and then a trip to a specific diner for a very very specific chocolate-covered dessert that she saw on Instagram and needs, like, right this second, you should help her indulge this craving. Take her to those places with a smile on your face and stuff your face with her.

Ways To Cheer Up A Woman On Her Period And Forever Be In Her Good Graces

Periods are a pain. Say whatever you may, but that time of the month is never easy. There is pain, irritation, cramps that feel like someone is stabbing right left and center. The bloating and headache is the worse, and don’t even get me started on the mood swings.

Instead Of Being The One Who Panicked Or Was Startled When His Woman Had Her Period Use These Tips To Be The One To Please Her Until She Feels Much Better

When Aunt Flo comes to town Even the most patient boyfriends initial instinct might be to hide and wait for her to leave. Unfortunately, this may not always be the best course of action.

Put Her Period In Your Calendar

We just love when our partner is considerate about our periods and remember our PMS-ing date. It shows how much you love us and care about us. If your girl is regular with her period, she would love if you could remember it, and stay equipped with every possible thing that she might love to have during that time.

What does it mean when you ask her how you can help her?

Even if she doesn't need anything, your offer will mean the world to her. Asking how you can help gives her the chance to articulate her needs. This shows her that you're interested in giving her what she wants and genuinely being there for her.

How to tell a girl you love her?

Even if you've been dating for years, your girl might need a little more reassurance on her period. Take the time to text her that you love her so that she knows how much you care.

What to bring to a girl who is not sweet?

As an alternative, bring over other treats like cookies or ice cream. If she doesn't have much of a sweet tooth, you might try her favorite chips or some yummy comfort food (mashed potatoes, chicken noodle soup, macaroni and cheese, etc.).

What to say to a woman who is not comfortable asking?

If you're not comfortable asking directly, you could also try, "I'm at the store right now! Is there anything I can pick up for you?" If she needs some extra products, this gives her a chance to let you know.

What to text a girl who is not feeling up to leaving the house?

If she's not feeling up to leaving the house, try your best to be understanding. Text her something like, "Well I'm always down to relax at home with you instead" or "I totally get it! Let me know if there's anything I can do to help."

What to say to a girl who doesn't know what song she likes?

If you don't know what her favorite song is, try sending a song you think she might like. Add the caption, "I love listening to this song when I'm feeling down. I thought you might like it, too!"

Does society always do a great job acknowledging what it's like to have a period every month?

Society doesn't always do a great job acknowledging what it's like to have a period every month. You'll distinguish yourself as a standup person if you show her that you understand and empathize with her pain.

How to help a woman with her period?

Help her out with things: If she has any little chores or errands to do, help her out. Take the stress off of her by doing the dishes or taking her things down to the laundry. This will help lift some weight from her shoulders and give her time to relax. Keep in mind she may not just have little or chores. Women who work for a living and run a family of kids and pets and everything else have periods too and HAVE to cope. Be considerate. Here are period hygiene tips for every woman.

How to be a period hygienist?

Here are period hygiene tips for every woman. Be considerate and comforting: Do NOT coerce her into getting intimate if you notice even the slightest hint of discomfort. This will not only irritate and upset her, but also showcase you as a selfish individual. Be considerate and respect her feelings.

How to make a girl feel loved?

Make her feel loved and appreciated: Let her know how happy you are to have her in your life. Tell her she's a great friend, girlfriend, or wife. If she's at work or away from you, call her cellphone, work phone or email them and tell her how beautiful, sweet and all-round awesome she is. It's not even describable how nice it is for a person to do this. Don't go over the top her if she's snappy and irritable from the mood swings. Here are expert tips to exercise during that time of the month.

What to do when a girl bombards you with irrational questions?

Answer questions with care: If she is bombarding you with irrational questions which have no definitive answer, think twice before responding, as her reaction may range from a barrage of angry words to even break up threats. Think to yourself, is now a good time to be honest or shall I try to give her the answer she wants? Your chances of surviving the day without conflict will be higher if you let her hear what she wants to hear.

How to deal with mood swings?

Here's how you can deal with those monthly mood swings. Prepare food for her: Losing blood and feeling bloated can be pretty exhausting. But it can drain so much of a woman s energy that she d be too tired to prepare a meal. One of the best things you can do for her is prepare her favorite food and keep her hydrated.