Period FAQs

is it bad to have irregular periods

by Maynard Luettgen Published 1 year ago Updated 1 year ago
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You don't need to get medical advice if you have always had slightly irregular periods or you're still going through puberty. But see a GP if: your periods suddenly become irregular and you're under 45. you have periods more often than every 21 days or less often than every 35 days.

Common Causes

Your period is considered irregular if it’s longer than 38 days or if the duration varies. Irregular periods can have several causes, from hormonal imbalances to other underlying conditions, and should be evaluated by your doctor. Here’s a look at the possible causes and their symptoms.

Related Conditions

In most cases, it’s a good idea to visit your OB/GYN as soon as you identify your period is irregular. While it isn’t always cause for worry, the sooner a potential condition is identified and treated, the healthier your reproductive system will be.

When should I become concerned about very irregular periods?

You might notice your period is more irregular than you remember because of that. “Your period may be different when you come off the Pill than it was before you went on, but that’s completely unrelated to the Pill itself,” she says.

Should my irregular periods be anything to worry about?

Irregular period treatments and relief

  • Medication. Medications may be recommended by your medical provider such as the following. ...
  • Surgery. When medications fail, some causes of irregular periods can be treated with surgical options that either remove masses or decrease the lining of the uterus.
  • Pregnancy care. ...

Can stopping the pill make your period irregular?

What do you do if your period is irregular?

What Does Irregular Periods Mean?

How long does it take for an irregular period to last?

What are the causes of irregular menstrual cycles?

What hormones affect menstruation?

How long does a period last?

Can PCOs cause infertility?

Is it normal to have an irregular period?

See 2 more

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What are the reasons for irregular periods?

What causes abnormal menstruation (periods)?Stress and lifestyle factors. ... Birth control pills. ... Uterine polyps or fibroids. ... Endometriosis. ... Pelvic inflammatory disease. ... Polycystic ovary syndrome. ... Premature ovarian insufficiency.

What should I do if my periods are irregular?

How to get regular periods naturallyPractice yoga. Yoga may be an effective treatment for different menstrual issues. ... Maintain a healthy weight. ... Exercise regularly. ... Spice things up with ginger. ... Add some cinnamon. ... Get your daily dose of vitamins for a healthy period. ... Drink apple cider vinegar daily. ... Eat pineapple.

How much delay is normal in periods?

If you don't have any known condition affecting your menstrual cycle, your period should start within 21 to 35 days of your last period, depending on your normal cycle. Regular periods can vary. If your regular cycle is 28 days and you still have not had your period on day 29, your period is officially considered late.

Can I get pregnant if my period is irregular?

Can I get pregnant with an irregular period? “Yes, because women with irregular periods can still ovulate, however, the timing of ovulation may be harder to predict,” Dr. Sandsmark said. Sometimes making lifestyle changes can regulate previously erratic periods and help you conceive.

What food is good for irregular periods?

7 foods to eat if you have irregular periodsGinger. Ginger is very beneficial for your health. ... Unripe papaya. You can regulate your periods by adding unripe papaya to your diet! ... Cinnamon. Love the taste of cinnamon? ... Aloe vera. ... Turmeric. ... Pineapple. ... Parsley.

How can I make my period start?

Can I Make My Period Come? 6 Ways To Jumpstart Your Menstrual CycleTake Your Birth Control. If you're on the pill, you can manipulate when you'll get your period and when you won't. ... Try Parsley Tea. ... Have Sex. ... Reduce Your Stress. ... Exercise. ... Drink Tropical Juices.

What can I drink to make my period flow better?

Turmeric Turmeric is also an emmengagogue which can stimulate blood flow in uterus and pelvic region. Turmeric has antispasmodic effect on the body, which expands uterus and induces menstruation. To reduce menstrual irregularities, drink haldi doodh or turmeric latte regularly.

What are the symptoms of irregular periods?

Irregular periods can include abnormal uterine bleeding, such as:Bleeding or spotting between periods.Bleeding after sexual intercourse.Heavy bleeding during your period.Menstrual bleeding that lasts longer than normal.Bleeding after you've reached menopause.

5 Period Side Effects That Aren't Cramps - Health

You may be familiar with the classic signs and symptoms of menstruation—including abdominal or pelvic cramping, lower back pain, bloating or sore breasts, food cravings, mood swings ...

Irregular Period: How to Identify & When It's Serious | Buoy

Symptoms of an irregular period. Irregular menstruation can mean a missed, delayed, or not regular period. Signs of an irregular period include one that lasts for more than 7 days, cycles that occur more often than every 21 days or less often than every 35 days, and bleeding so heavy that you lose more than 5 tablespoons of blood.

What Are the Side Effects of Having Irregular Periods? - MedicineNet

Irregular periods can signal an underlying medical condition. Having irregular periods is a common issue that affects many women. Learn the side effects of having irregular periods, the symptoms of irregular periods, what causes irregular periods, how doctors diagnose irregular periods, and what you can do to treat irregular periods.

Why does my period feel irregular?

Anticoagulant: Medications used to thin the blood for other medical conditions such as heart disease or clotting disorders can cause bleeding not related to a cycle, making it seem like you are having an irregular period.

When is irregularity common in women?

Age-related: Irregularity in periods is very common in both the early stages of puberty and the final stages of a woman's reproductive years ( menopause).

What are the two structures that regulate the menstrual cycle?

The menstrual cycle is controlled by a complex system of chemicals and messenger hormones that come from structures in the brain. These structures, the hypothalamus and pituitary gland , work in conjunction to stimulate the ovaries and regulate the menstrual cycle.

Why does my vagina bleed after my period?

While there is an array of color and consistency to vaginal discharge, it's quite common to have bloody vaginal discharge after your period. Other causes can relate to age, bacterial or yeast infections, or an STD. Read more. Vagina. 7 Causes of Vaginal Bleeding After Sex, Menopause & Periods.

When does a woman's ovaries stop working?

"Premature ovarian failure" (POF), also called "primary ovarian insufficiency" and "early menopause" happens when the ovaries stop working well too early in life. Naturally menopause occurs between the ages 45 and 55. Symptoms of menopause are changes in menstrual period, missing periods, hot flashes, mood changes and vaginal dryness.

Why does my thyroid slow down?

This causes a slowing of the body's metabolism. The condition can occur due to autoimmune disease; any surgery or radiation treatment to the thyroid gland; some medications; pregnancy; or consuming too much or too little iodine. It is often found among older women with a family history of the disease.

How often does a woman have her period?

Menstruation usually occurs every 21 to 35 days; however, the definition of a "regular period" is different for every woman.

What to do if your period suddenly becomes irregular?

If your periods suddenly become irregular, talk to your healthcare provider. Further diagnostic testing and/or medical interventions could be necessary .

What is the most common cause of ovulatory infertility?

Polycystic ovary syndrome ( PCOS) affects 3% to 10% percent of women of childbearing ages. 1  PCOS is characterized by high levels of testosterone (all women have testosterone just like all men have estrogen) creating an imbalance of female sex hormones. PCOS is the most common cause of ovulatory infertility due to the hormone imbalance seen ...

What are the symptoms of PCOs?

PCOS is typically diagnosed when a woman has at least two of three characteristic symptoms: 1 High androgen levels 2 Irregular menstrual cycles 3 Ovarian cysts

Can you take birth control every few months?

Keep in mind that this does not apply if you are taking a birth control pill, especially one designed to prevent you from getting your period more than once every few months. The pill keeps your hormone levels low and endometrial lining thin, dramatically reducing your risk of endometrial cancer.

Is irregular periods a symptom of PCOs?

Having irregular periods and no periods (amenorrhea) is a definite symptom of PCOS. 2  However, there are many things that can cause irregular periods, and PCOS is not the only one. Tetra Image / Getty Images.

Can you have periods if you have PCOs?

Generally, it's not good if you're not shedding your uterine lining each month. This can cause a build-up in the endometrial lining, increasing the risk of uterine cancer.

How often do you have periods?

You start having periods that last longer than 7 days, are heavy, or are coming more often than every 21 days. Your period comes less often than every 45 days. You have severe cramping or abdominal pain. You have bleeding in between your periods. Your periods are irregular for 3 years or more.

Why does my period come at a different time?

Illness, rapid weight change, or stress can also make things more unpredictable. That's because the part of the brain that regulates periods is influenced by events like these. Going on a trip or having a major change in schedule can also make your period come at a different time than expected.

What happens if a girl's egg isn't fertilized?

If the egg isn't fertilized by sperm, it starts to fall apart. Then the lining and egg leave a girl's body as her period and the whole thing starts all over again — that's why we use the word "cycle.". The first day a girl's period comes is Day 1 of her cycle. A girl's body may not follow an exact schedule.

What can a doctor prescribe for a period?

The doctor may prescribe hormone pills or other medicines, or recommend lifestyle changes that can help you to have regular periods.

How to keep your period in case of a period?

Keep some pads or tampons in your backpack or purse, just so you'll have them handy in case your period comes when you're not expecting it. You may even want to carry an extra pair of underwear.

How long does a girl's period last?

It's also normal for the number of days a girl has her period to vary. Sometimes a girl may bleed for 2 days, sometimes it may last a week. That's because the level of hormones the body makes can be different from one cycle to the next, and this affects the amount and length of bleeding.

How long is a woman's cycle?

You often hear this is a 28-day cycle. But 28 is just an average figure that doctors use. Cycle lengths vary — some are 24 days, some are 34 days.

What causes irregular periods?

Two of the health problems mentioned above, thyroid disease and polycystic ovary syndrome (PCOS), can cause irregular periods. Another health problem that can cause irregular periods is uterine fibroids, which are benign lumps that grow on the uterus. Some of the symptoms of this illness are heavy periods, cramping, painful sex, ...

Why does my period stop?

Too much exercise — Too much physical activity can potentially throw off your period’s timing and sometimes stop it altogether. Polycystic ovary syndrome — This is a hormonal disorder that indicates you have high amounts of male hormones.

How to regulate your period?

You can try to regulate your menstrual cycle with some at-home remedies. First, use the Flo app to track your periods and symptoms each month. Even if your period is irregular, you may be able to detect some symptom patterns and be better prepared. Practice yoga.

How to make your period more predictable?

Feeling less stressed overall can help make your period’s arrival more predictable. Maintain a healthy weight. If you’re overweight or obese, you may experience heavier periods. If you’re severely underweight, you may experience irregular menstruation as well. It’s important to eat a balanced diet and maintain a healthy weight.

How often do women get their periods?

Women typically get their periods once every 28 days or so. For some women, this happens like clockwork, but others have cycles that are much less predictable. Your periods are most likely irregular if: The number of days between your periods starts to change. The amount of blood you lose is more or less than usual.

How often do you miss your period?

You miss three or more periods a year. Your period has always been regular and suddenly becomes irregular. You have a period more than once every 21 days. You don’t get your period for 35 days. Your periods are unusually heavy or painful. Your period lasts longer than 7 days.

What to do if your period suddenly changes?

If you’ve had regular periods and the pattern suddenly changes, it’s a good idea to visit your doctor. They can give you a physical exam and rule out any potential problems. Updated on September 20, 2019. Anna Klepchukova, MD — Anesthesiology and Intensive Care Specialist, Chief Science Officer at Flo.

Why does my period stop?

Extreme weight loss and eating disorders. Excessive or rapid weight loss can cause your period to stop. Not consuming enough calories can interfere with the production of the hormones needed for ovulation. You’re considered underweight if you have a body mass index lower than 18.5.

What percentage of menstrual irregularities have thyroid problems?

A 2015 study found that 44 percent of participants with menstrual irregularities also had thyroid disorders.

How long does it take for perimenopause to start?

It usually begins in your 40s, but can occur earlier. You may experience signs and symptoms lasting from 4 to 8 years, beginning with changes to your menstrual cycle. Fluctuating estrogen levels during this time can cause your menstrual cycles to get longer or shorter. Other signs and symptoms of perimenopause include:

How many women have endometriosis?

Endometriosis affects 1 in 10 women of reproductive age. This is a condition in which the tissue that normally lines your uterus grows outside the uterus. Endometriosis causes very painful, even debilitating menstrual cramps. Endometriosis also causes heavy bleeding, prolonged periods, and bleeding between periods.

How to get your period back?

Cutting back on your training and increasing your calorie count can help restore your periods.

How long is a period?

Your period is considered irregular if it’s longer than 38 days or if the duration varies . Irregular periods can have several causes, from hormonal imbalances to other underlying conditions, and should be evaluated by your doctor. Here’s a look at the possible causes and their symptoms. 1. Pregnancy.

When your period begins, what are the symptoms?

how heavy your bleeding was, including how many pads or tampons you used. symptoms during your period, such as cramping, back pain, and other symptoms and how bad they were.

What causes periods to be irregular?

Endometriosis. Endometriosis is another condition that can result in irregular periods. This is a condition in which tissue that lines the inside of the uterus begins to grow elsewhere inside the body. This can cause heavy bleeding, as well as pain.

What to do if you have abnormal periods?

If you have abnormal menstrual periods, your doctor will probably begin with a pelvic examination. They will request your medical history. You should list all the medications and supplements you’re taking.

How to know if your menstrual cycle is heavy?

Signs that your menstrual flow may be abnormally heavy include: soaking through more than one tampon or sanitary pad in an hour for several hours at a time. waking up during the night because you need to change protection. passing large blood clots in your menstrual flow.

What medications can cause menstrual bleeding?

Some anti-inflammatory drugs, anticoagulants, or hormone medications can affect menstrual bleeding.

What is it called when you have a heavy period?

If your menstrual period is excessively heavy, prolonged, or irregular, it’s known as menorrhagia. You should see your doctor if you have excessively heavy or prolonged menstrual periods that interfere with your daily life. Excessive bleeding can cause anemia, or iron deficiency. It may also signal an underlying medical condition.

How long does it take for a woman to have a heavy period?

However, most women have a cycle that ranges from 24 to 34 days. Blood flow averages about four or five days, with a blood loss of about 40 cc (3 tablespoons).

Can oral contraceptives shorten your period?

Oral contraceptives can regulate your cycle and shorten periods.

What causes menstrual irregularities?

Other causes of abnormal menstruation include: Medications, such as steroids or anticoagulant drugs (blood thinners) Medical conditions, such as bleeding disorders, an under- or overactive thyroid gland, or pituitary disorders that affect hormonal balance.

Why do women with polycystic ovary syndrome have irregular periods?

Sometimes a woman with polycystic ovary syndrome will have irregular periods or stop menstruating completely. In addition, the condition is associated with obesity, infertility and hirsutism (excessive hair growth and acne). This condition may be caused by a hormonal imbalance, although the exact cause is unknown.

What are some examples of abnormal menstruation?

Examples of abnormal menstruation include the following: Amenorrhea is a condition in which a woman’s periods have stopped completely. The absence of a period for 90 days or more is considered abnormal unless a woman is pregnant, breastfeeding, or going through menopause (which generally occurs for women between ages 45 and 55).

What are some examples of menstrual problems?

Examples of menstrual problems include: Periods that occur less than 21 days or more than 35 days apart. Missing three or more periods in a row. Menstrual flow that is much heavier or lighter than usual. Periods that last longer than seven days. Periods that are accompanied by pain, cramping, nausea or vomiting.

What are the factors that affect a woman's menstrual cycle?

Stress and lifestyle factors. Gaining or losing a significant amount of weight, dieting, changes in exercise routines, travel, illness, or other disruptions in a woman's daily routine can have an impact on her menstrual cycle. Birth control pills.

How many days apart are normal menstrual cycles?

A woman's period usually occurs every 28 days, but normal menstrual cycles can range from 21 days to 35 days. Examples of menstrual problems include: Periods that occur less than 21 days or more than 35 days apart. Missing three or more periods in a row.

How long does a period last?

Typically, menstrual periods last four to seven days. Examples of menstrual problems include periods that occur less than 21 days or more than 35 days apart, missing three or more periods in row, and menstrual flow that is much heavier or lighter than usual.

What Does Irregular Periods Mean?

Irregular periods have different indications. An irregular period occurs when the time between periods begin to change. The blood that comes out during your period is quite more or less than normal. An irregular period may also happen when there is a change in the number of days your period typically lasts.

How long does it take for an irregular period to last?

Some Instances Of Irregular Periods. If your period occurs more than 35 days or less than 21 days; If you missed three or more consecutive periods; If your menstrual flow is lighter or heavier than before; If your period lasts for more than seven days; If your period is accompanied by nausea, vomiting, cramping, or pain; or.

What are the causes of irregular menstrual cycles?

Contraceptives, such as IUD and pills, may result in irregular bleeding. Extreme weight changes, emotional stress, endurance exercise, and eating disorders may also cause a missed or irregular menstruation.

What hormones affect menstruation?

Most of these factors may be related to the production of the hormone. The two most crucial hormones that can affect menstruation are progesterone and estrogen. These hormones are responsible for regulating your menstrual cycle.

How long does a period last?

Periods are usually experienced after 24 to 38 days from the date of the last period, and it usually lasts around 2 to 8 days. If it sounds different from yours, you may think that your period is irregular.

Can PCOs cause infertility?

If it is due to PCOS, you need to know that it can cause infertility, aside from your increased risk of diabetes and various heart diseases. If it is due to thyroid problems, such as an underactive thyroid, it can trigger ovulation which can cause hormonal imbalances.

Is it normal to have an irregular period?

Irregular periods have harmful side effects on your body. There may be times when you will experience an irregular period, and that may be considered normal, especially if it is due to factors such as age, weight, stress, and lifestyle changes.

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Possible Causes

Variations in the length of menstrual cycle leading to delayed, missed or erratic periods.

Common Causes

Irregular menstruation is not always related to an underlying condition. It may be caused by:

  • Certain medicines
  • Exercising too much
  • Having a very low or high body weight
  • Inadequate nourishment
  • Natural hormone changes during puberty, after childbirth/during breastfeding, perimenopause
Related Conditions
Sometimes irregular menstruation may signify an underlying health condition. These conditions include:

Risks and Complications

Treatment

Summary

A Word from Verywell

  • An occasional missed period is normal. However, not having a regular period can increase your risk of endometrial cancer.5 All females have some levels of androgens (male hormones like testosterone). During a normal menstrual cycle, the endometrium is exposed to hormones, like estrogen, which cause the lining to proliferate and thicken. When ovulat...
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