Period FAQs

is it normal to get your periods while breastfeeding

by Hector Sipes Published 2 years ago Updated 1 year ago
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Can You Get Your Period While Breastfeeding? Many women do not get their period until they start weaning the baby off breast milk. However, you could have your period a few weeks after giving birth. The timing differs from one mother to another.Nov 5, 2021

Can you still breastfeed if you get your period?

You carry your baby close to you in a sling or carrier during the day so that they can latch on whenever they want. When your periods return also depends on the level of the hormone progesterone in your body. If you have lower levels of progesterone, you're likely to get your periods back earlier than mums with higher levels. So it's possible that you could be breastfeeding around the clock, but still become fertile and start your periods again.

What to expect from your period during/ after breastfeeding?

  • Heavy bleeding that doesn’t slow or stop, like soaking more than one pad an hour for several hours in a row
  • Blurry vision
  • Chills
  • Clammy skin
  • Rapid heartbeat
  • Dizziness, faintness or confusion
  • Nausea

Do you still ovulate while breastfeeding?

You actually ovulate about 2 weeks before you have your first real period after having a baby. This means that you can become pregnant while breastfeeding and must consider yourself to be fertile at any time. Signs of ovulation while breastfeeding can be subtle.

When can you expect your first period after breastfeeding?

The first period after the birth of your child can be as early as five to six weeks. Or, you may not have your period for as long as you nurse your child. Once you stop feeding your baby at night or begin to give them formula or solid foods, your period will return soon.

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When will your period return and will it affect your baby and your breast milk?

Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society.

Why do you put a baby to the breast?

Continue to put the baby to the breast so you can maintain your milk supply and prevent other breastfeeding problems such as breast engorgement , nipple blebs , plugged milk ducts, and mastitis. Avoid using a numbing cream to try to relieve the pain. These products can numb your baby's mouth and interfere with the let-down of your breast milk .

How to boost milk production?

Use an herbal breastfeeding tea or another galactagogue to help boost your milk production.

What to do if your milk supply drops too low?

If your milk supply drops too low, it could be dangerous for your baby. So, you should also: Keep an eye out for signs your baby is getting enough breast milk.

Why do you pump your breast milk?

Pump your breast milk, if it's too painful and you just cannot breastfeed. Pumping will help you keep up your milk supply while you're waiting for the tenderness to pass. It also allows you to continue to give your baby your breast milk. Your Guide to Breastfeeding and Sore Nipples.

How long does it take for a period to come back after breast feeding?

Breastfeeding can put off the return of your menstrual cycle for many months, a year, or even longer. It depends on your body and how often and how long you decide to breastfeed. Your period may stay away longer if you:

Is breast milk good for a baby?

Your breast milk is still healthy and nutritious for your baby. However, hormone changes in the days leading up to your period can affect your breast milk and your baby's breastfeeding pattern for a few days. You may not notice any difference in breastfeeding when your period returns.

How Do Periods Affect Breastfeeding?

Some women worry that their period will in some way change the quality or safety of their breast milk, but this is entirely untrue. There is no need to stop breastfeeding once your period returns, even if you are bleeding heavily and having routine periods just like your pre-pregnancy cycle. You will continue to produce nutritious milk that will help your baby thrive, but there are some changes that you may change your baby’s reaction to your milk.

Will My Period Affect My Milk or My Baby’s Behavior?

If your little one isn’t getting the amount of milk that they need to feel satisfied, they will naturally wake up more often demanding nourishment. They may also just seem unhappier in general, which is what hunger can do to all of us naturally. This can happen anytime that your baby’s normal feeding routine is interrupted or changes in some way, so it’s not limited to the return of your period.

What to do if your baby is feeding less during your period?

What can you do if you believe that your baby is feeding less during your period because of that change in taste? If you also pump and have a freezer stash, you can always supplement with milk collected between periods, allowing your baby to fill his or her belly to satisfaction without being forced to take in milk that they don’t like. If you haven’t been pumping or don’t have much of a stash left when your periods return, then you could try to start pumping a bit extra between periods to use this approach.

Why does my baby need less milk?

Remember, this comes down to the presence of prolactin in your system. When your baby starts sleeping through the night or even for longer stretches of time, they demand less milk from your breasts. If you’re actively pumping, you may keep the demand high, which is likely to result in continued production of prolactin.

How long does it take for a woman to get her period?

It can take up to two years for some women to normalize their menstrual cycles after having a baby, but it doesn’t take nearly that long for most women. Irregular periods are often a result of fluctuating hormone levels in your body.

How much chance of pregnancy is there if you are breastfeeding?

Pregnancy, Menstruation and Breastfeeding. If a mom is exclusively breastfeeding, there is only a .5-2% chance of pregnancy ( Howie, 1982) as long as all of the following are true: Your little one is less than 6 months old. You have not had a postpartum period yet.

Can a baby get their fertility back?

Baby is breastfeeding both day & night on demand (and gets nothing but breast milk or VERY VERY minimal amounts of other foods.) Once a baby is older and/or starts adding other foods to their diet, the more likely moms are likely to get their fertility back. HOWEVER, that is no guarantee.

Why does my baby taste milk?

Some babies may detect a slight change in the taste of the milk just before a period, again, due to hormonal changes. These same babies may nurse less often or less enthusiastically during this time as a result.

Who is Becky from Breastfeeding Essentials?

Becky is a board certified, registered lactation consultant (IBCLC, RLC) in practice with Breastfeeding Essentials in Kingsport, TN.

Does breastfeeding end after period?

The return of menstruation does not mean the end of breastfeeding. The milk does not sour or “go bad” when you are having a period. The milk is no less nutritious when you are menstruating than when you are not. Some women do notice a temporary drop in milk supply in the days just prior to a period and for a few days into one. This is due to hormonal fluctuations. Once the period begins and hormone levels begin to return to normal, the milk supply will boost back up again. Most babies can compensate well for this temporary drop in supply with more frequent nursing.

Do you have to wean before your first period?

Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation.

Is it normal to have periods while breastfeeding?

Almost anything is considered normal when it comes to your periods while breastfeeding. All women experience a time of postpartum bleeding following birth which is not considered a menstrual period. If bottle-feeding, most mothers will have their first real period not long after this. Breastfeeding, however, suppresses menstruation at least ...

How often does your period come back?

On top of that gem, it’s important to note that your period may not arrive how you expect it to — that is, every 28 days with a shiny bow and hankering for Shake Shack. “When your period first comes back, it is usually a little irregular the first month, but then usually becomes regular after that,” says Dr. Yamaguchi. “However, the return of your period greatly varies from person to person.”

Why does my baby come back after stopping breastfeeding?

Dr. Langdon notes that if it does come back, or if it takes a while to return after you stop breastfeeding, it might be just normal hormonal weirdness that is the reproductive system , or it might be that you’ve created another little womb interloper, so it’s a good idea to get a pregnancy test just to make sure. (Not to be paranoid, but just to be prepared.)

How long after delivery can I get pregnant again?

Dr. Yamaguchi says that she tells her patients, “They can get their period anywhere from four weeks after their delivery to three to four months after the last time they comfort feed their child.

What happens in the first week after giving birth?

The first weeks after you give birth are pretty intense for your body. You’re healing. You’re leaking. You’re bleeding. . . a lot. If you’re breastfeeding, all of that gets amplified.

Can breastfeeding cause no period?

This time of having no period while exclusively breastfeeding is known as lactational amenorrhea, and is even used as a birth control method for some families . The suckling of your baby reduces the release of hormones that help you ovulate, keeping your period at bay. But as your baby nurses less — like around 6 months old — those hormones start releasing again and ovulation can occur.

Is it normal to have a period back after eating avocado?

You may get your period back when your kids take their first bite of avocado, you may not get it back until you finally wean their night feedings because they’re happier watching Cocomelon at night than nursing. It’s all normal, and it’s all wild, but if you’re worried, reach out to your provider. They can answer all the questions you might still be grappling with.

Do you get your period if you breastfeed?

Dr. Sarah Yamaguchi, OB-GYN, tells Romper that most people “do not get their period if they are exclusively breastfeeding, but some occasionally do.”

What hormones are released during breastfeeding?

During the breastfeeding process, the pituitary gland releases the hormone prolactin which helps to produce breast milk, but it also suppresses ovulation. Prolactin also suppresses levels of estrogen, which can lead to lactational amenorrhea that can make your periods irregular or stop them altogether.

How long does it take for a woman to get her period back after breastfeeding?

As we have discussed, breastfeeding will almost certainly delay the return of your menstrual cycle for a period of time. A mother who has been exclusively breastfeeding, night and day since the birth of their baby can expect to wait up to six months before having a normal period again. The general rule is that the less often the baby nurses, the sooner your menstrual cycle will begin again.

What does it mean when you bottle feed and breastfeed?

A regimen that combines breastfeeding and bottle-feeding means that you do not have to be nursing all the time, and the sooner your baby moves on to full time bottle-feeding, the sooner your menstrual cycle will begin to regulate itself again.

How to increase milk production during periods?

If you experience a reduction in milk production when your periods return, you can attempt to increase the supply through a number of natural remedies including drinking a nursing tea, and there are also different vitamins and mineral supplements that you can take to encourage an increased production. Before trying any of these remedies, it is recommended that you consult with a doctor to discuss your symptoms and options.

Is it normal to have irregular periods while breastfeeding?

It is quite normal to experience irregular periods during breastfeeding. While breastfeeding, it not at all uncommon for a woman to have a period one month and then miss the next two cycles. However, if you continue to have irregular periods when breastfeeding has stopped, it is recommended that you consult your GP.

Can breastfeeding cause irregular periods?

Any women can face issues related to irregular periods when breastfeeding. Even women who had a perfectly regular menstrual calendar before pregnancy can experience disruption ...

When do you start menstruating after giving birth?

If you have chosen to bottle-feed your baby with formula, you can expect to start menstruating again between one and three months after giving birth. If you have still not started your period after this time, you are advised to visit your doctor to explore any unforeseen or unexpected results.

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Overview

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Menstruation is connected to fertility, pregnancy, and even breastfeeding. Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer. So, when should you exp…
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Symptoms

  • Lochia starts out as bright red bleeding. It can be very heavy, and it may contain blood clots. After a few days, it will start to slow down and turn pink or lighter in color. As the days go on, it will become brown and eventually yellow or white. Lochia and spotting can last for up to six weeks. You may not notice any difference in breastfeeding when your period returns. And, even if there …
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Results

  • You could get your first real period as early as six weeks after you have your baby. If you don't breastfeed, you can usually expect menstruation to return within three months. However, everybody is different, so the time frame varies from one woman to the next. Breastfeeding could hold off your period longer. However, even if you do breastfeed, yo...
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Mechanism

  • Research shows that the composition of breast milk changes around ovulation (mid-cycle). The levels of sodium and chloride in the milk go up while lactose (milk sugar) and potassium go down. So, the breast milk becomes saltier and less sweet during this time.
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Causes

  • Also around the time of ovulation and just before the start of your period, estrogen and progesterone levels change which can affect your breasts and your breast milk. When estrogen and progesterone levels go up, it can make your breasts feel full and tender. Higher estrogen levels can also interfere with milk production. Studies also show that calcium levels in the blood …
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Risks

  • It's not uncommon to experience sore nipples when you get your period. So, for a few days before your period starts, it may be a little uncomfortable to breastfeed. Here are some tips to help you deal with nipple tenderness. If your milk supply drops too low, it could be dangerous for your baby. So, you should also:
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Prevention

  • When your period returns, you should consider yourself fertile. If you're not ready to have another baby right away, you may want to look into birth control.
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Diagnosis

  • Your doctor will most likely talk to you about your birth control options during your first postpartum doctor visit at approximately four to six weeks after your baby is born. If not, bring it up and be sure to tell her that you're breastfeeding since some types of birth control can interfere with your supply of breast milk. You can release an egg from your ovary (ovulate) before your pe…
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Treatment

  • Of course, you may decide that the sore nipples and extra work it takes to keep up your milk supply are just too much. While it's still safe and beneficial to breastfeed when you have your period, some moms choose to wean once their period returns. It may even be easier if the baby is breastfeeding less due a lower breast milk supply and the change in the flavor of the milk. It's tru…
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