Period FAQs

when do you get your period postpartum

by Cecile Hermiston Published 1 year ago Updated 1 year ago
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When should I expect my first period after pregnancy? Your first period can come anytime between two and 12 weeks after delivery. For most women, it happens between six and 12 weeks. If you exclusively breastfeed, your period will likely be delayed until you give your baby solid food and other forms of milk.Oct 12, 2021

How long does it take to get your period after giving birth?

More on that below.) If you’re not breastfeeding, your period could return as soon as four weeks after giving birth, although that’s not typical. Six to 12 weeks is about average. Most new moms are back on track by week 24 postpartum.

How long does it take for periods to return postpartum?

In conjunction with my HA history, I thought about the vast variation of the return of postpartum periods in women. I knew women who got their periods back 6 weeks postpartum while exclusively breastfeeding, some at 6 months, 10 months, 16 months and beyond.

When does your first postpartum period come after breastfeeding?

While it’s impossible to pin down the timing with any certainty, your first postpartum period may hinge on your breastfeeding regimen. The reason? It’s a hormonal thing. Women who breastfeed exclusively and frequently do not, in most cases, ovulate. And if you’re not ovulating, you’re probably not having a period.

What is a normal menstrual cycle postpartum?

According to the Cleveland Clinic, most postpartum women will have a “normal” menstrual cycle of 21 to 35 days with bleeding that lasts 2 to 7 days. Period cycles can change from what you experienced before pregnancy. What postpartum symptoms should I watch out for?

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How might my period be different postpartum?

When you do start your period again, chances are the first period after delivery won’t be like your periods before you got pregnant. Your body is once again adjusting to menstruation. You may experience some of the following differences:

When will my period return?

Your period will typically return about six to eight weeks after you give birth, if you aren’t breastfeeding. If you do breastfeed, the timing for a period to return can vary. Those who practice exclusive breastfeeding might not have a period the entire time they breastfeed. “Exclusive breastfeeding” means that your baby is receiving only your breast milk. But for others, it might return after a couple of months, whether they’re breastfeeding or not.

What about birth control?

Some use breastfeeding as a natural birth control method. According to the Association of Reproductive Health Professionals, fewer than 1 out of 100 women will get pregnant annually if they’re engaging in exclusive breastfeeding. Even though breastfeeding reduces your fertility, it’s not an absolute guarantee you won’t get pregnant again.

What causes mildly painful postpartum periods?

Mildly painful postpartum periods can be caused by a combination of several factors. They include:

What postpartum symptoms should I watch out for?

It’s important that you call a doctor if you experience any of the following symptoms:

Why do women have lighter periods?

Adenomyosis is a thickening of the uterine wall. Women who had endometriosis before pregnancy might actually have lighter periods after giving birth. Light periods can also be caused by two rare conditions, Asherman syndrome and Sheehan syndrome. Asherman syndrome leads to scar tissue in the uterus.

What does it mean when your period is red?

Bright red bleeding that occurs six or more weeks after delivery is more likely to be your period. Pregnancy-related bleeding can increase with increased exertion or activity. If your discharge increases with exertion and decreases when you rest, it’s more likely to be lochia. Lochia also tends to have a distinct odor.

How long does it take for a woman to get her period back after she has her baby?

Women who don't breastfeed typically find that their period returns four to eight weeks after childbirth, explains Amina White, M.D., clinical associate professor of obstetrics and gynecology at the University of North Carolina at Chapel Hill.

Why does my period change?

White says. It's also possible to have increased or decreased cramping. This is because your uterus grows during pregnancy; then it shrinks after delivery (although it may remain slightly larger). The endometrial lining—what is shed during a period—has to remodel itself as it goes through these changes, says Dr. White. This process occurs with each pregnancy, so you may notice changes in your period after each baby.

Will My First Periods After Birth Be Irregular?

One menstrual cycle might be 24 days, the next one might be 28 days, and then another one could be 35 days. Your cycle should stabilize within a few months or after you've stopped breastfeeding.

Is Something Wrong With My Postpartum Period?

You can expect some heavier bleeding and increased cramping with your initial postpartum period. But if you need to change your tampon or pad every hour or more frequently, alert your doctor, says Dr. Jones. It could signal an infection, fibroids, or polyps.

What are the rewards of pregnancy?

Of course, the biggest reward of pregnancy will be your adorable new baby. But if you're like many expectant moms, another huge perk is having your period go on an extended vacation. When do you get your period after birth, and how will it be different? We asked experts to answer some pressing questions about your postpartum period.

Can a tampon be used during postpartum?

Your postpartum period may also be heavier if you'd been on hormonal birth control before pregnancy—such as the pill or some IUDs—since hormonal contraceptives thin the endometrial lining. " If you have a vaginal delivery, a tampon might sit differently or feel different," adds Siobhan Dolan, M.D., professor of obstetrics and gynecology at Montefiore Medical Center, in the Bronx, New York. Generally, most women don't need to go up a size in tampons. With time, using a tampon should feel as normal as it did before.

Can you notice a change in your period after each baby?

This process occurs with each pregnancy, so you may notice changes in your period after each baby. RELATED: How Your Period Affects Your Chances of Getting Pregnant. Your postpartum period may also be heavier if you'd been on hormonal birth control before pregnancy—such as the pill or some IUDs—since hormonal contraceptives thin ...

How long does it take for a baby to get his period?

Once you have weaned, your period will usually follow within a month or two. You may also see your period return as your baby begins to eat more solid foods or if you begin to supplement with formula or solids. This is normal as the amount of breastfeeding is less, meaning you are more likely to ovulate.

How long does it take for a woman to get her period back?

Research suggests only 20% of breastfeeding mothers will get their period back within the first six months. 2 

What do you learn about pregnancy?

During pregnancy, you learn a lot about your body and get lots of guidance from other women. However, one thing that is rarely discussed is postpartum periods and how they can change.

How long does it take for a non-breastfeeding mother to have her period?

Most women have it return within a few months. Research suggests 70% of non-breastfeeding mothers will have their period return by 12 weeks postpartum.

What to do if your period has changed?

A Word From Verywell. If you find that your period has changed for the worse or you have strong PMS symptoms, make an appointment to see your doctor or midwife. These symptoms may be related to the method of birth control that you are using, your age, or other factors not related to giving birth.

How long does it take for a woman to bleed after giving birth?

This is our placenta healing and is known as lochia. This bleeding will last for six to eight weeks after you have had a baby and is not considered a return to your normal menstrual cycle nor is it considered your first period postpartum.

Is PMS stronger than hormonal changes?

For some women, PMS symptoms are stronger, while other women find they are no longer as strongly affected by hormonal changes in the days before their period. 1 For many women, the return of PMS is the first indicator that their period is going to arrive soon.

How long does it take for your period to return?

Normally, it will take between six to eight weeks for your period to return, but remember that every body is different. You may get your period sooner-or later-than the average.

How long does postpartum bleeding last?

Postpartum bleeding will start within hours to a day of you having your baby and can last up to six weeks. You’ll have more bleeding during the first two weeks after having your baby. Your flow will gradually become lighter, although you can still experience lochia for up to six weeks postpartum.

What happens to the uterus after a baby arrives?

After your baby arrives, the uterus naturally sheds the extra material that was being used to keep the baby healthy and safe. This shedding causes vaginal bleeding and discharge called “ lochia .”

Does breastfeeding cause ovulation?

Prolactin suppresses the reproductive hormones that cause you to ovulate. Without ovulation, you don’t have a period.

Does breastfeeding mean your period will come back?

Even if you are breastfeeding, your period will eventually come back. Being prepared for that day is important.

Is it a while since you have your period?

It’s been a while since you’ve had your period, and getting back into the routine is different now that you’ve got a baby to care for, too. Your body has done a lot of changing during pregnancy, and that means your periods will be a little different than before you had your child.

Can you have your period while breastfeeding?

Yes . You can get your period while you’re breastfeeding, despite what you may have heard. Some women won’t have their periods while breastfeeding, and you may not get your first period until later than women who aren’t breastfeeding.

How long does it take to get your period after birth?

Some women get their period as little as eight weeks after birth, others may not get their period for a year or longer—that’s a pretty big range! Our bodies are all different and countless factors can influence when you get your period after pregnancy, but the biggest one is whether you’re breastfeeding or not.

When do you get your period?

If you are formula feedingor supplementing, you’re more likely to get your first period sooner—sometimes as early as 8 weeks after birth. If you are exclusively breastfeeding, nursing through the night, and not supplementing with any formula, you might not see your first period until baby’s first birthday.

Why does my baby have a period at night?

The more baby wakes up at night to eat, the more milk mama continues to produce , and that milk-producing hormone , prolactin, works to suppress menstruation . When baby starts to sleep through the night, mama’s body slowly produce s less prolactin and milk, which in turn can trigger mama’s period to return. 2.

When does a baby's period come and go?

To confuse matters even more: A breastfeeding mama’s period may come and go. If your baby starts sleeping through the night at three months, mom may get her period back.

When do you get your period while breastfeeding?

Both researchand anecdotal evidence show that most breastfeeding moms do not get their periods until at least 3-6 monthsafter birth. Why?

How does solid food affect periods?

2. Introducing solids. Introducing solid food can also affect periods if baby eats a lot of solid food and nurses less. When baby eats more and nurses less, this signals mama’s body to produce less milk, and that little shift can be enough to trigger menstruation. Many babies start solid foodsaround six months.

How long does a woman's period last after giving birth?

Approximately 70% of women have their normal menstrual period roughly six to 12 weeks after giving birth. The period should only last for three to six days . [3]

How long does postpartum bleeding last?

Postpartum bleeding naturally occurs in all women after giving birth, and it can last for as long as six to eight weeks. Afterwards, the normal menstrual cycle should resume, but only if the mother is not breastfeeding or taking hormonal contraception. Sometimes it can be difficult to tell when postpartum bleeding has ended ...

What causes postpartum hemorrhage?

Postpartum hemorrhage may be caused by pieces of the placenta remaining attached, tear in the cervix or other tissues, or a blood clotting disorder. If not treated, this can lead to shock, which can be fatal. Signs of postpartum hemorrhage include:

Why does the uterus contract after birth?

If everything goes according to plan, the uterus will continue to contract after childbirth in order to expel any residue left over from the placenta. It is also the process of closing off all of the blood vessels that had been supporting the baby.

How long does a period last?

Each menstrual period lasts for two to seven days, and occurs approximately every 28 days, though this varies from woman to woman. [20] Spot abnormal postpartum bleeding. In some instances, postpartum bleeding becomes excessive and poses serious health risks.

How long does it take for a baby to stop bleeding?

For normal or mild postpartum bleeding, there is no need for any drugs to be taken as the bleeding will stop naturally after a maximum of six weeks to two months; however, your doctor may suggest or prescribe some iron supplements for you to treat any signs of anemia as a result of the blood loss.

How long does it take for a period to come back after breast feeding?

The timing that periods resume with breastfeeding is often completely dependent on how long you breastfeed. If you only breastfeeds for three months your periods will likely return a few weeks after stopping, or if you breastfeed for 18 months, you may not have a period for this entire time.

What Affects the Return of Your Period Postpartum?

When I was exclusively breastfeeding Cal, I knew about lactational amenorrhea so didn’t expect my period to return in the early months – even though I would occasionally replace a nursing session with a bottle of pumped milk if I was away…or wanted to have a drink. He also wasn’t a baby who slept through the night so I was nursing 1-3x a night throughout the whole first year and beyond. When he was about 8 months old we were thinking about another baby, but for me, it didn’t feel right to cut back on nursing or wean to get my period back. I do remember being stressed when he would wake during the night and only want the boob though, because in my brain that meant more frequent nursing, which meant less of a chance of my period coming back. After a few weeks of stressing over this I realized the stress of that was very much not helpful and turned to the research and started digging for as much as I could find about return of fertility while breastfeeding.

How much calcium should I take for my period?

In LLL’s book, The Womanly Art of Breastfeeding, they state “a daily dose of 500 to 1,000 mg of a calcium and magnesium supple ment from the middle of your cycle through the first three days of your period may help minimize any drop in supply.” I highly recommend LLL as a great breastfeeding resource, but please talk to your healthcare provider before starting any supplementation.

How long can a baby nurse at night?

you are exclusively breastfeeding on demand both day and night – which means baby gets no solid food or other liquids and you are nursing at least every 4 hours during the day and every 6 hours during the night.

Can you have a period while breastfeeding?

If you’ve experienced breastfeeding, you’ve probably heard someone tell you the perk of not getting a period while nur sing. Sounds great! But that’s not always the case for women – the time it takes for a woman’s period to return postpartum varies A LOT. Before we dive into factors that influence the absence or return of your period, let’s talk about lactational amenorrhea.

Do women get their period back after ovulation?

Some women do conceive before they actually get their period back. So they never get a period at all postpartum.

Does lactational amenorrhea cause ovulation to return?

After a lot of reading and digging I realized there was another theory out there besides the frequency and duration of baby suckling that could explain the return of ovulation (and thus, your period). The idea with lactational amenorrhea is that once any of the variables (age of baby, frequency of nursing, absence of period) are no longer met, there’s an increased likelihood of ovulation resuming. But that wasn’t happening for me – Cal was over 6 months, I was going more than 6 hours without nursing most nights and he was eating solids.

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