Period FAQs

why haven't i had my period in a while

by Madyson Stark Published 2 years ago Updated 1 year ago
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Some of the causes of missed periods, besides pregnancy, are as follows:

  • Stress: This is one of the most common reasons for a missed period. ...
  • Low body weight: Low body weight is another potential reason for a missed period. ...
  • Obesity: Similarly to low body weight, obesity can also result in hormonal changes, leading to an absence of menstruation.
  • Polycystic ovary syndrome (PCOS): PCOS is a condition in which your body produces more of the male hormone androgen. ...

Causes of absent menstruation
Natural causes most likely to cause amenorrhea include pregnancy, breast-feeding, and menopause. Lifestyle factors may include excessive exercise and stress. Also, having too little body fat or too much body fat may also delay or stop menstruation. Hormonal imbalances may cause amenorrhea.

Full Answer

What's are some reasons why I don't have my period?

Some of the causes of missed periods, besides pregnancy, are as follows:

  • Stress: This is one of the most common reasons for a missed period. ...
  • Low body weight: Low body weight is another potential reason for a missed period. ...
  • Obesity: Similarly to low body weight, obesity can also result in hormonal changes, leading to an absence of menstruation.

More items...

What can cause a missed period?

Some causes of a missed period other than pregnancy include stress, low body weight, obesity, polycystic ovary syndrome, use of birth control, chronic diseases, thyroid issues, and early perimenopause. If you’re experiencing a change in the pattern of your regular periods, make sure to contact your health care provider.

Is not having a regular period bad for You?

One of the most common questions I hear from patients is whether or not it is safe to not have periods. Most women are so accustomed to their menstrual cycle that the notion of not having a monthly period feels strange and unnatural. However, the reality is that not having a period can be perfectly safe in certain situations.

What can cause no period besides pregnancy?

They can result from a range of conditions besides pregnancy, including hormonal imbalances, hormonal birth control, stress, weight loss, trauma, and certain health conditions. This article discusses what can cause a person to miss their period and how common this is.

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Why isn't my period coming for a long time?

Sometimes, irregular periods can be caused by some medicines, exercising too much, having a very low or high body weight, or not eating enough calories. Hormone imbalances can also cause irregular periods. For example, thyroid hormone levels that are too low or too high can cause problems with periods.

Why am I not having a period but not pregnant?

If a person misses a period and is not pregnant, it could be due to situational factors such as increased stress, intense exercise, starting new hormonal birth control, or experiencing sudden weight changes.

Should I be worried if my period hasn't come?

Most of the time there is no worrying cause. As long as you are sure you are not pregnant and you feel well in yourself there is no need for concern if you miss one or two periods. If you don't have a period for 3-6 months, or have other symptoms then you should consult a doctor.

How long can you go without a period?

Most women have a period every 28 days or so, but it's common to have a slightly shorter or longer cycle than this (from 21 to 40 days). Some women do not always have a regular menstrual cycle. Their period may be early or late, and how long it lasts and how heavy it is may vary each time.

How can I get my period back?

How to get regular periods naturallyPractice yoga. Yoga may be an effective treatment for different menstrual issues. ... Maintain a healthy weight. ... Exercise regularly. ... Spice things up with ginger. ... Add some cinnamon. ... Get your daily dose of vitamins for a healthy period. ... Drink apple cider vinegar daily. ... Eat pineapple.

How long can stress delay a period?

Stress can delay your period, but the good news is that stress shouldn't completely stop your period (like, forever). If you've gone more than six weeks (the amount of time it takes to classify a period as fully “missed”) since your last period, it may be time to see a doctor and make sure everything is okay.

Can stress delay your period?

Yep! Stress can affect your hormones in a way that changes your menstrual cycle. Other things can delay your period, too, like being sick, exercising a lot, having a low body weight, using a hormonal birth control method, or taking certain other medications.

What would a late period mean?

But pregnancy isn't the only reason your period could be late. Common reasons you may miss a period when you aren't pregnant include hormonal birth control, hormone-related health conditions, stress, and perimenopause.

Is it possible to miss a period for a month and not be pregnant?

Yes, you may have a missed period for many reasons other than pregnancy. The reasons why you miss your period for a month may include stress, low body weight, obesity, polycystic ovary syndrome (PCOS), use of birth control, certain chronic diseases, early perimenopause, and thyroid issues.

Why haven't I got my period in 2 months but Im not pregnant?

Some medical problems (such as hormone imbalances) and lifestyle changes (such as stress, too much exercise, or large amounts of weight loss or gain) can cause girls to miss their periods. Your doctor will be able to look into the cause of any possible problems.

What kind of infection stops period?

You contracted pelvic inflammatory disease (PID). As the infection spreads to the cells of the uterus, it can lead to problems with menstruation. The Office on Women's Health lists irregular menstrual cycles (like late periods) as one of the symptoms of PID.

How long after missed period should I test for pregnancy?

When you can do a pregnancy test. You can carry out most pregnancy tests from the first day of a missed period. If you don't know when your next period is due, do the test at least 21 days after you last had unprotected sex. Some very sensitive pregnancy tests can be used even before you miss a period.

What to do if you miss your period?

The treatment your healthcare provider recommends depends on the underlying cause. In some cases, contraceptives (the pill) or other hormone therapies can help. In other cases, different drugs or even surgery will be the better choice. It all depends on the reason for missed periods.

What part of the brain controls hormones that keep your menstrual cycle regular?

Mental stress: Stress can temporarily change how the hypothalamus works. 4 It's the part of your brain that controls hormones that keep your menstrual cycle regular.

Can medications cause periods to stop?

Some medications can cause menstrual periods to stop. These include:

What are the health problems associated with irregular menstruation?

Common health problems linked to weight and irregular menstruation include eating disorders, such as anorexia and bulimia, and uncontrolled diabetes.

Why does amenorrhea occur when taking birth control?

A study on the effect of antipsychotics on menstruation found that amenorrhea occurred because prolactin levels were imbalanced. Additionally, some birth control medications, such as an IUD, implant or shot, may cease your periods while on them.

What happens if you are stressed?

A little stress in your life is fine, but chronic stress can throw your body out of balance. Stress activates the hormone cortisol and pushes your body into survival mode. If you are experiencing prolonged stress, your body can induce amenorrhea and will prevent menstruation.

How to lower estrogen levels in women?

Increased exercise. Working exercise into your schedule on a daily basis is great, but excessive exercising could lead to lower levels of estrogen, which is the hormone that regulates the female reproductive process.

Is it normal to go without a period?

With the exception of missing your period while on some contraceptives, it is not normal to go without a period for several months and can be harmful to your health.

Is it normal to not have periods after a baby is born?

Your period may not make an appearance after your baby is born, but don’t be alarmed! If you are breastfeeding your little one, a lack of periods is completely normal. Referred to as lactational amenorrhea, this is a phase that disrupts the rhythm of your menstrual cycle.

Why does my period stop?

Lifestyle factors may include excessive exercise and stress. Also, having too little body fat or too much body fat may also delay or stop menstruation.

What does it mean when a woman doesn't have her period?

Absent menstruation, or amenorrhea, is the absence of menstrual bleeding. It happens when a girl hasn’t had her first menstrual period by age 16. It also occurs then a woman fails to menstruate for 3 to 6 months. Amenorrhea can happen for many reasons.

What causes menstrual irregularities?

Causes of absent menstruation 1 Natural causes most likely to cause amenorrhea include pregnancy, breast-feeding, and menopause. 2 Lifestyle factors may include excessive exercise and stress. Also, having too little body fat or too much body fat may also delay or stop menstruation. 3 Hormonal imbalances may cause amenorrhea. They are usually triggered by tumors on the pituitary gland or the thyroid gland. Low estrogen levels or high testosterone levels can also cause them. 4 Genetic disorders or chromosomal disorders, such as Turner syndrome and Sawyer syndrome, can sometimes cause late menstruation. 5 Medications can cause amenorrhea in some women. 6 Antipsychotics and antidepressants are often involved. 7 Chemotherapy drugs and medications that treat high blood pressure can cause problems with menstruation as well. 8 Suddenly stopping birth control pills may also lead to several months of absent periods before the cycle returns to normal. 9 Physical defects such as structural problems in the female reproductive organs might be responsible for absent or delayed menstruation. 10 These issues can result from birth defects, tumors, or infections that occurred in the womb or shortly after birth. 11 In rare cases, missed periods could be a symptom of Asherman’s syndrome. This occurs due to scarring in the uterus after surgery, which can prevent menstruation.

How to treat amenorrhea?

Treatment for amenorrhea varies depending on the underlying cause. Hormonal imbalances can be treated with supplemental or synthetic hormones, which can help normalize hormone levels.

What causes amenorrhea in women?

Natural causes most likely to cause amenorrhea include pregnancy, breast-feeding, and menopause. Lifestyle factors may include excessive exercise and stress.

What causes late menstruation?

Genetic disorders or chromosomal disorders, such as Turner syndrome and Sawyer syndrome, can sometimes cause late menstruation. Medications can cause amenorrhea in some women. Antipsychotics and antidepressants are often involved.

What tests can help you determine if you have a period?

These diagnostic tests may include: Blood tests, which will allow your doctor to check hormone levels in your body. Prolactin, luteinizing hormone, and follicle stimulating hormone are all related to menstruation. Determining these levels can help your doctor determine or rule out the cause of your absent periods.

Why is my period not ovulating?

I want you to know that there are a few textbook reasons for not ovulating including: pregnancy, breastfeeding, menopause, over-exercising, being underweight, or having cysts on your ovaries (PCOS). There are several kinds of PCOS that women can experience on a PCOS spectrum, with specific root causes and specific natural treatments. Your period might be missing because of one of these reasons, so it’s important to rule those out as contributing factors.

What does it mean when you miss your period?

A missing period is an indicator that you are not ovulating. This is obviously a worry if you want to get pregnant, but it should also be a concern even if you have no baby plans in the near future. Ovulation is the key to female health and vitality. Not ovulating does not only lead to missing periods, but also all PMS symptoms, acne, moodiness, weight gain and more.

How to start cycle syncingone?

Get started by Cycle Syncingone part of your diet – like the greens you eat and then layering in the rest of your weekly meal plan. Once you have that down, you can start detoxing your home and your cosmetics bag of endocrine disrupting synthetic hormones.

How does the body maintain hormonal balance?

Your body needs nutritional support via the right foods to create enough hormones, use those hormones, and then process and detoxify excess hormones. This will maintain hormonal balance and ensure your body is able to trigger ovulation. Once you are ovulating your period will naturally follow and flo. Your body wants to ovulate, that’s what it’s designed to do, but it just needs to right fuel and foundation.

Why am I not ovulating?

Not ovulating does not only lead to missing periods, but also all PMS symptoms, acne, moodiness, weight gain and more. I want you to know that there are a few textbook reasons for not ovulating including: pregnancy, breastfeeding, menopause, over-exercising, being underweight, or having cysts on your ovaries (PCOS).

Can myflo app track my period?

With the MyFLO appyou can track your cycles, even when they are irregular, and get personalized advice on how to regulate them and bring your period back. Following the Cycle Syncing-focused instructions in the app could see your period return sooner than you think. A combination of changes to your diet, your exercise regime, and your self-care can make all the difference by rebalancing your hormones, bringing on ovulation, and bringing back your period.

Is it normal to have irregular periods?

It is normal for periods to be a little irregular when they first start. I would go see your Obgyn if you don’t get another period soon to get tested for a hormone imbalance. Once you have that info you can look into healing it naturally, if hormone imbalance is actually the issue. Good luck and hang in there!

How to stop your period?

2. Dietary changes. Changing your eating habits and losing weight too quickly can interrupt your menstrual cycles. Low body weight, especially if you’re 10 percent underweight or more , may also stop your body from ovulating and keeping regular cycles.

Why does my period start back up?

1. Stress. Excessive stress can affect your mind and body. Too much stress can impair the function of your hypothalamus. This is the part of your brain that controls hormone regulation. Discovering the source of your stress and managing your stress levels may help your period start back up again.

How does birth control affect menstrual cycle?

Since the pill works by introducing different hormones into your system , it can affect your menstrual cycle. Some women may have lighter bleeding, and others may skip their periods entirely.

Why do you take birth control every day?

Taking your pill at the same time each day helps maintain stable hormone levels in your body. The placebos help you remember to take a pill every day, regardless of the time of the month. The effectiveness of birth control pills is greatly increased with consistent use.

What happens if you skip birth control?

When you miss or skip doses, you may have spotting or irregular bleeding. Since many women end up missing or skipping doses of birth control pills, the overall effectiveness is about 91 to 99 percent.

How to get your period back?

Your doctor can help you address any other factors that may be at play. After you’ve pinpointed the cause, you should be able to get your period back on a regular cycle. You may be able to do this in a number of ways: 1 Make sure you take time to relieve stress. Try breathing techniques, yoga, restorative walks, and even journaling to get at the root of your stress. 2 Eat a healthy diet and work to keep your weight in a normal range. If you suspect you have an eating disorder, tell a friend or your doctor so they can point you to the resources you need to get help. 3 Keep up with regular exercise. Your activity level may seem manageable to you, but see if stepping back a bit helps your regular bleeding resume.

Can birth control fail?

Most birth control failures happen when you have missed two or more doses of pills in a row. Pregnancy can also happen if you are late by even a day or two for your injectable birth control.

Why don't I have my period?

Since, you exercise a lot your estrogen levels might’ve go down and be the reason why you don’t have your period regularly. If you exercise a lot I think it’s normal for you to miss your periods but if it goes over 5 months you should go to a doctor

What are the things that affect your period?

Many things can impact the menstrual cycle, illness, a change in routine, rapid weight loss or weight gain, over-exercising, hormonal imbalance, etc. Hi I’m 13 and I started getting my period about 2.5 year ago and it slowly has not been coming.

Does masturbation interfere with periods?

Masturbating will not interfere with your period. How old are you? Most of the time, irregular periods are part of the normal changes that can happen when you're a teen. As you get older, your cycle will most likely settle into a recognizable pattern.

Did Emily skip her period?

Dec. 17, 2020. During the five weeks she was actively sick with COVID, Emily, 24, skipped her period. The Boston-based video editor didn't think much of it — it's common for your body to shut down nonessential processes when you’re sick, her mom, a nurse, reassured her.

Does stress affect periods?

The stress of living through a pandemic on its own can also affect people’s periods, as Bustle has previously reported. Still, some people like Emily are concerned that their periods haven't gotten back to normal. Christine, 30, had her IUD replaced right before she tested positive for COVID, in late April.

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