Period FAQs

why is my period very light

by Mario Fadel Published 2 years ago Updated 1 year ago
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A light period could be a sign of problems with hormone levels or another medical condition. Polycystic ovary syndrome and issues with reproductive organs can lead to irregular periods. Discussing symptoms with your doctor may help you determine the cause of lighter than normal periods.

Full Answer

Why is my period really light all of a sudden?

Why is my period so light?

  • Causes of a light period. Each person’s menstrual flow is individual to them. ...
  • Symptoms of a light period. Most menstrual periods consist of about 2–3 tablespoons of blood. ...
  • Light periods and birth control. When a person starts using hormonal birth control, they may notice that their periods get lighter. ...
  • Risk factors. ...
  • When to contact a doctor. ...
  • Summary. ...

What causes your period to be shorter or lighter than normal?

Many factors can alter a person's menstrual flow and make their period unusually light. Body weight, exercise, and stress can all cause light periods and knowing why can be helpful. Lighter periods than normal do not usually cause concern.

Why is my period getting lighter every month?

Why is my period so light this month?

  1. Pregnancy. This is a common cause of very light period in women. ...
  2. After your first period or years before menopause. If you are less than 20 years or more than 40 years, then its possible you may have very light periods ...
  3. Weight loss or obesity. ...
  4. You are on birth control pills. ...
  5. You have Eating Disorders. ...

More items...

Why may my period be lighter than normal?

Your period can be lighter than normal due to natural reasons, such as pregnancy or increasing age. It can also be lighter because of the birth control you are using, particularly if you are taking hormonal birth control pills or using a hormonal IUD. If your period seems off and you're not sure why, let your doctor know.

How long does implantation bleeding last?

What happens if you don't have an egg?

How often do you get your period?

Why does my period get irregular?

What causes irregular periods?

What does it mean when you have no period?

What is metformin used for?

See 4 more

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Why is my period so light? 7 reasons, and when to worry - Cosmopolitan

3. You're getting older. Your age is more than just a number. It can also be a tell-tale sign for different changes happening in your body, including your menstrual cycle.

Why Is My Period Lighter Than Usual? 6 Common Reasons - Verywell Health

A Word From Verywell . Even if your periods seem consistent, it's a good idea to take note of your period each month—how heavy it is, what period symptoms you are having, and how many days your period lasts. Consider downloading a period tracker app on your smartphone, or simply taking notes about your period in your calendar.

Very Light Period: Why Can Your Period Be Extremely Scanty?

Very light period should alarm you, because in most cases there’s a serious health problem that stands behind it. However, it doesn`t mean that scanty menstruation is always a pathology.

Why do women have periods?

As a result, a woman may have a light period because there is minimal uterine lining to shed. This may also occur in people using the hormonal IUD, contraceptive implant, or injection, as these cause thinning of the uterine lining.

How to know if your period is lighter?

People should make a note if their periods are lighter than they usually are. A person can measure the amount of menstrual blood they produce each month by using a menstrual cup. A light period can have some of the following symptoms: shorter in duration than is usual for the individual.

Why is my period light?

Many factors can alter a person’s menstrual flow and make their period unusually light. Body weight, exercise, and stress can all cause light periods and knowing why can be helpful. Lighter periods than normal do not usually cause concern. People often find their menstrual flow varies from month-to-month, and some months are naturally lighter ...

How much blood does a woman have during her period?

Most menstrual periods consist of about 2–3 tablespoons of blood.

How does stress affect your period?

Extended periods of stress can affect the body’s hormones, which can interrupt the regular menstrual cycle. Taking steps to manage stress can help a person’s periods return to normal.

What is PCOS in menstruation?

Polycystic ovary syndrome (PCOS): Certain reproductive conditions, such as polycystic ovary syndrome, can affect hormone levels and menstrual flow. People may want to talk to their doctor about individual risk factors that may affect the severity of their periods.

How much blood does a light period lose?

A person may not need to change their pad or tampon frequently during a light period. During a usual menstrual period, people lose around 2–3 tablespoons of blood on average. However, there is wide variation between individuals.

What causes Light period negative pregnancy test?

Light period with negative pregnancy test may be due to other non-pregnancy reasons or pregnancy too . If your light period is due to implantation, pregnancy test done on the day of implantation will be negative and inaccurate. If your pregnancy test is negative and you have light spotting, then you should wait for a week and recheck again.

Why is my period light?

If you notice a very light period that is earlier than normal, it may be due to implantation bleeding. However, there are many other reasons for early period.

What does it mean when your period is light?

However, if your period blood loss is less than 20mls, then you have a very light period. A light period may mean there is a medical problem, pregnancy or unstable hormones.

How long after spotting can you get pregnant?

If you check for pregnancy days after light spotting, it may be negative due to low HCG levels. Best time to confirm pregnancy is a week after your period is late. 2. After your first period or years before menopause. If you are less than 20 years or more than 40 years, then its possible you may have very light periods sometimes.

What is PCOs in pregnancy?

What is PCOS? This is a common cause of infertility among women of childbearing age and occurs due to hormone imbalance.

Why is my period lighter than normal?

If you are just noticing a lighter than normal period this month then its possible due to pregnancy. Do you feel other pregnancy signs — nausea, getting tired easily and cramps?

What happens if you don't ovulate?

Ovulation is the release of an egg from the ovaries. If ovulation does not occur, the covering of your womb (endometrium) will be thin. This can come out like a light period in women.

How much blood does a person with hypomenorrhea produce?

While most periods produce between 30 to 50 milliliters of blood, a person with hypomenorrhea makes substantially less than 30 milliliters per cycle, according to the book Clinical Methods: The History, Physical, and Laboratory Examinations. It’s pretty difficult to measure out your period in milliliters, but this is just a point of reference.

Why does my period lighten up?

Lina Akopians, M.D., Ph.D., a specialist in reproductive endocrinology at the Southern California Reproductive Center, says that a period that lightens up substantially could be caused by a hormonal issue or a structural one (meaning something happened to an organ in your body).

What is it called when the walls of the uterus stick to each other?

Most women who have gone through routine dilation and curettage (D&C) procedures heal with zero complications, but sometimes severe scarring causes the walls of the uterus to stick to each other, causing what’s known as Asherman’s syndrome.

Why does my cervix narrow?

A rare but uncomfortable problem, Dr. Akopians says this occurs when the cervix narrows or closes up completely. This may occur after previous surgery of the cervix or uterus, such as a LEEP procedure for an abnormal pap or an endometrial ablation for heavy menses. Cervical stenosis may also be due to low estrogen levels during perimenopause. As a result, blood stays trapped in the uterus or is only able to trickle out slowly. If you experience bad cramping, despite a light flow, talk to your doctor.

Why does my period feel shorter?

Fluctuating weight can mess with your menstrual cycle, making your periods a lot shorter or lighter. That’s because when you gain weight, storing more fat in your body can affect your hormone levels and throw them out of balance.

What happens if you lose blood during childbirth?

“This is a very rare condition,” says Dr. Akopians. Losing a lot of blood deprives your body of oxygen, which can end up damaging the pituitary gland and cause something called Sheehan’s syndrome.

What is cervical stenosis?

You have cervical stenosis. A rare but uncomfortable problem, Dr. Akopians says this occurs when the cervix narrows or closes up completely. This may occur after previous surgery of the cervix or uterus, such as a LEEP procedure for an abnormal pap or an endometrial ablation for heavy menses.

Why is my period lighter than normal?

A lighter period than normal can be caused by many things, including pregnancy, stress, illness, and other things. Sometimes a woman will have spotting and think her period is about to start and not see any more bleeding. This can be implantation bleeding, which is the earliest sign of pregnancy, that is sometimes mistaken for a menstrual cycle.

What are the effects of menstrual cycle?

Emotional stress, such as the loss of a loved one, or major life stressors in work or your home life can take a toll on your body and affect your menstrual cycle. 1 

What to do if your period is unusual?

If your period seems unusual in any way, take a pregnancy test. Pregnancy is the most likely cause of something being different in your cycle, particularly if you have not been using birth control.

What is Asherman's syndrome?

Asherman's syndrome is caused by uterine scarring following a dilation and curettage procedure (D&C), in which tissues from the uterus are removed.

Does Verywell Health use peer reviewed sources?

Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.

Does weight affect your period?

If you have experienced a sudden shift in weight, this can sometimes affect your menstrual cycle. Over-exercising can also affect your periods, especially when you put a lot of physical stress on the body.

Can you wait until your next period to get your results?

To get the best results, it might be best to wait until you miss your next period. This can be a home pregnancy test or a pregnancy test from your doctor, midwife, or health department. In most cases, you do not have to notify anyone of the test or the results. Even if you know you're pregnant, if you had a lighter-than-normal period, ...

Why is my period light?

Its causes include stress, overworking, certain hormonal disorders, inflammatory diseases or genetic predisposition. Find your cause and determine if it needs treatments.

Why does not eating affect your period?

Since you are not eating enough, your body tries to compensate the loss of nutrients and reduces your blood flow. It is interesting to know that most of the feminine hormones are derivatives of sterols, a form of fat. Less body fat directly decreases the hormonal production, which in turn affects your periods.

Can PCOs cause ovulation?

PCOS occurs when very small cysts forms in your ovaries. These cysts are filled with fluid and are generally harmless; however, they could lead to hormonal imbalances. PCOS can reduce the menstrual flow or can completely stop it. In this condition, ovulation does not occur as in the case of a normal woman and even higher amounts of the male hormone, testosterone, are noticed. Besides light periods, this leads to acne and thicker facial and body hair.

Can thyroid problems cause menopause?

Several conditions, like thyroid disorders, can affect the menses or cause an early menopause.

Does Asherman's syndrome cause light periods?

Asherman's syndrome may also result in light periods.

Can an intrauterine device cause a bacterial infection?

If you have been using an intrauterine device, had abortions or some uterine surgeries, you could suffer from bacterial infections in your endometrium. These infections lead to pelvic pain, high fever or abnormal vaginal discharge. It can turn chronic very easily if left untreated for a long time. You may experience a brownish discharge or mild spotting between your menses.

Does a light period alarm you?

Though a light period should not alarm you significantly, it does have an underlying cause, which needs to be investigated. Here, we present the main possible causes:

Why does my period get irregular?

Your body fat percentage and body weight directly affect your period, and being extremely underweight can cause your period to become irregular because your hormones are not working normally. Dr. Lapa says: " Low body weight interferes with the production of hormones, which can lead to lighter menstrual periods."

How do you know if you're getting older?

Your age is more than just a number. It can also be a tell-tale sign for different changes happening in your body, including your menstrual cycle. As you approach your mid-30s to early 40s, your ovaries begin to show their age and one of these symptoms could be lighter than usual periods.

What is the condition where the ovaries become enlarged and contain many fluid-filled sacs which surround the egg?

JGI/Jamie GrillGetty Images. 5. You have PCOS. Polycystic Ovary Syndrome, or PCOS, is a fairly common condition in which ovaries become enlarged and contain many fluid-filled sacs which surround the egg. According to the NHS, 1 in 5 women in the UK have PCOS, however not all will show the symptoms.

What is a light period?

A light period is usually defined as losing less than 30 to 35mL blood during your period.

Can PCOs cause periods to be irregular?

Lapa says: "When you have polycystic ovaries, the imbalance of hormones can lead to irregular periods, including painful and heavy bleeds, shorter or lighter than usual periods." Some women with PCOS might not even experience periods at all.

Can stress cause light menstrual periods?

You're stressed. Stress is a normal part of a busy woman’s life, but it does take a toll on your body. Dr. Lapa explains: "Stress can block the release of hormones that are necessary for normal menstrual periods. When this hormone is blocked, light menstrual periods can occur.".

When do ovaries stop working?

Lapa says: "At this age you have fewer functional eggs, and subsequently you may have less estrogen. Your ovaries will officially stop working somewhere in your 50s - with the average age of menopause (defined as your very last period) is between 51 and 52 years old.".

Why does my period lighten up?

Lina Akopians, M.D., Ph.D., a specialist in reproductive endocrinology at the Southern California Reproductive Center, says that a period that lightens up substantially could be caused by a hormonal issue or a structural one (meaning something happened to an organ in your body). That said, here are the top reasons that might explain why your flow ...

Why does my cervix stenosis happen?

This may occur after previous surgery of the cervix or uterus, such as a LEEP procedure for an abnormal pap or an endometrial ablation for heavy menses. Cervical stenosis may also be due to low estrogen levels during perimenopause. As a result, blood stays trapped in the uterus or is only able to trickle out slowly. If you experience bad cramping, despite a light flow, talk to your doctor.

Does weight affect your period?

Fluctuating weight can mess with your menstrual cycle, making your periods a lot shorter or lighter. That’s because when you gain weight, storing more fat in your body can affect your hormone levels and throw them out of balance. In a similar way, losing weight from restricting calories can put your body into stress mode and create an imbalance of hormones. Dr. Akopians notes that “your body needs a healthy balance between protein, carbohydrates, fats, and vitamins,” to keep operating normally.

Can a D&C cause a period to lighten up?

If your period seems to have lightened up a lot after you’ve had a D&C, this might be your problem. You may need surgery to remove the scar tissue.

Can thyroid problems cause a period?

Abnormally light periods and missing periods are also a symptom of hyperthyroidism. If you’re experiencing some of the other symptoms of an overactive thyroid, make an appointment to see your doctor.

How long does it take for lochia to pass?

The duration of lochia varies from person to person, but it usually passes within the first few months after delivery.

Why does my vagina bleed pink?

During pregnancy, pink discharge that contains tissue and occurs alongside cramps may indicate a miscarriage. It is important for women who experience vaginal bleeding while pregnant to see their doctor or obstetrician.

What does the color of your period mean?

Summary. The color of a person’s period blood can relay vital health information. For example, orange or grey blood can sometimes indicate a vaginal infection. During menstruation, the body sheds tissue and blood from the uterus through the vagina. This bloody discharge can vary from bright red to dark brown or black depending on how old it is.

What does it mean when you have brown blood?

Brown blood or spotting can sometimes also be an early sign of pregnancy that doctors refer to as implantation bleeding. Brown discharge or spotting during pregnancy can indicate a miscarriage or an ectopic pregnancy, which is when the fertilized egg implants in a fallopian tube instead of the uterus.

What does it mean when your period is black?

The color is typically a sign of old blood or blood that has taken longer to leave the uterus and has had time to oxidize, first turning brown or dark red and then eventually becoming black. Black blood can sometimes also indicate a blockage inside a person’s vagina.

Why does my period start with red blood?

Unusual spotting or bleeding between menstrual cycles may be a sign of a sexually transmitted infection , such as chlamydia or gonorrhea.

What causes heavy bleeding?

Growths in the uterine lining, called polyps or fibroids, can also cause unusually heavy bleeding. Rarely, bright red bleeding may be a sign of cervical cancer. Other symptoms of cervical cancer include: heavier periods. periods that last longer than normal.

How long does implantation bleeding last?

This can occur when a fertilized egg attaches to the lining of the uterus. Implantation bleeding usually lasts for two days or less. Learn more: Early pregnancy symptoms no one tells you about ».

What happens if you don't have an egg?

When your body doesn’t release an egg, your uterus doesn’t create a thick lining. This can result in lighter periods or skipped periods altogether.

How often do you get your period?

Overview. Understanding what’s “normal” for a period will help you determine whether your period is, in fact, light. A period comes when the lining of your uterus sheds through your cervix and vagina, generally on a monthly basis. Your period is generally consistent in number of days and the level of flow. Women typically get their period every 21 ...

Why does my period get irregular?

Being extremely underweight can cause your period to become irregular because your hormones are not working normally . Additionally, losing or gaining an extreme amount of weight can cause irregularities with your period.

What causes irregular periods?

Anorexia nervosa and bulimia are types of eating disorders that may cause irregular periods. Eating disorders can lead to low body weight, which can alter hormones that regulate your period.

What does it mean when you have no period?

A light period can be a sign that your body is not working as it should. You should talk to your doctor about what might be causing it. Women who experience no period for three months or longer may be diagnosed with amenorrhea. Read more: Menstrual problems ».

What is metformin used for?

It helps control insulin levels and may help to improve ovulation, which can regulate your menstrual cycle.

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