Period FAQs

why was my period shorter this month

by Katrina Windler IV Published 1 year ago Updated 1 year ago
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Why Is My Period Late? 8 Possible Reasons

  • 1. Stress Chronic stress can throw off your hormones, change your daily routine, and even affect the part of your brain responsible for regulating your period: your hypothalamus. ...
  • 2. Low body weight ...
  • 3. Obesity ...
  • 4. Polycystic ovary syndrome (PCOS) ...
  • 5. Birth control ...
  • 6. Chronic diseases ...
  • 7. Premature ovarian insufficiency (POI) ...
  • 8. Thyroid issues ...

The length of your period can fluctuate depending on many different factors. If your period suddenly becomes much shorter, though, it's normal to be concerned. While it could be an early sign of pregnancy, there are many other possible causes, including lifestyle factors, birth control, or a medical condition.Jul 10, 2019

Full Answer

What causes your period to be shorter or lighter than normal?

Many factors can alter a person's menstrual flow and make their period unusually light. Body weight, exercise, and stress can all cause light periods and knowing why can be helpful. Lighter periods than normal do not usually cause concern.

Why do I always skip months for my period?

Some of the causes of missed periods, besides pregnancy, are as follows:

  • Stress: This is one of the most common reasons for a missed period. ...
  • Low body weight: Low body weight is another potential reason for a missed period. ...
  • Obesity: Similarly to low body weight, obesity can also result in hormonal changes, leading to an absence of menstruation.

More items...

What can cause a short period?

Many conditions and occurrences can cause a short period of bleeding. Pregnancy, pregnancy loss, endometriosis, anovulatory bleeding, and PCOS can all cause short spells of bleeding that people may mistake for a period.

Why I am getting periods every after 10 days?

  • Drastic weight loss
  • Going off or starting a new type of hormonal contraception
  • Obesity, especially if related to polycystic ovary syndrome (PCOS)
  • Benign uterine abnormalities, such as endometriosis and uterine fibroids
  • Certain types of cancer

Why does my period last only 2 days?

Why does my period get irregular?

What are the symptoms of ectopic pregnancy?

What causes irregular periods?

What are the side effects of birth control?

How long does it take for your period to return after giving birth?

What happens if you exercise too much?

See 4 more

About this website

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Why is my cycle shorter this month?

There are multiple factors that can contribute to a shorter time between periods or shorter bleeding times, including birth control, pregnancy, medications, lifestyle factors, and more. While many reasons are not a cause for concern, there is a possibility of serious health conditions such as an ectopic pregnancy.

What does it mean if your period cycle is shorter?

What Do Short Cycles Tell Your Doctor?Shortened cycles can be an indication that the ovaries contain fewer eggs than expected. This is typically a pattern seen in women in the years leading up to perimenopause. Alternatively, a short cycle could indicate that ovulation is not occurring.

Why did my period only last 2 days this month?

If your periods usually last five or six days and now only last two, it may be because of a change in schedule, a new birth control, or even stress.

Why did my period only last 3 days?

Three days of bleeding, which may seem short, is still considered normal as long as you're menstruating regularly. That means that every few weeks, an ovary releases an egg and estrogen builds a thick lining in the uterus called the endometrium, which the body will shed if fertilization doesn't occur.

Why are my periods getting closer together?

When you're in perimenopause, it's normal for your periods to be irregular and to come closer together. But sometimes these abnormal bleeding patterns can signal an underlying problem. See your doctor if: bleeding is unusually heavy for you or you soak through one or more pads or tampons in an hour.

Does a shorter period mean less fertile?

Short cycles, early or late onset of menstruation, associated with reduced fertility. Short menstrual cycle lengths and early or late onset of menstruation are associated with reduced fertility, according to a new study led by Boston University School of Public Health (SPH) researchers.

Is a 24 day cycle too short?

Or even 24? While short menstrual cycles don't always impact fertility, in some case, they do. Here's what to know. Having a menstrual cycle that's on the shorter side is actually quite common—the normal range can be as short as 21 days and as long as 35 days!

Why is my menstrual cycle getting shorter in my early 30s?

Your period in your 30s As you approach your late 30s, your periods may become less frequent or less regular. That's perimenopause — the beginning of your body's transition to menopause.

Why is My Menstrual Cycle Getting Shorter? - Dr. Jolene Brighten

Dr. Jolene Brighten is a Functional Medicine Naturopathic Physician and the founder and CEO of Rubus Health—a root cause women’s medicine clinic specializing in the treatment of hormone disorders, including adrenal, thyroid, and hormonal birth control related conditions.

How long does a period last?

A person’s period may be shorter or longer than that of their friends or relatives. If a period lasts around 2 days , doctors consider it normal. However, if a person’s period stops suddenly, or they experience intense pain, they may need to see a doctor.

What does it mean when you have a delayed period?

It occurs around the time a person expects their period. This could be early pregnancy spotting or delayed implantation bleeding. It occurs after a delayed or missed period. This may be early pregnancy spotting or an early pregnancy loss.

What is anovulatory cycle?

An anovulatory cycle is when the ovaries do not release an egg. Anovulation typically occurs among those who are approaching menopause.

When does spotting occur?

Spotting can also occur 1–2 weeks after fertilization has occurred. Shorter bleeding may be a sign of pregnancy if: It occurs midway between ovulation and when a person expects their period. This may signal implantation bleeding. It occurs around the time a person expects their period.

Where does endometriosis occur?

Endometriosis occurs when tissue that is similar to the tissue that grows inside the uterus starts to grow outside the uterus. The tissue typically grows on the ovaries, the fallopian tubes, or the tissues that hold the uterus in place. It can also grow in the vagina, bowels, bladder, rectum, and cervix. Rarely. Trusted Source.

When do you start experiencing perimenopause?

When a person reaches the age of 30–50 years old, they may start to experience perimenopause.

When do women bleed during pregnancy?

Many women bleed during pregnancy, especially in the first trimester.

How long does it take for your period to go from 6 to 3?

Some of those causes are totally benign, but others are best ruled-out (or caught) early. Here, experts share the most common reasons that you period might go from six days to, suddenly, three. Rule them out the next time your period cuts out early.

What to do if your period is suddenly breaking?

If your period is suddenly breaking pattern, consider if you've started or changed birth control methods. “The pill might lessen the length of flow,” says Dr. Dweck. Mary Jane Minkin, MD, a clinical professor of obstetrics and gynecology and reproductive sciences at Yale Medical School, agrees. “Most birth control pills and rings, like the Annovera vaginal ring, lead to lighter flow,” she says. “The combined hormonal contraceptives contain a good amount of progestins—synthetic progesterone—which limit the build-up of a lot of tissue lining the uterus,” she explains. As a result, there’s less of a flow when it’s go time. Progestin-only IUDs “allow a very limited buildup,” Dr. Minkin says, and many women have a lighter flow or even no period when they have one of those implanted.

What happens if your ovaries aren't working properly?

If your ovaries aren’t working correctly, they won’t produce the right amounts of estrogen or release eggs when they’re supposed to, which could lead to shortened and irregular cycles, she says.

When does perimenopause start?

Perimenopause, the time before menopause, when your body starts transitioning hormonally, typically starts in women's forties, but can start as early as the thirties. And “it can last anywhere from four to six years,” says Richardson. “During that time, women may have shorter cycles or may not have a cycle at all.”.

Can you have a cycle while breastfeeding?

Most women who are breastfeeding exclusively will not have a cycle while they are breastfeeding,” says Richardson. “Breastfeeding could delay ovulation for as long as 18 months, because the body is suppressing ovulation hormones by producing prolactin, alpha-lactalbumin, and lactose synthesis.” A normal cycle will return only when you stop or decrease the amount of breastfeeding, but even then, it could be shorter than normal due to the fluctuating hormones.

Does birth control affect period?

Beyond the birth control pill, certain medicines could also affect your period, thanks to the chemicals in them. “ NSAIDs [like Advil, Naprosyn, ibuprofen, etc.], antidepressants, thyroid medications, and steroids might shorten flow,” Dweck says. “Ruling out other causes of change in flow and taking a good medical history might lead to diagnosing medication as the cause of menstrual change.”

Does an IUD affect your period?

Also, “the hormonal IUD will likely lighten your flow, and some women lose their period altogether,” she says.

How Long Should a Menstrual Cycle Be?

To start, let’s look at what a typical menstrual cycle looks like. Whenever I talk about a “normal” menstrual cycle, I always do so with the reminder that since we are all different, there is a range of what is considered normal. Cycle length can vary between women and even change monthly within your own cycle.

Menstrual Cycle Length and Age

If your menstrual cycle is getting shorter, one of the first things to consider is your age. From the early days after you first start your period to the years leading up to menopause, it’s normal to experience fluctuations in cycle length.

Reasons for a Short Menstrual Cycle

Aside from age, a short menstrual cycle can occur for several reasons. Cycle length may shorten because your period only lasts a few days. Or it can be due to your period actually coming earlier than usual.

Can a Short Cycle Affect Fertility?

Short cycles could affect your chances of getting pregnant, but not always. As a short cycle can indicate hormone imbalance or that you aren’t ovulating, it can impact your fertility. Without ovulation, you can’t get pregnant.

When to See a Doctor

There are many reasons for a shortening menstrual cycle, and some are entirely normal. But if you are concerned that there is something else going on, listen to your intuition. There are also reasons (as you just learned about above) that require a closer look, including PCOS or thyroid conditions.

Reasons your menstrual phase may get shorter

Your menstrual phase, aka the time in your cycle when you have bleeding, can last anywhere from two to seven days, according to the American College of Obstetricians and Gynecologists (ACOG).

Reasons why your cycle overall may get shorter

Your menstrual cycle is actually made up of four phases.

Is there such a thing as a "normal" period?

For the record, no, there is no such thing as a normal period. "It's only what's normal for you," Greves says. "We are all different."

Bottom line

There are a slew of possible reasons why you might develop a shorter period or shorter menstrual cycle. If you notice that things have changed for you and they're consistent, it doesn't hurt to check in with your doctor to see what could be behind all of this.

Why is my period so short?

Reasons for a Short Menstrual Period. Estrogen is the all-important hormone required to create the endometrium each month. If you do not produce a certain amount of estrogen, that lining won't be very thick and, when it is shed, "bleeding tends to be scant and for fewer days,” Dr. Arias says.

What does it mean when you have a short period?

A short menstrual period might seem like a gift, but a light or irregular period could signal pregnancy, menopause, or even a serious medical problem .

What Is Polycystic Ovary Syndrome?

The excessive hormonal production associated with PCOS can interfere with a woman's ability to ovulate — and it may also lead to skin and weight...

How long does a woman's period last?

As long as a woman's short menstrual period is part of a steady pattern and fits within this range, this is normal menstruation for her body. "If your period lasts for three days, month in and month out, that's your pattern," says Maria Arias, MD, a gynecologist at Atlanta Women's Specialists in Georgia.

What are the conditions that affect the menstrual cycle?

Hormonal problems stemming from the pituitary gland and hypothalamus (which can affect ovarian functioning), thyroid dysfunction, and polycystic ovary syndrome ( PCOS) are just some of the conditions that can alter your menstrual cycle.

How to keep track of your period?

Keep track of your period in a journal or calendar if you're concerned about a menstrual cycle that's too short. This way you'll have the most accurate information to share with your doctor and will be able to easily detect a menstruation pattern that’s not normal for you.

Why is my period not coming on time?

Doctors treating women of childbearing age who are experiencing irregular periods will check for abnormal causes like an ectopic pregnancy, which is when a fertilized egg sits in a fallopian tube instead of the uterus. "If your period isn't coming on time, the first thing doctors rule out is pregnancy," says Arias.

How long is a normal menstrual cycle?

The length of a healthy menstrual cycle can be between 21 to 35 days. The average being the well known 28 day cycle that we all think we should be hitting each month.

How long is a normal period?

A ‘normal’ period (I say normal because here we are talking about normal in terms of averages, not what is normal for me) is 3-7 days in length.

Why does my period last only 2 days?

If your periods usually last five or six days and now only last two, it may be because of a change in schedule, a new birth control, or even stress. Here’s what to watch for and when to see your doctor.

Why does my period get irregular?

Stress. Stress takes a toll on your whole body, including your ability to produce hormones. When your hormone levels are affected by stress, it isn’t uncommon for your period to become irregular. This may include less days spent bleeding. Other symptoms of stress include: anxiety. fatigue. insomnia.

What are the symptoms of ectopic pregnancy?

Ectopic pregnancies often cause vaginal bleeding that may be mistaken for a period. Other signs of an ectopic pregnancy include: abdominal pain. dizziness.

What causes irregular periods?

Eating disorder. Eating disorders that involve extreme calorie restriction can affect the body’s ability to produce reproductive hormones. A very low body fat percentage can also disrupt normal hormone levels. This can cause irregular, short, or missed periods.

What are the side effects of birth control?

Other side effects commonly seen with the pill, the birth control shot, and the hormonal IUD include: cramping. spotting. headaches.

How long does it take for your period to return after giving birth?

If you’re breastfeeding day and night, your period may not return for several months after giving birth. When your period does return, it may be irregular and shorter or longer than usual. When breastfeeding, you may also experience: missed periods. months between periods. changes in period duration.

What happens if you exercise too much?

When you exercise excessively, it’s easy to burn more calories than you eat. If this goes on for weeks or months, your body will enter starvation mode.

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Normal vs. Short Period Cycle

Causes

Medications

Diagnosis

  • Your healthcare provider will begin by taking your medical history and asking about your cycle and any symptoms. If needed, they will perform a pelvic exam and a pregnancy testis typically ordered for women of childbearing age. They may also suggest blood levels to check your ovaries, endocrine system, or hormones. When necessary, the healthcare team may also suggest imagin…
See more on verywellhealth.com

When to Seek Medical Attention

  • Contact your healthcare provider if you experience the following:2 1. Irregular periodsafter established cycles 2. Periods that occur every 21-24 days or less 3. A cycle longer than 35-38 days 4. Spotting or bleeding when it’s not your period 5. A skipped period for three months in a row and are not pregnant or breastfeeding 6. You’ve not started your period by age 15 or within t…
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Summary

  • Menstrual cycles or periods are a monthly experience that most women go through. Sometimes women notice that they are getting periods more often or their bleeding time is shorter. This can be due to a number of causes, including pregnancy, birth control, health conditions, medications, stress, and more.
See more on verywellhealth.com

A Word from Verywell

  • Occasional changes in your period are normal and can happen due to stress, an unhealthy diet, changing hormones, or too much exercise. However, your healthcare provider needs to know you are experiencing a shortened menstrual cycle so they review your medications and rule out any underlying conditions.
See more on verywellhealth.com

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