Period FAQs

does your period weaken your immune system

by Kaycee Rosenbaum Published 1 year ago Updated 1 year ago
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According to a 2018 study published in The Autoimmune Journal, these drastic changes to progesterone and estrogen before menstruation can affect your immunity before and during your period. Plus, as you experience more inflammation (AKA cramping and bloating), your immune cells might be lower.

Is your immune system stronger on your period?

The first part of your cycle: the follicular phase These changes makes people less susceptible to infection during this phase of their cycle (1, 4). This increased immune response is thought to be partially triggered by rising estrogen levels that occur between menstruation until just before ovulation (1, 5, 6).

Are you more susceptible to getting sick while on your period?

So depending on where you are in your menstrual cycle, and what hormones are working hardest, research does show that at certain times you may have an increased chance of being susceptible to catching illnesses.

Why do I get a cold everytime I get my period?

As these hormones fluctuate, your immune function is slightly reduced just before you menstruate, and it then increases again once your period starts. So, you may be more prone to a cold right before your period starts!

Why do I always get ill on my period?

Period flu describes a group of symptoms that some people experience just before their period. It has a connection to changes in hormone levels during a person's menstrual cycle. Some of the symptoms, such as body aches and fatigue, can make people feel as though they are coming down with the flu.

Why do I get sore throat on my period?

During your monthly cycles, progesterone level increase with ovulation but drops when there's no egg fertilization. One relatively unknown property of progesterone is that it's an upper airway muscle dilator. It literally tenses your tongue muscles.

Does Covid mess with your period?

And there are signs that the virus itself also affected menstruation. One study of 483 women from Jordan and from Iraq concluded that 47% of them experienced a change in the number of days between two consecutive periods, as well as a change in flow.

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