what are period tracking apps

What is the best app to track Your period?

• Period-tracking apps help you better prepare for your cycle and learn about what's going on in your body.
• Tracking symptoms and flow helps identify irregularities and spot any potential concerns.
• Our top pick, Flo, reliably tracks cycle and symptoms and educates you on reproductive health, all for free.

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What are the best menstruation tracking apps?

• To track your period, note how long it lasts, symptoms, how heavy it is, and discharge.
• The best way to track your period is with apps, like Flo or MagicGirl, a calendar, or a notebook.
• By tracking your period you can spot irregularities, predict ovulation, and prepare for PMS.
• Visit Insider's Health Reference library for more advice.

What are the best period apps?

The best period tracker apps

1. Clue. The German-made Clue is perhaps the gold standard of period apps. ...
2. Glow. Glow’s colorful and advice-oriented interface will no doubt make it the first choice of many women. ...
3. Eve. ...
4. Period Tracker. ...

Would you use an app to track Your period?

Period tracker apps can help you keep up with your flow and cycle, fertility, and PMS symptoms. Here are the best ones, per ob-gyns and fertility experts.

What is the Dweck app?

Dweck, this app allows you to customize everything from its watercolor theme to the style of your period reminders as either personal ("your period is due on...") or discreet ("upcoming event...").

Is Cycles a good app?

iTunes. Cycles is ultra-customizable but also just looks good. With simple graphics and soothing colors, this is the period tracking app you want to download if you don’t want anyone to know you’ve downloaded a period tracking app (so you can semi-discreetly update it in public when you need to).

Can a period tracking app be wrong?

Yes, period tracking apps can sometimes be wrong—especially if you're a woman with an irregular or variable cycle. "For example, if your cycle ranges from 28 to 32 days in length, the ovulatory window shifts three to four days each month," Dr. Kudesia says. "Though the app shouldn’t miss the entire fertile window, it may be unable to pinpoint the exact day of ovulation." Similarly, if you have a cycle longer than 35 days, there is, in Dr. Kudesia's words, "a substantial likelihood" that you're not regularly ovulating, which the app may not flag as possibility.

Is period tracking app accurate?

The answer: They should be—that is, if you're a woman who has a regular ovulatory cycle and who habitually updates the app.

Is Flo a tracker?

Bonus: Flo also turns into a pregnancy tracker if and when you ever need it to, so it’s pretty all-in-one.

Can you track your cycle on your Apple Watch?

Available through the iPhone Health app that's already built into the phone, Cycle Tracking gives you the ability to log info related to your cycle, including flow level, symptoms like cramps and mood changes, and basal body temp if you're looking to get pregnant.

Does a fertility tracker help with your period?

It’s technically a fertility tracker so it really excels in helping you chart your basal body temperature, cervical position, and cervical mucus. But, unlike a lot of other fertility trackers, it has the ability to chart your period, too, and gives you predictions about your menstruation or fertility based on the data you input.

What is a period tracking app?

Period tracking apps can help you to learn more about your cycle and plan for future periods.

What is the purpose of the Period Calendar app?

Period Calendar can help to track and predict your period, plus provide information on your fertile window and potential ovulation date. In addition to the basic menstrual cycle tracking function, the app can be used to record temperature, intercourse, birth control, weight, cervical mucus, mood, and any other symptoms.

How long does the period tracker lite last?

Press a button at the start of each period and Period Tracker Lite will record your data and use the average of 3 months worth of data to calculate your next period.

How many apps are there for menstrual cycle?

There are hundreds of apps that track and analyze the menstrual cycle, so how do you know which one is the best fit for you?

How often do periods come?

Periods usually arrive once each month, but the exact date, flow, cramp severity, and accompanying symptoms are not quite that consistent. For this very reason, the app market is flooded with period trackers that aim to offer insight into your monthly cycle.

Why is tracking your period important?

Tracking your period can be useful for several reasons. Period tracking can help you to get to know your own body and cycle and observe any symptoms — such as mood swings or headaches — that may occur during a particular phase of your cycle.

What is the purpose of the clue app?

Clue uses science to help its users to identify unique patterns in their menstrual cycle. With the app’s period tracker, multiple mood trackers, health logs, and exercise trackers, your health and menstrual cycle will no longer be a mystery. The developers promise to be inclusive of all ages and never use butterflies, flowers, euphemisms, or pink. ...

What is the best app to track your period?

By far one of the most popular period tracking apps, Clue boasts an extensive encyclopedia of health articles and lets you track everything from how your hair is doing to how much sleep you're getting during your cycle. Though Clue was one of the apps cited in the Norwegian Consumer Council report, the company currently states on its web site: "We will never sell your data or use it to show you personalized ads.”

Does glow track your period?

Glow not only tracks your period and symptoms, but it crunches the numbers and spits out data such as: “You have a 29% chance of getting pregnant today.”. This can be very helpful if you're trying to get pregnant, but keep in mind that it can be risky if you’re trying not to get pregnant. Available on iOS and Android.

Can a 50 year old track her period?

A 50-year-old is going to have very different reasons for tracking her period than a teenager who just got her first period or a woman who is trying to conceive. This app is designed specifically to track erratic periods and symptoms such as hot flashes, migraines, and anxiety — use the data to discuss symptoms and treatments with your doctor.

Does the pink heart app track your period?

You know that app with the little pink heart that comes already installed on your iPhone? Well, it also contains an option to track your period. It’s pretty basic, and the graphics are minimal at best. But it's free, it's easy to use, and it does the job.

Can you track your period with a phone?

Remember the days before smart phones, when you might jot a little "p" in your calendar so you could schedule your beach vacation around your period — or at least make sure you threw a tampon in your purse on your way out to dinner? Now, like everything else in life, tracking your menstrual cycle is is as simple as tapping on your phone — in fact, period-tracking apps are part of a booming industry called “Femtech.”

Why track your period?

Even if your period is on time each month, there's value in tracking your menstrual cycle, and OBGYNs are encouraging patients to do so. Alyssa Dweck, MD, a New York-based gynecologist told Insider, "It's important you confirm that your cycles remain typical in regularity, duration, and quantity."

The best period tracking app overall

Pros: Symptoms and tracking log is thorough, provides daily insights to better educate users on women's health and what they experience in their own bodies, helps plan pregnancies, free version offers in-depth experience

The best period tracking app for family planning

Pros: First FDA-approved birth control app to track fertility, includes features for parents-to-be to better track their pregnancy

The best period tracking app for teens

Pros: Designed for a younger demographic, provides educational videos, includes a private chat feature, diary allows users to document how they're feeling, free

The best period tracking app for irregular cycles

Pros: Thorough analysis of cycle based on detailed daily logs, identifies and flags irregular cycle patterns, push notifications available for reminders like when to take your birth control and when you can expect your period

The best gender-neutral period tracking app

Pros: Tons of tracking categories, thorough analysis based on your data, encyclopedia of menstrual health terms and topics for further education, gender-neutral language, educational material on the LGBTQIA community and their experiences with menstruation

How to find the right period-tracking app

With so many period-tracking apps available across the various app stores, the best need to meet a few key criteria. Here's what to look for: