Period FAQs

when do you get your period when breastfeeding

by Cierra Kris Published 1 year ago Updated 1 year ago
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If you are exclusively breastfeeding, you may still see the return of a monthly bleed beginning around 4 months, especially if your little one starts sleeping longer stretches at night at an early age. But more commonly, women get their periods back anywhere between 8 - 18 months postpartum

Postpartum period

A postpartum period begins immediately after the birth of a child as the mother's body, including hormone levels and uterus size, returns to a non-pregnant state. The terms puerperium or puerperal period, or immediate postpartum period are commonly used to refer to the first six weeks foll…

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Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby's birth. Weaning your baby will almost certainly cause your menstrual cycle to return, but most people find that they do not need to wean in order for their cycle to gradually resume.

Full Answer

What to expect when you get your period while breastfeeding?

“However, some women do feel that their nipples are more sensitive at the time of ovulation, while others report a slightly lower milk supply on the days they have their period throughout the time they’re breastfeeding. They may also notice that their babies fuss a little more, as they aren’t getting as much milk as they’re used to.”

When did you get your period while breastfeeding?

Your period would then start two weeks later, around 12 weeks after giving birth. Or it may be over a year before you start ovulating again, and your periods return. The average time it takes for mums who are fully breastfeeding to become fertile and start their periods is about six months.

Is it normal to get your period while breastfeeding?

Breast-feeding is known to delay your period. This can come as a welcome perk for mothers who wish to delay menstruation even longer than nine months. While some women don’t get periods at all during the months they nurse, some get them irregularly. In a sense, this can be even more frustrating than planned cycles.

When can you expect your first period after breastfeeding?

The first period after the birth of your child can be as early as five to six weeks. Or, you may not have your period for as long as you nurse your child. Once you stop feeding your baby at night or begin to give them formula or solid foods, your period will return soon.

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Is it normal to get your period while breastfeeding?

Can You Get Your Period While Breastfeeding? Many women do not get their period until they start weaning the baby off breast milk. However, you could have your period a few weeks after giving birth. The timing differs from one mother to another.

How often do you get your period while breastfeeding?

If you breastfeed exclusively, your first period may not return for several months or 1 to 2 years if you keep breastfeeding. If you bottle feed or partially breastfeed your baby, your periods may return as soon as 3 weeks after having your baby.

Does getting your period while breastfeeding affect milk supply?

It's usually only the 2-4 days leading up to your period and the first 1-2 days after your period starts that you will notice a drop in your milk supply. Some mothers notice a slight decrease from the time they ovulate until their period arrives, though this is less common.

How do I know if I am ovulating while breastfeeding?

6 Signs of Ovulation While BreastfeedingYou Got Your Period. Getting your period is a clear sign of returning fertility while breastfeeding. ... Cervical Mucus Gets Lighter. Pay attention to your discharge. ... Slight Temperature Rise. ... Cramping. ... A Libido Boost. ... Tender Breasts.

Do you ovulate while breastfeeding?

When you exclusively breastfeed — meaning you nurse at least every 4 hours during the day and every 6 hours at night, and feed your baby only breast milk — your body naturally stops ovulating. You can't get pregnant if you don't ovulate. No ovulation means you won't have your period, either.

Will my milk supply to back up after my period?

Keep offering the breast or pumping frequently. It will get better and your supply will come back up as soon as your hormones shift again after your period. It usually only lasts a few days.

What is first period like after breastfeeding?

You could start having periods like clockwork — two to seven days of bleeding every 28 days, on average. Or they could be irregular, meaning the length or duration of your cycle is longer or shorter than usual. You might even miss a period. Again, your breastfeeding status can play a role.

Why does milk supply drop during period?

The drop in milk supply that is associated with your period may be associated with a drop in blood calcium levels which occurs in the middle of your menstrual cycle, around the time that you ovulate. To combat this drop, you can consider taking a calcium/magnesium supplement.

Will I get a period while pumping?

Pumping or expressing breast milk by hand does not have the same effect on your body as breastfeeding does. If you choose to pump and bottle feed your baby, it will not hold off your period.

Why does milk supply decrease during period?

Did you know that many of us will notice a supply drop right before our period is going to start and lasts through the period? This is caused by hormone shifts in your body. As supply dips, the milk flow slows. Research shows that the composition of breast milk changes around ovulation (mid-cycle).

Can you get cramps but no period while breastfeeding?

It is not uncommon for breastfeeding mothers to report cyclical cramping or PMS-type symptoms – symptoms of an oncoming period without the period – for weeks or even months before their period returns.

When does period return if exclusively pumping?

Women who exclusively breastfeed or who breastfeed and pump generally find that menses usually returns no earlier than 6-8 months after the birth of the baby. For these women, daytime windows between feeding or pumping are usually no longer than 4 hours, and nighttime windows are usually no longer than 6 hours.

When will your period return and will it affect your baby and your breast milk?

Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Nursing Honor Society.

How long does it take for a period to come back after breast feeding?

Breastfeeding can put off the return of your menstrual cycle for many months, a year, or even longer. It depends on your body and how often and how long you decide to breastfeed. Your period may stay away longer if you:

Why do you put a baby to the breast?

Continue to put the baby to the breast so you can maintain your milk supply and prevent other breastfeeding problems such as breast engorgement , nipple blebs , plugged milk ducts, and mastitis. Avoid using a numbing cream to try to relieve the pain. These products can numb your baby's mouth and interfere with the let-down of your breast milk .

How to boost milk production?

Use an herbal breastfeeding tea or another galactagogue to help boost your milk production.

What to do if your milk supply drops too low?

If your milk supply drops too low, it could be dangerous for your baby. So, you should also: Keep an eye out for signs your baby is getting enough breast milk.

Why do you pump your breast milk?

Pump your breast milk, if it's too painful and you just cannot breastfeed. Pumping will help you keep up your milk supply while you're waiting for the tenderness to pass. It also allows you to continue to give your baby your breast milk. Your Guide to Breastfeeding and Sore Nipples.

How long does a woman's period last after childbirth?

Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer.

How long can you breastfeed without a period?

If you are exclusively breastfeeding you could be without your period longer than those that are: 1 Breastfeeding but not exclusively. 2 Using a bottle. 3 When your baby starts sleeping for longer stretches throughout the night. 4 Going longer than four hours at any point during a feed.

When does milk drop during menstruation?

However, there are many moms who suffer from problems with their milk supply or letdown due to their menstrual cycle – myself included! This drop can happen when you are ovulating, a few days before your period, or right as your period starts.

When Will My Period Come Back?

There is no set time as to when your period will come back after delivery.

What to take for a period when you are ovulating?

From the time you ovulate until the first few days of your period, you can consider taking a calcium and magnesium supplement. From the time you ovulate until your period starts, you are experiencing a decrease in calcium in your body, and for some, this can be the culprit of a drop in milk supply (along with other uncomfortable period side effects, like cramping and weight gain).

What is the best way to get rid of cramps during your period?

Pain relievers are a great way to get some relief from your period. They help manage the pain you are experiencing such as back pain and cramping.

How long can you feed a pig?

Going longer than four hours at any point during a feed.

Do women who are breastfeeding have periods?

Most of the time, women who are exclusively breastfeeding do see their period stay

What is it called when you are breastfeeding and not menstruating?

The time when you are fully breastfeeding and not menstruating is called lactational amenorrhea. Read on to know more about breastfeeding and periods.

How long does it take for a woman to get her period back?

If you are not breastfeeding, you can expect your cycle to return within 3 months. However, it might vary from mother to mother. Even if you are nursing, you can get back your periods. However, in some cases your menstrual cycle may get delayed by about a year when you are breastfeeding. When you are nursing round the clock, ...

How long does it take for menstruation to return?

In some cases, menstruation does not return for few months unless you have stopped breastfeeding completely.

Why do my nipples feel sore?

You may also notice sore nipples. It is a condition that you may experience because of your menstruation cycle. It might get a little difficult for you to breastfeed your baby once your period starts, mostly because of the physical pain the phase brings with it. Try to apply coconut or olive oil to release soreness.

When you are nursing round the clock, do you expect your cycle to stay away?

When you are nursing round the clock, you can expect your cycles to stay away for greater lengths. Again, when you are not feeding so or offer baby a pacifier and start weaning, you may start menstruating. In some cases, menstruation does not return for few months unless you have stopped breastfeeding completely.

How to get rid of soreness from breastfeeding?

Try to apply coconut or olive oil to release soreness. Regular breastfeeding helps maintain a good supply of milk and also reduces the chances of problems like engorgement, mastitis, blebs and plugged milk ducts. [ Read: 25 Foods To Increase Breast Milk ]

When will my period start in 2021?

June 04, 2021. June 4, 2021. Image: Shutterstock. There is a common belief among new mothers that they can avoid their period by breastfeeding exclusively. It’s time to bust few myths! The truth lies in the fact that you will, like before, soon start menstruating. At times, your period may start within just a few weeks of delivery.

When do babies start ovulating?

But if you aren’t nursing as often, which frequently happens during sleep training, once your baby starts sleeping through the night (hurray!) or when you start to introduce solid foods, you may begin ovulating sooner. And for some women, ovulation just kicks in on its own after only a few months.

Can you get pregnant while breastfeeding?

(For this reason, and because your period may not look normal right away, don’t rely on breastfeeding as a form of birth control. You can still get pregnant while breastfeeding.)

Does breastfeeding increase supply and demand?

Overall, though, breastfeeding has a lot to do with supply and demand —the more your baby effectively nurses and the more milk she needs, the more your body will produce. “If you notice that you seem to be producing less milk than usual, try feeding your baby more often to bring your milk supply back up,” Jones says.

Do mothers get periods after birth?

Mothers who are breastfeeding exclusively usually don’t get their periods for several months after their babies are born, says Frances Jones, a lactation specialist and coordinator of the milk bank at BC Women’s Hospital in Vancouver.

Does breastfeeding delay period?

Breastfeeding often delays the return of your period, but when Aunt Flo comes back, you may notice that it affects your milk supply. Here's what you can do. By Sydney Loney December 13, 2017. Photo: iStockPhoto.

What is it called when you are breastfeeding a baby?

This is called lactational amenorrhea. Fully breastfeeding means the baby relies completely on breastfeeding for nourishment and for all sucking needs. Frequent nursing inhibits the release of hormones that cause your body to begin the monthly preparations for a new pregnancy.

When do women resume menstruation?

The range of “normal”, is enormous. Some women resume their menstrual cycles soon after giving birth, while other people do not resume menstruating until the baby is weaned (which can be months or years later, depending on how long the baby is nursed). Individual hormonal and physiological differences can play a part as can how frequently the baby nurses. Also, some people have a non-ovulatory period before 6 months postpartum, but do not menstruate again for many months.

When do you ovulate a baby?

You are more likely to ovulate and resume regular periods if your baby is going for more than a few hours without breastfeeding (for instance, at night) and your baby is more than 6 months old. Most breastfeeding mothers will resume their periods between 9 and 18 months after their baby’s birth.

Does breastfeeding affect fertility?

Human beings have known for centuries that breastfeeding affects fertility, and this has been borne out in recent studies. The effects of breastfeeding on fertility vary greatly between individuals. In general though, the more often a baby is breastfed, the younger the baby is, and the less nutrition the baby gets from other sources, ...

How Do Periods Affect Breastfeeding?

Some women worry that their period will in some way change the quality or safety of their breast milk, but this is entirely untrue. There is no need to stop breastfeeding once your period returns, even if you are bleeding heavily and having routine periods just like your pre-pregnancy cycle. You will continue to produce nutritious milk that will help your baby thrive, but there are some changes that you may change your baby’s reaction to your milk.

How long does it take for a woman to get her period?

It can take up to two years for some women to normalize their menstrual cycles after having a baby, but it doesn’t take nearly that long for most women. Irregular periods are often a result of fluctuating hormone levels in your body.

What to do if your baby is feeding less during your period?

What can you do if you believe that your baby is feeding less during your period because of that change in taste? If you also pump and have a freezer stash, you can always supplement with milk collected between periods, allowing your baby to fill his or her belly to satisfaction without being forced to take in milk that they don’t like. If you haven’t been pumping or don’t have much of a stash left when your periods return, then you could try to start pumping a bit extra between periods to use this approach.

Why does my baby need less milk?

Remember, this comes down to the presence of prolactin in your system. When your baby starts sleeping through the night or even for longer stretches of time, they demand less milk from your breasts. If you’re actively pumping, you may keep the demand high, which is likely to result in continued production of prolactin.

How much chance of pregnancy is there if you are breastfeeding?

Pregnancy, Menstruation and Breastfeeding. If a mom is exclusively breastfeeding, there is only a .5-2% chance of pregnancy ( Howie, 1982) as long as all of the following are true: Your little one is less than 6 months old. You have not had a postpartum period yet.

Can a baby get their fertility back?

Baby is breastfeeding both day & night on demand (and gets nothing but breast milk or VERY VERY minimal amounts of other foods.) Once a baby is older and/or starts adding other foods to their diet, the more likely moms are likely to get their fertility back. HOWEVER, that is no guarantee.

Does breastfeeding cause periods?

It all comes down to a hormone known as prolactin. This is the hormone that regulates the production of milk while you’re breastfeeding, but it also naturally suppresses menstruation. The more prolactin you have in your body, the less likely you are to have a period. Once your milk is in less demand and you start to produce less of this hormone, ...

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Overview

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Menstruation is connected to fertility, pregnancy, and even breastfeeding. Missing a period is one of the first signs of pregnancy, and while you're pregnant, the hormones in your body keep your period away. Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer. So, when should you exp…
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Symptoms

  • Lochia starts out as bright red bleeding. It can be very heavy, and it may contain blood clots. After a few days, it will start to slow down and turn pink or lighter in color. As the days go on, it will become brown and eventually yellow or white. Lochia and spotting can last for up to six weeks. You may not notice any difference in breastfeeding when your period returns. And, even if there …
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Results

  • You could get your first real period as early as six weeks after you have your baby. If you don't breastfeed, you can usually expect menstruation to return within three months. However, everybody is different, so the time frame varies from one woman to the next. Breastfeeding could hold off your period longer. However, even if you do breastfeed, yo...
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Mechanism

  • Research shows that the composition of breast milk changes around ovulation (mid-cycle). The levels of sodium and chloride in the milk go up while lactose (milk sugar) and potassium go down. So, the breast milk becomes saltier and less sweet during this time.
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Causes

  • Also around the time of ovulation and just before the start of your period, estrogen and progesterone levels change which can affect your breasts and your breast milk. When estrogen and progesterone levels go up, it can make your breasts feel full and tender. Higher estrogen levels can also interfere with milk production. Studies also show that calcium levels in the blood …
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Risks

  • It's not uncommon to experience sore nipples when you get your period. So, for a few days before your period starts, it may be a little uncomfortable to breastfeed. Here are some tips to help you deal with nipple tenderness. If your milk supply drops too low, it could be dangerous for your baby. So, you should also:
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Prevention

  • When your period returns, you should consider yourself fertile. If you're not ready to have another baby right away, you may want to look into birth control.
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Diagnosis

  • Your doctor will most likely talk to you about your birth control options during your first postpartum doctor visit at approximately four to six weeks after your baby is born. If not, bring it up and be sure to tell her that you're breastfeeding since some types of birth control can interfere with your supply of breast milk. You can release an egg from your ovary (ovulate) before your pe…
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Treatment

  • Of course, you may decide that the sore nipples and extra work it takes to keep up your milk supply are just too much. While it's still safe and beneficial to breastfeed when you have your period, some moms choose to wean once their period returns. It may even be easier if the baby is breastfeeding less due a lower breast milk supply and the change in the flavor of the milk. It's tru…
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