What can cause me to feel dizzy during my period?
Many factors may cause dizziness during a period, such as:
- hormonal changes
- hunger or thirst
- blood loss or anemia
- PMDD
How to stop dizziness during your period?
Some strategies that a person can use to manage dizziness at home include:
- keeping a water bottle nearby to help ensure that they drink enough water
- setting a timer as a reminder to eat regular meals
- avoiding driving or walking alone if dizziness is extreme
- limiting alcohol consumption
- taking a nap, as some people feel dizzy when tired
- putting the head down between the legs to promote blood flow to the brain
Is it normal to feel dizzy during my period?
If you are experiencing dizziness before or on your period, this could be an important article for you. Feeling dizzy is not normal. Also, it’s not normal to faint during your period. Dizziness is not usually a symptom of PMS, but it still occurs in women who are in the childbearing years.
Can my period make me feel sick and Dizzy?
They can make us bloated, mess with our skin, and even affect our moods. Some people even feel so sick right before or during their periods that they mistake their symptoms for signs of the flu: We’re talking tiredness, dizziness, chills, and full-body aches. As it turns out, hormones could be to blame.
How much blood does a woman lose during her period?
If you have an average menstrual flow, you lose about 30 milliliters (mL) or about 2 tablespoons of blood every month. Usually, this is not enough blood loss to cause symptoms, unless you have another underlying condition that causes you to be anemic.
What does it feel like to be off balance?
Dizziness is a sensation that often makes people feel off balance. It may feel like the room is spinning. You may notice this symptom more intensely when getting up quickly from sitting or lying down. Also, you may lose your balance.
Can dizziness be treated on its own?
Most instances of dizziness get better on their own without medical intervention. However, if you experience dizziness often, contact your healthcare provider to get the right diagnosis and treatment.
Can over the counter medications cause dizziness?
Dizziness is also a possible side effect of many different types of over-the-counter and prescription drugs. These drugs include medications for high blood pressure, asthma, and other breathing problems, heart diseases, pain, sedatives, and drugs used to treat ADHD and other mental health conditions.
Can anemia cause dizziness?
If your blood loss is more chronic or slower over time, it might take longer for you to notice the symptoms of anemia—especially the dizziness. In non-menstruating women and men, blood loss from an ulcer or another digestive system source can lead to anemia. 2 . Anemia: Symptoms, Causes, Diagnosis, and Treatment.
Does dizziness change your symptoms?
Your symptoms change for the worse. Dizziness interferes with your daily routine. Your doctor will be able to assess what could be causing the symptoms, screen for any developing conditions, and provide any needed treatment.
What is the term for a period that occurs five days before your period?
PMS. Premenstrual syndrome (PMS) is a common condition that occurs roughly five (or more) days before a period. It’s believed that the symptoms of PMS are due to hormones. While there are very few studies on dizziness and PMS, research. Trusted Source.
What are the symptoms of PMS?
For PMS, PMDD, and dysmenorrhea, those symptoms may include mood swings, insomnia, GI discomfort, and more. If you’re pregnant, early symptoms of pregnancy might also include increased urination, fatigue, and morning sickness.
How common is dizziness in college students?
One study of over 250 college students examined the common symptoms of dysmenorrhea. Dizziness was the second most common symptom, with 48 percent of the students reporting dizziness due to their period.
What is PMDD in medical terms?
PMDD. Premenstrual dysphoric disorder (PMDD) is a much more severe version of PMS. People with PMDD experience disruptive daily symptoms that may require psychological and medical treatment. The vascular changes that occur prior to your period can lead to dizziness, which may feel worsened when you have PMDD. 3.
What medications cause vertigo?
Medications that cause dizziness and vertigo include antibiotics, diuretics, anti-inflammatories, and more. If you take these types of medications, you may be more sensitive to dizziness before your period. 10. Other health conditions. There are other health conditions not related to your period that may cause dizziness.
What happens to blood pressure during pregnancy?
In the early stages of pregnancy, estrogen and progesterone levels increase dramatically. This shift in hormones causes blood vessels to relax and open, leading to a decrease in blood pressure. Blood pressure shifts such as this can cause dizziness, lightheadedness, and other vascular symptoms.
How to stop your period from causing low blood sugar?
Low blood sugar before your period is most likely a temporary symptom of hormonal changes. Eating regular, balanced meals and keeping a snack on hand can help to regulate levels. Migraine.
What does it mean when you're dizzy during your period?
While these symptoms may occur in a lot of women, dizziness during period may also set in. Dizziness means your head is turning and you may lose your balance.
How to stop feeling dizzy?
Here are tips to improve your symptoms. Take plenty of water daily. Dehydration can make you feel dizzy and can be prevented by taking lots of water throughout the day . If a dizzy spell starts, its best to lie down as quickly as possible.
Why do I bleed so much during pregnancy?
Causes of heavy bleeding during pregnancy are uterine fibroids (especially the submucous type), pelvic infection, bleeding disorders , endometrial hyperplasia, endometriosis, and a side effect of anti-clotting drugs like warfarin.
What hormones are involved in the period?
Hormones control your period cycle, and this happens by the rising and falling of follicle stimulation hormones (FSH), Estrogen, progesterone, and luteinizing hormones. Dizzy spell usually last only a short time, and you don’t need to be utterly concerned.
What is the pain in the lower abdomen during your period?
During your period, prostaglandins primari ly stimulate contraction of your uterus resulting in pain in your lower abdomen and back.
How long does a woman's period last?
Ordinarily, menstruation for a majority of women last of 5 – 7 days . This means, if you’ve passed 7 days and still bleeding, then you are losing much more blood than usual. Also, the flow of your period is another way to tell if you have excessive bleeding during menstruation.
What does it mean when you feel like you are spinning?
If you feel like you are spinning, tilting, or unbalance, it possible you have vertigo. Other symptoms are hearing impairment and ringing in your ears. Vertigo is an inner ear problem and could cause you to feel dizzy. Talk to your doctor if you have these symptoms. 6.
What to do if you feel dizzy before your period?
If a person is experiencing dizziness before their period, they should consider talking to a doctor to find the right treatment options for them.
What happens if you don't get your period?
If the symptoms persist and a person does not get their period or their period is different than usual, they could be pregnant and may want to consider taking a pregnancy test.
What is the name of the disorder that causes cramps, dizziness, and headaches?
Premenstrual dysphoric disorder (PMDD) is a type of extreme PMS that can disrupt a person’s daily life before or during their period. People with PMDD experience a wide range of symptoms, including severe cramps, dizziness, vomiting, and migraine headaches.
How to manage PMDD?
A variety of treatments can help manage PMDD. A doctor may recommend lifestyle changes, including exercise, antidepressants, or medications for specific symptoms, such as pain medication for menstrual cramps. Even without a diagnosis, it may be possible to manage dizziness before a period.
What is the cause of dizziness in the inner ear?
Ménière’s disease is a common vestibular condition. An older study. Trusted Source. of Ménière’s disease suggests that changes in fluid distribution in the body before a period may also change fluid distribution in the inner ear. This may cause dizziness.
Is dizziness a sign of pregnancy?
A number of factors may increase the risk of a person experiencing it. These include high levels of progesterone, certain medical conditions, and premenstrual dysphoric disorder. Dizziness can als o be an early symptom of pregnancy.
Can a change in the menstrual cycle cause dizziness?
This may cause dizziness. A small 2009 study of healthy women found differences in the vestibular system during the days before their period. However, the research is not conclusive. Scientists must do more research to determine how changes in the menstrual cycle might affect the vestibular system.
How to treat vertigo during period?
Ensure you eat all your meals to prevent your blood pressure from dropping- which can lead to headaches, dizziness, falling or even fainting. Drink at least 8 glasses of water per day especially before meals to curb the feeling of lightheadedness and dizziness. Dizziness period Treatment Vertigo.
What is the best medicine for PMS?
Take some ginger tea: ginger is a good relief for calming the stomach, treating nausea and also preventing this condition. Therefore, it’s a good remedy for soothing PMS.
Why does my brain feel light headed?
This causes your brain to feel drained due to lack of sufficient oxygen supply hence cause lightheadedness. The fluctuations in blood pressure result in this condition.
Can you drink sugary drinks during your period?
While dizziness during periods is common and isn’t a cause for concern, it can easily be prevented by taking various precautions such as: Avoiding sugary beverages: carbonated sugary drinks during your periods should be avoided since these drinks cause blood sugar levels to fluctuate and also worsen the PMS symptoms.
Can a period cause dizziness?
If the condition occurs during the premenstrual period it may cause dizziness, perspirations, fatigue, extreme sugar cravings and convulsions. However, according to the Journal of Clinical Endocrinology and Metabolism,1986 there is relevant evidence to support dizziness during periods in relation to hypoglycemia.
Can stress cause vertigo?
Additionally, specific kinds of food, sleep deprivation, and stress can also trigger migraines associated with vertigo.
Can Meniere's disease be stimulated during a woman's period?
Studies carried out by G.G Morse and J.W House indicate an acute relationship between menstrual cycles and the disease’s responses: and indicate that Meniere’s disease can be stimulated during a woman’s period.
How do you know if you are dizzy?
People experiencing dizziness may describe it as any of a number of sensations, such as: These feelings may be triggered or worsened by walking, standing up or moving your head. Your dizziness may be accompanied by nausea or be so sudden or severe that you need to sit or lie down.
What are the symptoms of dizziness and anxiety?
Low iron levels (anemia). Other signs and symptoms that may occur along with dizziness if you have anemia include fatigue, weakness and pale skin. Low blood sugar (hypoglycemia).
How long does dizziness last?
Your dizziness may be accompanied by nausea or be so sudden or severe that you need to sit or lie down. The episode may last seconds or days and may recur.
What to do if you have sudden vertigo?
Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo.
What is it called when you feel faint?
Dizziness is a term used to describe a range of sensations, such as feeling faint, woozy, weak or unsteady. Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo.
Why do I get dizzy when I take a medication?
Other causes of dizziness. Neurological conditions. Some neurological disorders — such as Parkinson's disease and multiple sclerosis — can lead to progressive loss of balance. Medications. Dizziness can be a side effect of certain medications — such as anti-seizure drugs, antidepressants, sedatives and tranquilizers.
What are the symptoms of carbon monoxide poisoning?
Symptoms of carbon monoxide poisoning are often described as "flu-like" and include headache, dizziness, weakness, upset stomach, vomiting, chest pain and confusion. Overheating and dehydration.
How to stop dizzyness?
Sit or lie down immediately when you feel dizzy and rest until the dizziness goes away. This can prevent the possibility of losing your balance, which may lead to falling and serious injury.
What to do when you feel dizzy?
Rest in a cool place and drink water if your dizziness is being caused by overheating or dehydration.
What to do if you are dizzy and nauseated?
Take an over-the-counter medication, such as meclizine (Antivert) or an antihistamine, if you experience nausea along with dizziness. These medications may cause drowsiness, so don’t use them when you need to be active or productive.
What to do if you are dizzy without warning?
Avoid driving a car or operating heavy machinery if you frequently experience dizziness without warning.
What to eat to stop dizziness?
Eat a healthful diet that consists of vegetables, fruits, and lean proteins to help prevent dizziness.
Is dizziness a serious condition?
Dizziness is common and its underlying cause usually isn’t serious. Occasional dizziness is not something to worry about. However, you should call your doctor immediately if you’re experiencing repeated episodes of dizziness for no apparent reason or for a prolonged period.
Can dizziness be a sign of a health problem?
Most cases of dizziness clear up on their own once the underlying cause is treated. In rare cases, dizziness can be a sign of a more serious health problem.
Inner ear problems
Many cases of dizziness are caused by problems that affect the balance mechanism in your inner ear. Examples include:
Reduced blood flow
Dizziness can be caused if your brain doesn't receive enough blood. This can occur for a variety of reasons, including:
Other causes of dizziness
Causes shown here are commonly associated with this symptom. Work with your doctor or other health care professional for an accurate diagnosis.
How many patients with nausea, vomiting, and vertigo were examined?
Twenty-five patients with nausea, vomiting and vertigo or dizziness in the premenstrual period were examined. In the week before menstruation, four of them had spontaneous nystagmus, six had positional nystagmus, and nine of them showed abnormal caloric responses. Most of them showed no abnormality during the week of menstruation.
Is cerebral oedema a factor in vertigo?
The caloric-induced responses were 'labyrinthine' in type in seven cases, and 'central' in type in two cases, thus denoting that cerebral oedema is not the only factor which may produce vertigo in the premenstrual period; as suggested by the present study, labyrinthine oedema may also play a considerable role in causing such troubles.
Blood Loss Can Cause Dizziness
Other Causes of Dizziness
- Dizziness is also a symptom of several other diseases and conditions. These include balance disorders, ear problems, stroke, motion sickness, a sudden drop in blood pressure, and dehydration.3 Dizziness is a possible side effectof many different types of over-the-counter and prescription drugs. These drugs include medications for high blood pressure, asthma and other …
When to See A Healthcare Provider
- Most instances of dizziness get better on their own without medical intervention. However, if you experience dizziness often, contact your healthcare provider to get the right diagnosis and treatment. Your healthcare provider will be able to assess what could be causing the symptoms, screen for any developing conditions, and provide any needed treatment.
Summary
- A period can cause dizziness because blood loss can lead to anemia, a condition in which you don't have enough oxygen-carrying red blood cells. Usually, normal amounts of bleeding won't bring on anemia and dizziness, but heavy periods might. See your healthcare provider if your symptoms get worse or interfere with your daily activities.